Site sections
Editor's Choice:
- Technology and step-by-step instructions for nail gel: steps, rules, process
- White spots on the nails, reasons for what to do, white spots on the nails and folk signs
- Available methods for rapidly increasing blood leukocytes
- Nail and skin fungus will not resist the coffee grounds
- Crocus furniture exhibition. Furniture exhibitions
- Owl tattoo on arm value
- The biggest members in the world
- Fractures of the phalanges of the foot photo
- What is “bad” and “good” cholesterol
- What to do if the skin around the nails dries
Advertising
Chronic cholecystitis - symptoms and signs. Treatment and diet for exacerbation of chronic cholecystitis. Cholecystitis - inflammation inside the gallbladder |
Trying not to notice its signs or to mask them with the use of antispasmodics and painkillers, the consequences for patients are dire. Among the diseases in chronic form one of the most common and uncomfortable is cholecystitis. Manifesting himself from one to several times throughout the year, this ailment worries every fifth person on Earth. Periodically conducted treatment allows to ease the symptoms.
Signs of an upcoming exacerbation of the disease include:
How does the disease worsen?In adults during the exacerbation period, it is easy to recognize.
Probable consequences in the absence of therapy
During the period of exacerbation of cholecystitis, many people mistakenly believe that treatment is not necessary. However, if nothing is done, the patient is unlikely to avoid complications. The dangerous consequences of an aggravated disease carry a potential threat to the life of the patient, including:
Absent treatment of the disease is likely to lead to irreversible processes in the body. Disability or death of the patient due to exacerbation chronic cholecystitis - not uncommon. The first symptoms, indicating the onset of the development of pathology, tell the patient about the need for consultation with a specialist. Self-treatment is in many respects dangerous for a person; therefore, it is highly undesirable to neglect traditional medical care. Use any drugs should only be prescribed by a doctor. Otherwise, the patient through his own fault can worsen his condition without a chance for a full recovery. Features of therapyDrug treatment depends largely on the manifestations of exacerbation of cholecystitis. If the symptoms of the disease are expressed intensively, most often, experts resort to complex therapy, which includes:
In the period of exacerbation, treatment usually takes place in the inpatient unit. On average, the therapeutic course lasts about a month. If the symptoms of the disease allow treatment at home, then a couple of weeks after the acute manifestations of the ailment, the patient can leave the institution. Taking into account the medical prescriptions and recommendations, the patient continues the course of drug therapy at home, regularly being examined by the attending doctor. The doctor can change the tactics of treatment of exacerbation of cholecystitis in the absence of positive dynamics for a certain time. Surgery to remove the gallbladder is necessary only when all attempts at conservative therapy have been exhausted and have not brought the expected results. The main preventive rules for chronic cholecystitisThe exacerbation of chronic cholecystitis may not occur if the patient observes the basic rules for the prevention of this disease:
By the way, patients who ignore the instructions of nutritionists at home are at risk of developing exacerbation of chronic cholecystitis. Unbearable symptoms of the disease appear primarily due to malnutrition - the main cause of stagnant bile. The minimum fat content and the maximum fiber of plant fiber is the basic principle for developing a menu for patients with gallbladder diseases. Diet is a fundamental factor in preventing exacerbationsIn addition, the mode of eating food is no less important. Doctors recommend that patients with cholecystitis eat several times a day in small portions. This will allow not only to launch metabolic processes in the body, but also to provoke regular contractions of the gallbladder, from which bile and pathogenic microorganisms accumulated in it will be transported. At home, everyone can follow the meal schedule, so it is imperative not to forget about it.
These ingredients include:
Lamb and pork should be completely excluded from their daily menu. But on vegetables and fruits, you can safely lean. Carrots, beets, tomatoes, eggplants and cabbage are especially useful. Mushrooms, legumes, spinach and sorrel are not suitable for diet with exacerbation of the disease. Symptoms of exacerbation in the near future will begin to disappear if you eat salads, seasoned with any vegetable oil. It has a choleretic effect, which is of particular importance in a complex period of inflammation. The prognosis for recovery with successful treatmentAs already mentioned, the aggravation of inflammation in the gallbladder can provoke not the most pleasant consequences for the patient.
However, it is impossible to compare this with gravity. Late treatment helps inflammation spread rapidly and at lightning speed.
