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  Back pains in the spine. Spinal cord and nerve roots. Chronic lower back pain

Almost every adult knows that feeling when the lumbar spine begins to disturb him. Most often, such pain affects people who have constant physical exertion on the spine. Almost the entire load falls on the lower back, which becomes the main cause of discomfort, after which it often becomes necessary to wear a bandage.

Finally, in addition to solving the problem of pain relief, he improved his mood and sleep and was able to continue working normally. Conclusions: again, the facts show that although the images of the column showed a serious degree of destruction and compromise, pain did not arise there. The cause of the pain was the presence of interfering fields that compromised the natural balance of this person’s system. It can be concluded that after 50 years of interfering stimulus, spinal irrigation was compromised, resulting in a similar degree of destruction.

Pregnancy and childbirth were added as factors of irritation of the system to the degree of manifestation with urinary incontinence, which were also resolved. The quality of treatment is confirmed by the improvement in the general condition and the sense of well-being that this woman has received. Of course, she did not need to have an operation, perhaps, if the operation had been done for her, it would have been seriously complicated. Structural changes in the spine are unlikely to improve, but the quality of life has been achieved, and the prognosis is excellent.

This type of pain is a protective mechanism and a signal that it is time to act. Emerging pain can be the first sign of a serious illness, which is much easier to prevent than to cure. For this, a person must visit a doctor, he will prescribe treatment. It mainly consists of complex therapy, when a magnetic device is used that performs weakening functions on the muscles. It is also recommended to wear a special corset or bandage.

Case 2: Generalized pain after lumbar spine surgery. It is aggravated by the degree and intensity of the pain for which it was operated. As a continuation of the operation, he was unable to flex the left ankle and, therefore, used a brace. From the age of 40, this man has suffered from pain in lumbar  according to the position. In his youth, he was an athlete and received several traumatic injuries. One more important concomitant symptom: irritable colon.

Psychologically stable, but worried about their future because of their inability to everyday life. As antecedents, one should single out what could be interfering fields and cause pain: the tonsil operation after 4 years and the otitis mastoiditis remaining in 11 also suffer from various fractures.

Possible causes of pain

   There are situations when the back hurts without the above factors, in which case the likelihood of developing a serious illness is less likely. The Most Common Causes Of Low Back Pain  - this sprainmuscle or muscle tension,. Spasm - an unforeseen contraction of the muscles, the muscular corset cannot perform its functions normally. Stenosis - when a narrowing of the central canal or deformation of the intervertebral discs occurs in the spine.

There are times when pain sensations  in this area, backs may be harbingers of problems, such as microfracture of the joint as a result of osteoporosis, kidney and urinary system problems or pinching of the nerve endings in the loins. Heredity, damage to the bones, diseases in the field of gynecology in women and the prostate gland in men, as well as the presence of organ tumors in the abdominal region are also signs that back pain can indicate.

Types of pain in the lumbar spine

Taking into account the postoperative aggravation, the first use of lidocaine was performed on a lumbar surgical scar, which resulted in immediate, but partial relief. This gave immediate relief of pain by 99% with the restoration of mobility.

Improvement was maintained for 48 hours, and then presented a picture of the flu with discomfort in the throat. It was an organism reaction that showed the presence of another interfering field, in this case in the amygdala rumen. Request 1 applications were repeated with an immediate reset of 99%. The app has been added to the tonsil area.

Nature of pain

Pain in the torso in the lumbar region is aching, chronic and acute, how much it can last, even the most experienced doctor will not say.

Acute pain is often called shooting through, it can suddenly appear over a period of from one to several weeks and, as a rule, goes away without medical intervention. But finally ceases to bother a person only after a year.

Three applications of query 2 were repeated, and a scar treatment on the left side of the back was added, which gave immediate relief on the left side. After 4-7 days, the patient found the disappearance of persistent pain, an important improvement in lower back pain and as a new discomfort in the area of ​​the left clavicle fracture and diarrhea for four days. Processed only the fault area. In this case, diarrhea was considered as a positive excretory reaction, so no treatment was indicated. The anterior muscles of tibialis and the long crotch of the affected leg were also subjected to neuromuscular modulation, trying to restore them.

It is possible to get rid of such pain only by applying a special device, the essence of which is that it radiates magnetic waves that are actively acting on the inflamed area.

As for chronic pain, it appears gradually and basically it is characterized as aching, and its duration is about 3 months. Sometimes a tingling or burning sensation may appear, and there is also a weakness in the legs. To establish the diagnosis, it is necessary to describe in detail the nature of the pain to your doctor, who will prescribe the necessary examination.

What to do before the joints of the doctor for the treatment of pain epidurit

The patient noted the disappearance of all abdominal discomfort and recovery from normal bowel movement. When he got up in the morning, he felt a sensation of lumbar stiffness, which disappeared with lengthening. Improved mobility of the left leg. He was treated with neuromuscular modulation of the deep lumbar paravertebral muscles and the left middle gluteus. It was interpreted that these pains were those that originally led to a surgical indication.

