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| After physical work, the lower back hurts. Low back pain. What to do? Complications of colds and viral diseases |
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My mother suffered from radiculitis throughout her life, and she was familiar with first-hand back pain and occasionally felt a small back ache. She already knew what to do, and if the pain was not of such a nature that it was impossible not only to walk, but also to lie and stand, then she used the popular recipe. I will give it at the end of the article. I just want to warn you that this tried and tested remedy has a rather severe effect on the lumbar region. The mother's disease was so familiar that the skin peeled off from the use of this remedy, and during the warm-up period she did not feel pain. If you will experience very severe burningit is best to interrupt treatment. Are there any risks for my child?Absolutely not because the product does not come to him at all - on the contrary: in some cases it is even better for him. Because the mother calms down, she has less pain, so childbirth is better. On the one hand, he had a caesarean section, which was planned by the doctors, where we do what we call spinal anesthesia. Basically, you insert a thin rod in the lower back, like a lumbar puncture. Here, the same: we do not feel anything, since we have already been courting the area. On delivery, all the lower abdomen are asleep, so there is no bobo, except in very rare cases. Blew the lower back. What if the temperature rises? The pain itself does not have a negative meaning, it is a signal that the body gathers strength to fight the disease. When a cold or viral infection penetrates into our body, not only does the temperature rise, but often the loin is sore. What to do, tell the pain itself. Listen to how strong and intense it is. If this is just a discomfort and small pain symptoms, it is quite possible that the body itself will cope. Complications of colds and viral diseasesAnd for those who are afraid of blood, be sure: the sheet hides what you need, and you see your child right now! In other cases, a caesarean section may impose. There, it is enough to inject a good anesthetic into the epidural anesthesia catheter already in place, and it acts very quickly. Usually, an hour after childbirth on average, but others are ready for slaughter right after. In any case, at that time, mothers are more likely to hug their baby or rest. This attachment is more and more frequent. If you want to relieve back pain, here are 7 things you should stop immediately. To combat the disease, the immune system mobilizes and throws into the blood such substances as interferon and others like him. This increases the temperature. Doctors say that with an increase to 38 degrees it should not be shot down, allowing the body to cope with the disease. There is a method of "warming up" the body in hot water up to 40 degrees, in which all the disease cells in the body die. This method treats only certain diseases, only in the hospital and under the supervision of doctors, as heart complications can occur. Back pain, global disasterBack pain is manifested by more or less severe pains that can be from the lower part of the neck to the pelvis. These are contractures of muscles that can occur after a false movement, physical shock, carrying a heavy or after a too long immobile state in a bad position. Back pain is a major cause of disability. Although there is no miracle cure for back pain, these tips will certainly help you alleviate the pain or even touch it. It is extremely important to consult a physician or physical therapist if you suffer from this type of pain for a week or two. He will prescribe treatment that should be started as soon as possible. Do not wait: the pain does not disappear, as if by magic. Low back pain. What to do? The loin hurts what to do, probably, everyone who experienced such pains knows. Those who have a backache for the first time will be helped by special ointments used for radiculitis and muscle overload. But to determine what really happened to the lower back, it is still better to provide a doctor, and not to make the diagnosis yourself. Putting a hot towel or pack of ice on the back, which hurts, can relieve pain, but temporarily. Many experts say that these self-help, for example, are effective against sciatica. The physiotherapist is the only one who can advise you on exercises that are adapted to your specific condition. Sometimes it is difficult to start doing exercises, but they are necessary to relieve back pain. The advantage of physical activity is to improve blood circulation in the joints and discs, strengthen muscles and relieve back pain. Avoid sitting on the couch for too long, this position will put your lower back in a bad posture. It is impossible without an examination to say with precision what caused the pain in the lower back and what specifically can be done to remove it. What can cause pain?
When it is established the reason why the backache hurts, what will be done is clearer: in accordance with the diagnosis, treatment will be prescribed. Lifting heavy objects can cause lower back pain. If you need to lift heavy objects in the workplace, it would be better to have the necessary equipment and someone who could help you. In general, it is recommended not to transport loads in excess of 10 kg. Repeated flexion may have strong pressure on the lumbar vertebrae. These movements, when repeated frequently, cause muscle pain. So try not to lean too far and make the light. Back pain is now more common than headache. At the same time, only about a quarter causes a real problem or disease of the spine.