In most cases, the prognosis for recovery remains positive. Observance of elementary rules healthy eating and the implementation of all the recommendations of doctors at home - a guarantee of control over the chronic form of the disease, as well as a barrier to the occurrence of exacerbations. Chronic cholecystitis is called the slowly progressive inflammatory process in the gallbladder with periodic exacerbations, which is most often accompanied by narrowing of the biliary tract and impaired biliary function. The exacerbation of chronic cholecystitis can be felt after a sufficiently long period of remission, during which a person was not bothered with absolutely no painful symptoms. For this disease is characterized by a rather long development. If the patient does not make the decision to change his diet, then with time, exacerbations will happen to him more and more often and to flow harder and harder.
When the patient has an aggravation, all the symptoms of cholecystitis are quite pronounced, and after alleviating the condition, some of them usually disappear. Then remission occurs, during which a person may have a false opinion that he has already fully recovered. However, at the slightest violation of the diet, the disease can again worsen. Symptoms of exacerbationFor the period of exacerbation, all the main symptoms of chronic cholecystitis are characteristic, but they become even more pronounced and can cause serious suffering to a person. The severity and nature of the symptoms also depend on the form of cholecystitis. They may differ slightly depending on the presence of gallstones and their size. TemperatureIncreased body temperature is not a mandatory symptom of exacerbation of existing cholecystitis, because according to statistics, it is observed in only about 40 percent of patients. If the temperature still rises, then most often only to minor subfebrile values (in the region of 37.0 - 37.9 degrees). PainPain syndrome is one of the most important signs of exacerbation of the chronic inflammatory process in the gallbladder. It usually occurs 2-3 hours after exposure to provoking factors, but it can also appear spontaneously. Most often, the patient feels heaviness, dull or sharp compressive pain in the right hypochondrium, which can also be given to the right collarbone, back or sternum. Dyspeptic manifestationsQuite frequent companions in the period of exacerbation chronic inflammation gallbladder are dryness and feeling of bitterness in oral cavity, nausea, belching with bitter air and vomiting. As a rule, the first vomit consists of the food eaten, and the next may be with yellow-green bile impurities. According to medical statistics, similar symptoms can occur in approximately half of all patients with exacerbation of the disease. Other symptomsIn some cases, pain at the stage of exacerbation of chronic cholecystitis may be accompanied by certain cardiac manifestations. Such as a violation of the heart rhythm, increased heart rate and pain localized in the region of the heart. The patient may feel increased heartbeat, shortness of breath and mistakenly take their manifestations of one of the diseases of the cardiovascular system. Actions for exacerbation of cholecystitisAny exacerbation of this disease is quite a serious condition and requires an immediate appeal for medical care and adherence to a special regime. In this situation, drug therapy will be aimed at relieving spasm in the bile duct, relieving pain and treating the existing inflammatory process. Improper nutrition and lack of proper treatment during an exacerbation can significantly worsen the clinical picture up to the need to do emergency surgery to remove the gallbladder. Health foodOne of the key factors for the speedy normalization of the patient's condition with the exacerbation of the existing chronic cholecystitis is a special medical nutrition. In the first two days it is recommended to refrain from taking absolutely any products. Meals will be limited to unsweetened dogrose broth and drinking water at room temperature. Improper diet, bad habits, poor environmental background - all these factors contribute to the development of a person various diseases gallbladder. Cholecystitis in chronic form is one of the most common such ailments. It is worth more to talk about what constitutes this disease, how to identify and cure it. What is chronic cholecystitisThe name cholecystitis is a disease (ICD code 10 - K81.1), in which the walls bladder inflamed. It affects adults, and more often women than men. Chronic course is characterized by periods of remission (when the patient is not disturbed by anything) and exacerbations (symptoms of the disease appear).Inflamed gallbladder affects the body as follows:
Chronic cholecystitis - classificationThere are several varieties of the disease.Classification of chronic cholecystitis on etiology and pathogenesis: According to the clinical forms of chronic cholecystitis can be:
By the nature of the course of chronic cholecystitis is:
There are such phases of the disease:
Causes of Chronic CholecystitisNo one is immune from the disease, so everyone should know what provokes it and who is at risk. As a rule, it occurs when infections in other organs, because a person is interconnected. Possiblecauses of chronic cholecystitis: There are a number of additional factors that increase a person’s chances that he may develop chronic cholecystitis:
Complications of chronic cholecystitisIf untreated, the disease will progress, which can cause a number of negative consequences. Scrollcomplications of chronic cholecystitis:
If a person is worried about any symptoms, he must consult a doctor for help. The specialist will hold all necessary studies and tests, will make an accurate diagnosis and prescribe treatment. The patient should visit the gastroenterologist.Diagnosis of chronic cholecystitis begins with a detailed survey of the patient, then additional laboratory and instrumental examinations are appointed: The list of signs indicating a disease depends on a huge number of factors.Symptoms of chronic cholecystitis can be both pronounced and hidden. Some patients go to the doctor with a lot of complaints, others only with one. The main symptoms of chronic cholecystitis:
Symptoms of exacerbation of cholecystitisIn the period of remission, a chronic disease may practically not manifest itself. However, there are a numbersymptoms of acute cholecystitisrequiring immediate medical attention:
Chronic cholecystitis treatmentThe disease is very serious and requires constant monitoring and control.Treatment of chronic cholecystitis appointed based on its form, takes into account the degree of compensation. The patient must always follow the recommendations of experts, take medications for their intended purpose. It is very important to monitor your health yourself: eat right, follow the daily regimen, give up bad habits. The use of folk remedies is permissible. All this in a complex will help to significantly prolong the periods of remission and reduce the number of exacerbations. Chronic calculous cholecystitis - treatmentA form of the disease in which inflammation is caused by the presence of gallstones. As a rule, whenchronic calculous cholecystitis The main treatment is diet and compliance with other conditions aimed at the maximum prolongation of remission. Allowed the use of painkillers, for example No-shpy. Completely get rid of chronic cholecystitis will only surgery. Currently doing these types of operations:
From the name it is clear that the stones (stones) with this form of the disease are not formed.Chronic stoneless cholecystitis during remission does not require treatment. You need to follow a diet, take measures to prevent exacerbations, exercise therapy. If pain begins, you should take painkillers. Be sure to drink tablets containing enzymes to improve digestion, stimulate the production of bile. Exacerbation of chronic cholecystitisThis condition is required to be treated in the clinic, in a hospital. Mandatory strict diet. Therapeutic scheme forexacerbation of chronic cholecystitis aimed to:
How to treat chronic cholecystitis - medicationsInflammation of the gallbladder is a serious dangerous disease that should never be allowed to drift.Medicines for chronic cholecystitis accept, in most cases, in an aggravation stage, at remission the supportive therapy will suffice. It is necessary to follow a diet, take vitamins. The use of folk remedies will also be effective. Drug treatment of cholecystitisPrescribed medications are aimed at suppressing the manifestations of the disease and normalizing the gastrointestinal tract.Preparations for the treatment of chronic cholecystitis:
Vitamins with cholecystitisThere is a list of substances especially useful for the gallbladder. List of importantvitamins with cholecystitisto be taken during the exacerbation period:
In the period of remission of a chronic disease, it is recommended to drink complexes which include such vitamins:
Treatment of cholecystitis folk remediesAlternative medicine gives a positive result for this disease.Treatment of chronic cholecystitis folk remedies better to carry out with remission. Use these recipes:
Diet for chronic cholecystitisWhen the disease is required to strictly adhere to the table number 5, even in remission for prevention. Basic principleschronic cholecystitis diets:
Video: chronic cholecystitis - symptoms and treatmentThe exacerbation of chronic cholecystitis is triggered by a variety of factors, some of which the patient is able to effectively prevent. It is rather easy to recognize an aggravation in time - its symptoms are very vivid and it is easy for the patient to consult a doctor in a timely manner, especially if he suffers from this unpleasant disease for a long time. Types of cholecystitis and causes of exacerbationCholecystitis is an inflammation of the gallbladder that can occur in acute or chronic fora. Chronic cholecystitis is divided into two main types - calculous (gallstone disease) and non-calculous (stoneless). Both types of disease occur in violation of the outflow and production of bile. In the formation of stones irregular nutrition, stagnation of bile or impaired patency of the biliary tract, preventing the flow of bile into the intestine, as well as anatomical defects of the gallbladder and biliary tract (constriction and other formations) are important. The exacerbation of chronic cholecystitis is triggered by the following factors:
If the patient suffers from chronic calculous cholecystitis, the exacerbation of the disease can even cause shaking when traveling by transport or sudden movements during work or sports. In addition, provocative factors that increase the risk of exacerbation of cholecystitis are conditions such as overweight (obesity), pregnancy, hypothermia, or colds. Exacerbations of the disease are often in patients suffering from abnormal development or biliary dyskinesia. Symptoms of exacerbationDespite the variety of causes, the symptoms of exacerbation appear the same. it strong pain in the abdomen, which is concentrated in the right hypochondrium and radiating to the neighboring areas. The intensity of the pain is so high that it is difficult for the patient to even move around. Almost immediately to pain syndrome join, unpleasant belching and vomiting with an admixture of bile, bloating, loss of appetite, up to the complete impossibility of eating. When eating fatty foods, the symptoms increase. Diarrhea is possible, and the stool has a pronounced shine. There are often signs of general intoxication - headache, temperature (usually around 38º), weakness, and general deterioration. A few hours after the onset of pain may join pruritus. The skin of the face and the sclera acquire a greenish-yellow hue, when diarrhea appears colorless feces. These are signs of icteric syndrome, caused by the accumulation of bilirubin in the blood. This substance has a toxic effect on the nervous system; therefore, signs of psychoemotional instability (irritability, nervousness, sudden mood swings) are added to the main symptoms of exacerbation. More often such manifestations are observed with calculous cholecystitis. This is a rather late sign, and you should not wait for it to appear - you need to seek medical help as early as possible when the first alarming symptoms occur. Even more later manifestation of jaundice syndrome is dark urine. It is quite easy to recognize the onset of the disease, but it is not possible for a non-specialist to distinguish calculous from non-calculous cholecystitis. As a rule, the patient knows exactly what he was delivered and what is permissible to do in case of exacerbation. In any case, the disease is treated in a hospital; at home, only first aid can be given. First aid for exacerbation of cholecystitisFirst aid for chronic cholecystitis in the acute stage is that the patient needs to lie down and keep any physical activity to a minimum. The most comfortable position is on the right side, bending the legs at the knees and pulling them up to the stomach. In case of aggravation, it is absolutely impossible to eat food, it is undesirable to drink water. If the patient is suffering from severe thirst, you can moisten lips with water or weak tea. It is prohibited to take any medications other than those prescribed by a doctor. This is especially true of painkillers, since taking such drugs makes it difficult to diagnose. If the patient is diagnosed with a calculous form, then it is simply dangerous to take cholagogue during an attack, as it is possible to provoke the movement of stones and blockage of the bile ducts. In this case, surgery is required. At occurrence of symptoms of an exacerbation it is necessary to call an ambulance. It is risky to bring the patient to the hospital on his own, especially in the case of calculous cholecystitis. Diagnosis and treatmentThe diagnosis of acute exacerbation of chronic cholecystitis is made by symptoms. That is why the ambulance doctor necessarily asks patients with acute abdomen about the presence of chronic diseases. The remaining diagnostic manipulations are performed in the hospital. First of all, the patient is doing an ultrasound scan to confirm the presence of stones (with a stoneless form, it is difficult to see any symptoms). In addition, ERCP is performed and a biochemical blood test is performed to determine the degree of abnormal liver function. All diagnostic measures are carried out in parallel with the treatment and are necessary to confirm the diagnosis and correct subsequent therapy. Treatment of cholecystitis in the acute stageTreatment of chronic cholecystitis in the acute stage is carried out in a hospital. Combined therapy includes taking drug preparations and diet. On the first day of exacerbation - hunger, you can not eat, it is desirable to even limit the consumption of water. The patient is powered parenterally. The expansion of the diet begins on the second day - milk porridges and low-fat dairy products, liquid meat broths, soups and mashed potatoes are gradually added to the food. On the second day, food is allowed to refuel. a small amount vegetable or butter. They are allowed to eat boiled eggs, steamed vegetables, fruits (sweet), crackers from wheat bread. Of the beverages allowed weak tea, compotes, jelly, non-acidic juices (tomato). On the 5th day, the menu includes ruble products made from dietary meat (chicken or veal cutlets, tefleli, quenelles), low-fat sour-milk drinks. Gradually, as the state improves, new foods are added to the diet, the patient returns to a diet designed for a period