The patient regained full dorso-lumbar mobility, improved limb mobility, and achieved 100% pain relief. Her mood and her desire to live were infectious. Findings. This patient has lower back pain as well as hernia generation intervertebral disc  were associated with interfering fields in the left ear and almonds. Subsequent injuries were added to manifest themselves as general pain. The operation was not well indicated and exacerbated the symptoms. The therapeutic approach was multifactorial. It was necessary to act on the initiating stimulus, on the intervening fields and on the consequences.

Possible diseases

Rupture of intervertebral discs

Many people know that the structure and structure of the vertebrae are divided among themselves by cartilage discs. The rupture of the outer layer may occur if disc degeneration occurs, due to injury or aging. Such a gap is often called a hernia. As a result of such a rupture, irritation or squeezing of the nerve roots may occur. In order not to damage them, doctors recommend wearing a bandage or a special corset.

Improving the state of mind showed that the treatment caused general changes, once again proving the indissoluble unity of the organism and the impossibility of treating it as consisting of separate parts of the machine. Probably the treatment is final. Case 3: Lumbar pain due to a herniated disc. Malfunction operation.

Common Causes of Low Back Pain

Initial consultation: 69-year-old woman, in good general condition. Pain in the lumbar region, groin and the root of the lower left limb were not eliminated by surgery. He consulted us with his clinical doctor. Examination and treatment: mainly pain in the buttocks, groin and root of the lower left limb. Clinical examination revealed pain points in different muscles of the left leg. In addition, there were signs of depression associated with undisturbed pain.

Spondylosis

This disease is considered chronic and leads to the fact that the structure of the vertebrae is changing. The structure changes as a result of the appearance of osteophytes of different sizes. The large size of the osteophyte often leads to compression of the adjacent vertebrae and makes them less mobile. Spondylosis mainly occurs in a person who leads a sedentary lifestyle. In this situation, the corset and bandage will not bring much efficiency. It requires a comprehensive treatment.

Inflammation of the lumbar spine

We conducted a neuromuscular modulation processing of the affected structures. At one month of treatment, the improvement was partial. We completed treatment gynecological use  neural therapy. He received a significant improvement. His depressive state disappeared.

DISCUSSION: This is a case where the operation of a herniated disk does not reduce pain. Muscle pain patterns do not improve with surgery, and usually several functionally related muscles are affected. The presence of an interfering field explains why the operation failed, which should not have been performed.

Narrowing of the spinal canal

This disease is called stenosis. Stenosis is considered a chronic disease. In such a situation, the structure of the spinal canal narrows and squeezing of the spinal cord located in the spine occurs. Doctors recommend wearing a special corset that supports muscles, since the main cause of the disease is an aging person. The bandage in this case should not be used.

Case 4: Severe limitation of pain in the lumbar region and lower left limb. Initial consultation: 33-year-old woman. She started with acute back pain, without exposure to the lower limb, in the seventh month of pregnancy. Before son was born, treatment was limited to rest, which gave him a certain degree of relief. In the following months, the clinical picture was complicated by pain in the posterior aspect of the thigh and paresthesia on the sole of the left leg. Received various treatment methods, analgesics, muscle relaxants, kinesitherapy, several consultations with a neurosurgeon suggested a surgical solution.

Osteoporosis

Osteoporosis mainly weakens the bone corset, in other words, there is a loss of calcium in the bones. With age, the functions of each person begin to weaken and, of course, calcium is washed out. It all depends on how much the bone corset has lost calcium, of which it consists and, by the way, this process is less noticeable in men. In this case, calcium supplementation is recommended to strengthen the bones and wear a special bandage.

She consulted 7 months after giving birth with difficult difficulties, moving and bending the chest, as well as sleep disturbance due to difficulties in finding a position in bed and a state of psychological decompensation due to the inability of proper child care.

At the first session, the gynecological area was treated with a suprapubic injection of lidocaine by 375%, and neuromuscular modulation was performed in the left paravertebral area. The response was immediate with relief of pain in this region and recovery of flexion. The following sessions addressed the various muscular structures involved, and gynecological treatment  repeated in a total of three ways. After each session, improvement took place gradually. She was discharged without pain and with full restoration of functional and psychological ability and without pharmacological treatment.

Lumbago

The disease is characterized by a sharp and acute pain in any unsuccessful movement, and the symptoms of lumbago resemble sciatica. Basically, they suffer from men after 35 years. At the first signs of it, it is necessary to visit a specialist as this disease violates the functions of the normal functioning of the spine. Here it is necessary to use a special magnet to strengthen the muscles. To do this, there is a device, however, how many sessions of magnetic therapy need to be held, the doctor must determine after a full examination of the person. Experts also recommend wearing a corset or bandage for pain relief, but only after consulting a doctor.

Treatment of pain in the lumbar spine

Case 5: Constant pain in the lumbar region after three disc herniation operations. Initial consultation: a 39-year-old man with an 8-year back pain. Three times without looking back, he operated on the lumbar vertebra. As a background, at the age of 5 years rheumatic fever suffered.