A neurologist will help determine the causes of back pain in case of sciatica or pinching of the nerve (a very painful history, it is better not to get to it). There may be back pain due to kidney disease. In this case, you need to take tests and also be examined. As you can see, the causes of back pain can be much and without a doctor, able to establish a diagnosis, not enough. Patients who suffer from back pain, in addition, are younger and not only those whose spine and discs are worn out. The most common group are people with bad habits. Lenka Khrontsova is the main cause of back pain in up to 95% of adults. Try to change bad habits in the correct order to eliminate back problems. Directly rests on the spine. On the contrary, always stands in a relaxed, level position. And make sure you don't have the muscles pulled back. Frequently press or change attitude. Studies have shown that walking is relieved by back pain. But if you have a bad position, you can hurt yourself. Also do not carry a bag in the gym, buying or just a solid thing on one side. Loosen your knees and do not pull the muscles in your buttocks. Instead, pull the belly slightly. Make this practice natural. When twisted old sciatica The recipe for heating the back with radiculitis: make the dough on water from rye flour diluted with turpentine. Add turpentine to the water little by little, experiencing a mixed piece of dough on an open skin area. When the heat is sufficient to warm the muscles well, you need to level the whole piece of dough (according to the size of the diseased part of the body). The thickness of rye "cake" can be done arbitrarily. Impose on the affected area and warm. If it burns, put gauze between the skin and the dough. Warm with caution, after the procedure, remove the mixture from the waist. Unfortunately, they are not “needles”, ballerinas and cakes, only when they have a raised insole. The foot performs a static function that creates the correct support of the body in an upright position. The computer, directly makes the slide the pressure of the sole of your feet, and according to it, can produce inserts. Who tried, talked about immediate help for the back and legs. Between work, surfing the net, or watching TV, sometimes they do something else. A vertical saddle means 140% of the load on the spine compared to a standing, relaxed even 180%. For the short law of the session applies: the head, shoulders and hips uniaxial went to rest on the ground and feet at right angles to the body. To weaken muscles, sometimes rise, bend your arms around your hips and turn your head. The lower back is very sore in most patients with any back-related problems. The lumbar region is vulnerable. A very large load is imposed on it. Also, stressful situations, unhealthy diet, obesity and physical inactivity have a detrimental effect on the lower back. Pain can be different. Patients feel pulling, throbbing, stabbing, sharp, dull, unpleasant manifestations. He often recommended yoga. And, of course, lose weight if you are overweight. Back pain has already become a disaster of civilization. Young people are getting worse, because we are moving slowly - the back muscles are weakened, and the spine moves from a long seat. Moms have more “overwhelmed” nature on their backs: pregnancy, infant care and internal problems. What to do to avoid back pain or ease the complexity of a woman’s body during pregnancy and after birth? Consulate physiotherapist Brigita Zakhova. Half of pregnant women suffer from back pain, and maternal pain affects about 9%. women. In descending order, it is divided into the following areas: cross, waist, chest, chest and other areas. It is believed that it is normal and will pass with time. The intensity increases as the disease progresses. At the moment there are a very large number of reasons causing strong pain sensations in the lower back. Pinching of the nerves in the spineDescription If your back hurts, you feel strong pain, the cause may be pinching of the nerves. It can manifest itself after injuries, strong sports and physical exertion, as well as pathologies of the musculoskeletal system. However, for some women, the pain can be so severe that it disrupts normal life. In a pregnant woman who has a backache, she is cremated due to the condition of the fetus, worries about whether the child will be successful, and in the last months of pregnancy, insomnia begins due to back pain. Why is this happening and what to do? Two test strips and dozens of body changes. In most cases, back pain occurs due to changes in the support mechanism during pregnancy. Many doctors, midwives, gynecologists can not solve this problem, or if they offer solutions, they are ineffective. There is another problem - which specialists should treat pain during pregnancy? It was noted that back pain, prolonged during pregnancy, also affects postpartum transmission. Therefore, it is very important not only to identify the cause of the pain, but also to train the woman in proper body mechanics, movements and pain relief.
Nature, localization of pain Patients feel acute sharp pain in the neck or lower back. This causes numbness of the affected part. skin cover. The pain intensifies when turning the body, sudden movements. The patient assumes a comfortable, less painful, but unnatural posture. The pain can radiate to the neck, head, limbs and hip part. So, what changes in the body so suddenly that a woman suddenly begins to feel pain when she does not feel right? Naturally, a pregnant woman is undergoing a comprehensive change. In the end, the mother’s body should allow the fetus to form normally, prepare the body for birth and breastfeeding baby These changes are regulated by the central nervous system. This is what happens in the body when a woman starts to wait. Pregnancy changes - the woman becomes more sensitive, more irritable and less able to work. The cerebral cortex creates the so-called "dominant pregnancy", which controls the functions of all organ systems. With an increase in the cerebral cortex and irritability, the tone of the autonomic nervous system also increases. The motor function of various organs, smooth muscles are weakened, salivation begins, nausea, vomiting, "jumping" mood. In severe cases, the patient may lose consciousness.