of remission, which includes restricting fatty foods, hot spices (horseradish, mustard, sauces), and refusing alcohol. A patient with chronic cholecystitis is forbidden to use pickles, pickles, sorrel, spinach, garlic, onions. It is necessary to remove from the diet fresh vegetables with coarse fiber or content essential oils (white cabbage, radish, radish, turnip, Bulgarian pepper). In the later period of the disease, it is acceptable to prescribe hepatoprotectors - agents that improve the functioning of the liver and reduce the effects of the disease. Pancreatic enzyme preparations or agents that enhance their production can also be prescribed to support normal digestion. Treatment of calculous cholecystitisIn the case of calculous cholecystitis, treatment is usually surgical. Therapeutic measures rarely get rid of stones. The most common operation is endoscopic cholecystectomy. With the help of a laparoscope, the gallbladder is removed along with the stones. The operation is less traumatic and allows the patient to quickly return to normal life. Diet in postoperative period appointed on the same principle as in the form of a disease without stones. Nutritional fragmentation is very important, because after removal the patient's body loses the ability to accumulate bile, and with an irregular food intake, damage to the biliary tract can occur. Therefore, food should be taken frequently and in small portions (5-6 times a day), at the same time. The set of drugs in the postoperative period is close to that which is prescribed in the case of the disease-free form. The basis of treatment is cholagogue and antispasmodic drugs, since it is necessary to restore the normal flow of bile in order to avoid damage to the bile ducts and liver tissue. After an exacerbation, the patient must observe restrictions in diet and exercise, monitor body weight, strictly observe the fragmentation of nutrition, especially among those who underwent cholecystectomy. Diet: food featuresLet us dwell on the diet, which must be observed in patients with a diagnosis of "chronic cholecystitis." In the acute stage, patients with cholecystitis should adhere to the variant that is called “table 5a” and strictly observe the basic principles of therapeutic nutrition:
About all the intricacies of the diet for chronic cholecystitis should tell the attending physician or nutritionist. The patient should be attentive to these recommendations, because the duration of remission depends largely on adherence to a strict diet. Exacerbation of cholecystitisBearing significant trouble gallbladder, characterized by pain in the right side, belching. Often, these phenomena are tested by the body after a hearty meal, with the presence of fatty foods. The explanation of this state, many of us give a fairly simple - do not over-abuse food, in other words, do not overeat. However, the medical response to such a condition of the body implies that such actions create all the prerequisites for exacerbation of cholecystitis. The development of this disease is subject to a fundamental violation of the bile composition. At the same time, excellent conditions are created for the appearance of stones - which are insoluble substances that have the ability to crystallize and, over time, grow like stalactite buildup in caves. A common cause is considered to be a bacterial infection. Its pathogens are infused with blood from inflamed organs. Disease classificationThe two main forms of this disease, like many others, are called acute and chronic. Speaking about the acute phase of inflammation, it can be argued that it starts at lightning speed with pain in the right hypochondrium. Over the next couple of hours her strength gradually increases. In addition, certain anxieties create concomitant, constipation, nausea, vomiting, fever. The situation is quite different when they talk about constant cholecystitisthat is chronic. In this case, the pain is dull, dull, systematically appearing after a few hours after a heavy meal. Localized, capable of in the area of the right shoulder, shoulder blade, as well as its influence can feel the muscles of the neck. Symptoms are quite diverse: frequent belching, nausea, alternating diarrhea with constipation, feeling bitterness in the mouth. Naturally, a person becomes extremely irritable, does not sleep well. The very chronic form of the disease itself has a division into a stoneless and with the formation of gallstones, called calculous. Without the formation of stones, inflammation of the gallbladder is extremely rare, approximately every tenth case. For the majority of patients, the formation of stones in the gallbladder is inherent or another option is a violation of the mobility of the biliary tract. Gallstone disorders are involved in the formation of stones, namely the percentage increase in cholesterol in it and the quantitative decrease in bile acids. The blame for such changes lies in obesity, accelerated weight loss, alcohol, excessive love of food rich in fats, carbohydrates, pregnancy. It happens that the reason that accompanies a whole bunch of various diseases: stomach, liver, pancreas, duodenal ulcersystematic stress. Causes of cholecystitis1. Genetic relationship - related predisposition 2. The reason is demographic: old age, gender is female, race is white, place of residence with a hot climate. 3. Gastronomic: diet, enriched with carbohydrate, animal protein food, deprived of products with vegetable fibers, proteins, artificial starvation. 4. Medication: diabetes, intestinal inflammation, infection of the biliary tract, brain injury, back injury, obesity, anemia. As you can see a range of reasons, well, just very extensive, and many can get into the risk group. Do not rely on fate, thinking that you are lucky and you have passed the problem of the formation of gallstones. The best option would be to “insure” body health from such troubles, and this is achieved by maintaining a healthy lifestyle, paying close attention to your diet. Tell bout stop!Insidious is perfectly capable of being disguised as other diseases. Pain sensations, as such in its pure form, very rarely make themselves felt. The most common scenario of events - complaints of patients for belching, nausea, often occurring discomfort in the oral cavity, poor appetite. Addition to these misfortunes are dull pains in the right side, giving in to the corresponding shoulder, scapula. However if exacerbation of cholecystitis passes on the background high temperature, use of funds traditional medicine not appropriate. It is recommended to go to a doctor, independently, by calling an ambulance, since high temperatures may indicate a possible onset of complications. With constant cholecystitis mucosa is subject to changes that are irreversible. The occurrence of scars, nodules, erosion - such traces remain forever. Forget about fastingGallbladder problems are not compatible. Bile ceases to stand out, only stored, creating the conditions for the formation of stones. Another thing is proper nutrition, herbal medicine, which can significantly improve the condition of the patient. As for herbal teas, it is better to coordinate their composition and dosage with the doctor, since this is also a medicine. In order to avoid education stones 4-5 meals a day are recommended, preferably at the same time, but it is important to remember the key condition - do not overeat. Each meal has its own portion of stimulating effect on the release of bile of a certain amount. It should be completely out of love with rich broths on any basis (mushrooms, fish, meat). Avoid fried, smoked dishes, hot spices, spices, any confectionery. In addition, banned radishes, turnips, sorrel, horseradish. Once again I remind you that taking any alcohol is contraindicated. In contrast to this, peach and apricot juices, a vegetable cocktail made from cucumber and carrot juices are shown, the main thing is that the reception be systematic. A nutritious diet is necessary to diversify with cereals on the basis of pumpkin, millet, berries. For example, barberry has a strong diuretic effect. Similar qualities possesses infusion of berries, foliage of wild strawberry. On reception, on an empty stomach, 4-5 spoons are shown fresh juice. No less useful infusion of rosehips. Preventive measures for cholecystitis are reduced to prevent gaining excess body weight, restrict fatty foods, and maintain an active lifestyle. There are techniques for dissolving stones, crushing them, but always the final decision should be taken only by a doctor. Self-activity in this case is not welcome. A few words should be mentioned about the medical tubage, the effectiveness of which is higher with a reduced tone of the gallbladder. A qualitatively carried out cleaning procedure is expressed by an intense “stool” during the day with a slightly diluted or abundantly colored bile. These are necessary systematically, every day, at least seven procedures per course. Exacerbation of cholecystitis, gastric ulcer are direct contraindications for washing the bile ducts. I draw your close attention that before applying home recipes, conduct an appropriate conversation on this matter with the doctor. 1. Ten grams of cumin, root medicinal althea, thirty grams of buckthorn bark, sage leaves, peppermint. Infusion is shown to receive in the evening, a quarter of an hour before meals, a glass. In chronic constipation, it is acceptable to increase the dose to 400 ml. 2. At 30 grams: a sheet of lemon balm, peppermint, chamomile color. A quarter of an hour before meals in two doses, drink 200 ml of infusion. All infusions are prepared in the same way: two teaspoons of raw materials are poured with half a liter of very hot water, then they are exhausted for a quarter of an hour, allowed to cool, and filtered. 3. In 200 ml boiling water, 20 grams of yarrow herb is brewed. Leave an hour to insist, then filter. To receive shown 50 ml before meals, not more than four times. (4 votes, on average: 4 out of 5) |
Read: |
---|
New
- Sequence of procedures
- The program of intensive moisturizing of the skin on cosmetics bark
- What you need for acrylic powder
- What does owl mascot mean
- Analyzes for pancreatitis: what research should be done and what indicators show
- Owl - a talisman to attract money and good luck
- What bird screams at night with a kitten's voice?
- Cholesterol and stress
- Manicure at home
- Effective facial