Diagnostics Peripheral nervous sensitivity increases, so neurological crossroads, lumbar pains, and twitching of the leg muscles can begin. Changing the support system and movement. Maternal bones and ligaments are softened in pregnant women. This is due to the fact that the body is preparing for childbirth - the larger the pelvis, the easier it will be to give birth. Such softening increases the flexibility of the hip joint, which can cause pain in the bones of the pelvis and jaw bone. Thoracic cavity At the end of pregnancy, the chest spreads, the rib bones rise, and the lower rib cage goes from the spine. The pregnant leg is changing - the spine is straightened, the shoulders and head are reclined back, the spine is compressed.
Treatment The patient should contact the neurologist. The doctor will prescribe the following treatment:
Osteochondrosis
Spine. It receives heavier loads caused by weight gain, growth of the uterus and hormones. Sometimes a woman’s weight increases by as much as 25 percent in a few months! Muscles do not adapt to the "new conditions". In addition, pregnant women move less, sleep more. It reduces muscle strength, stamina and improves coordination. The function of the muscles makes it difficult to stabilize the joints and spine. Changing the position of the pregnant woman, the center of body weight, previously located in the midline 2 cm below the first transverse vertebra, turns forward, and as a result, the pregnant woman is forced to lean back slightly to maintain balance. As a result, the lumbar lordosis increases, and the cup moves forward. In this position, the muscles of the back and abdomen are in a higher charge, this negatively affects the vertebrae, intervertebral discs and joints. Disease manifests itself in the form degenerative-dystrophic damage of tissues and intervertebral discs. Causes a malfunction of the internal organs. Nature, localization of pain The intensity of pain depends on the stage of the disease. With running form the patient feels the surrounding her unbearable pain, similar to the "acute stomach". Localization of pain falls on the lumbar region. Since changes in posture and irises through the intervertebral discs, it is natural that back pain can occur. Hormonal imbalance is important for back pain. For example, relaxation enhances the weakening of the ligaments, softens the cartilage. Relaxing ligaments and capsules reduce the stability of the spine and joints. As the joints develop and spinal instability develops, the painful receptors become irritated in the joints, ligaments, and tendons. Instability tries to compensate for the muscles, but does not last long, because they cannot completely change the function of the ligament. Muscles deteriorate, metabolism deteriorates, they stretch and get sick. There are other reasons why pregnant women may have back pain. Water and sodium retention connective tissue causes joints to loosen joints. It is believed that night pain in the lower back in the second half of pregnancy is associated with the pressure of the underlying void. Thus, venous drainage is damaged. Discomfort can radiate to the abdominal cavity, cervical spine, shoulders and ribs.
Diagnostics
Treatment The patient should consult a neurologist. The doctor may prescribe:
Sciatica
Disease manifests itself in the form painful sensation different intensity. Manifested in patients of different ages. Nature, localization of pain Patients feel strong intolerable discomfortaccompanied by sudden pain. They can have a nagging, shooting through and burning character. Localization occurs in the lumbar region, as well as the back of the thigh. Pain can radiate to the leg, causing abnormal squeezing and irritation of the vertebrae. Additional symptoms
Diagnostics
Treatment The patient should contact a neurologist or a spine. The doctor will prescribe the following treatment:
Multiple sclerosis
Disease manifests itself in the form disseminated encephalomyelitis. It has a chronic, progressive demyelinating form that affects the central nervous system. Nature, localization of pain Pain is observed after the loss of the myelin sheath of the nerve. They are characterized by an acute onset. Patients feel unbearable acute painincreasing as the disease progresses. The main localization falls on the cervical and lumbar. Pain may radiate to the head. Additional symptoms
Diagnostics
Treatment The patient should consult a neurologist. The specialist will prescribe the following treatment:
Degenerative Sacroiliitis
The disease manifests itself in the form severe inflammation of the sacroiliac joint. Formed during pregnancy, carrying weights, sedentary lifestyle. Nature, localization of pain Pain girdling, acute, unbearable. Strengthened by pressing and palpation. Localization of pain falls on the lower back. Unpleasant manifestations may radiate to the spine, tailbone and limbs. Additional symptoms
Diagnostics
Treatment The patient should consult an infectious disease specialist, pulmonologist or dermatovenereologist. The specialist may appoint:
Osteoporosis
Disease manifests itself in the form progressive systemic diseaseaffecting the human skeleton. This may lead to a decrease in the density of the structure of bone tissue. Nature, localization of pain The initial stage of osteoporosis is almost asymptomatic. In most cases, it is diagnosed in the presence of a fracture. During this period, the person feels acute unbearable pain, completely encircling the lumbar region. Localization occurs in the lower back and spine. Pain radiates to the neck, limbs, wrists, and hip portion. Additional symptoms
Diagnostics
Treatment The patient should consult an immunologist, a rheumatologist, a neurologist or an endocrinologist. The physician should prescribe the following treatment:
Reflected pains due to: Genitourinary infections
Disease manifests itself in the form of pathologies caused by certain microorganisms. The disease causes the formation of severe inflammation. Nature, localization of pain At the initial stage of the disease pain is almost not expressed. The intensity of pain increases as the disease progresses. Subsequently, the patient feels increasing aching painovergrown in acute attacks. The main localization is in the vertebral and lumbar part. Patients have a backache. Pain radiates to the hip area. Additional symptoms
Diagnostics
Treatment You should contact an infectious diseases specialist. The doctor will prescribe:
Unstable intestinal work
Illness is detrimental affects not only the digestive system of the body, but also the health of the person as a whole. Pain sensations negatively affect the performance of internal organs. Nature, localization of pain Patients are concerned about pain in the abdomen. Pain can be aching, paroxysmal, and acute, unbearable. The main localization falls on the stomach and intestines. Unpleasant sensations radiating to the lower back and spine. Additional symptoms
Diagnostics
Treatment The patient should consult a gastroenterologist. The specialist may prescribe the following treatment:
HemorrhoidsDescription Ailment inherently associated with thrombosis, pathological expansion of hemorrhoidal veins and inflammation of the rectum.
Nature, localization of pain At the initial stage of the patient's disease, he suffers from aching, recurring pain. The intensity of unpleasant sensations increases during stool. In the chronic stage, acute, unbearable pains are present. Localization occurs in the abdominal cavity. Pain can radiate to the lumbar region, hip joint. Additional symptoms
Diagnostics
Treatment The patient should consult a proctologist or coloproctologist. The doctor may prescribe the following treatment:
Tumors and polyps in the uterus
The disease manifests itself in the form of a benign neoplasm. Formed in the cervix /, growing into its lumen. Nature, localization of pain Tumors and small polyps cause almost no symptoms. Painful manifestations begin to be felt as the tumor or polyps grow. Clinical signs of the disease begin to form after the development of inflammation, infection or as a result of the injury. Pain has a pulling character. Their intensity increases at the time of the menstrual cycle. The main localization falls on the lower abdomen. Pain may radiate to the region of the heart, spine and lower back. Additional symptoms
Diagnostics
Treatment The patient may consult a gynecologist or oncologist. The doctor may prescribe the following treatment:
Complications of colds and viral diseases
Such simple at first glance, diseases such as SARS or the common cold are considered to be “unserious” diseases. But such an opinion is wrong. Not treated cold, a viral disease carried on the legs, can cause serious complications, dangerous for health and human life. Nature, localization of pain In this case, the pain may be different. The patient is able to feel both small nagging negative manifestations, and acute piercing pain. In most cases, the pain is acute. It is localized in the area of the bronchi, cervical. Able to radiate to the back, waist, hip joint. Additional symptoms
Diagnostics
Treatment The patient should consult a pediatrician. The doctor will refer you to a specialist. The following treatment may be prescribed:
Radiculitis
The disease manifests itself in the form of the defeat of the roots spinal cord. Develops in patients of different ages. Nature, localization of pain Patients feel motor, autonomic and painful discomfort. Shooting pain, acute, piercing. Negative feelings are characterized by very intense pain syndrome. They resemble "myositis" or "backache." Only after the formation of the “radicular syndrome” patients feel tingling or numbness. The main localization of pain is in the lumbosacral region. Pain can radiate to the spine, cervical, hip part. Additional symptoms
Diagnostics
Treatment The patient may consult a neurologist or a vertebrologist. The doctor may prescribe the following treatment:
Other reasons
In which case immediately to the doctor?Patients should immediately contact a professional specialist in the following cases:
First aid, how to relieve pain?
A strong back ache in the lumbar region for various reasons. Be sure to watch the following video on the topic. To date, there is a very large number of ailments that cause discomfort in the back. It is strictly forbidden to engage in self-treatment. Before taking any drugs or procedures, you should consult with a qualified technician. In contact with |
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