Rheumatic fever is a disease caused by an over-reaction of the body to the presence of beta-hemolytic toxin toxins of bacteria. The initial infection is usually in the throat or at the end. Treatment: Angina usually leaves sequels, a disturbance, in the nervous system. Thus, the possibility of angina pectoris, which causes rheumatic fever, motivated the choice of the pharyngeal region as a treatment site.

Sciatica

Many people are completely unfamiliar with this disease and do not know where it is. In another way, this disease is called - radiculitis, which is located in the lumbar region, when the functions of the normal work of the sacral are disturbed. Noticing the first symptoms of the disease, you should immediately consult a doctor. The treatment of mild radiculitis is that the person needs to wear a bandage or corset, but how long the bandage must be used should be determined by the doctor. The advanced stage of the disease requires surgical intervention.

What causes acute pain in the lumbar spine?

Immediately after use, the patient experienced clear relief from lower back pain. In the second session, after 15 days, 5-10% of the initial pain remained. The application was repeated in the pharynx. The patient had no pain. Updated on an ongoing basis. All rights reserved.

The exclusion of others is determined

Ultrasound is a treatment that uses vibration to provide heat and energy in parts of the lower back — including muscles, ligaments, tendons, and back bones. His goal is to reduce pain and speed up healing. Chronic lower back pain is a pain in the lower back that lasts more than 12 weeks.

Osteochondrosis of the lumbosacral spine

Of all diseases of the lumbar spine, osteochondrosis is considered the most common. It causes degenerative-dystrophic changes, which over time lead to the appearance of constant pain, hernias and protrusions. According to statistics, almost 80% of people who go to the doctor because of pain in the lumbar region, are diagnosed with osteochondrosis.

Can and intervertebral discs

Review Question: Is Ultrasound Safe and effective treatment chronic lower back pain? We searched for randomized controlled trials comparing ultrasound with other treatments. All patients included in these studies were adults with "non-specific" and chronic low back pain. “Chronic and non-specific back pain” is a pain in the back without any known cause that lasts more than 12 weeks.

Treatment of back pain: or you can and can not be done before the pain of the doctor?

Comparison methods included exercises, electrical procedures, spinal manipulation and “placebo treatment”. Placebo procedures are also called “mock treatments.” These are treatments that do not have a real therapeutic effecteg ultrasound with the ultrasound device turned off.

The most common cause of this disease is an excessive load on the lumbar spine. However, there are a number of other reasons. Besides physical activity, cause this disease can excess weight, which puts pressure on the spine. Passive lifestyle. Curvature of posture when a person spends a long time in the wrong position. Osteochondrosis also develops in trauma and excessive exercise, without the necessary training.

Ultrasound patients in these studies usually received six to 18 sessions of ultrasound treatment. We wanted to know if ultrasound helped pain, quality of life, patient satisfaction, and the ability to perform normal daily activities, including work.

Chronic lower back pain is common cause  pain and problems for normal activity, which is observed in people around the world. Chronic back pain often leads the patient to seek medical help, changes his lifestyle and even loses his job.

Signs of

The first symptom is periodic pain that occurs when lifting weights or some movements. Osteochondrosis can cause changes in the lumbar spine, which largely limit movement.. In the lumbar region there is a burning sensation, numbness, crawling and pricking.

Local decrease in temperature, dry integuments  and become pale, feeling of coldness appears. Very often may occur excessive sweating, and at the advanced stage dysfunction of the genital organs develops and urination is disturbed.

Diagnostics

Osteochondrosis is diagnosed in the following ways.The doctor conducts a primary examination, feeling the trunk, the muscles of the person in the affected area. Often he can prescribe to wear a corset or a special bandage, but only on the condition that the loin does not hurt a lot and all organs of the pelvic area function normally.

It is also worth making a radiography. This device will help to more accurately determine the reason why the body hurts in the lumbar region. If necessary, the doctor should prescribe a more thorough examination, where you can examine all the muscles and torso of a person. It can be a computer or magnetic resonance imaging.

Treatment of osteochondrosis

Doctors say that it is impossible to completely cure osteochondrosis. However, the 1st and 2nd degree of the disease can be maintained. To do this, it is necessary to conduct a comprehensive therapy.

The main directions of complex therapy:

Pain relief  in the lower back. This may be a special massage that will relax the muscles and torso.

If the muscles are very tense, it is necessary reduction of pathological stress.

  Strengthening the muscles of the legs, buttocks and lower back. Regulation in the body of metabolic processes and blood circulation. Prevention of inflammation, the essence of which is to remove all possible factors that cause inflammatory processes. Return to normal movementsso that the lumbar region can perform its functions normally. A bandage or corset is often recommended for this, but only after the doctor has studied the structure of the spine in this area. Normalization of the organs in the pelvis.

Magnetic therapy

Magnet is a fairly well-known term in the treatment of diseases associated with the lumbar region. Magnetotherapy is a physiotherapeutic method of treatment.

This device involves the use of low-frequency and high-frequency magnetic fields of intermittent or pulsed type. Magnet for the treatment of this disease is used in combination with other methods. Such a device is used both for the chronic stage and for the maintenance of clinical remission of osteochondrosis.

The magnet, due to its magnetic field, has a sedative effect on the body and muscles of the patient, and also normalizes the function of the autonomic nervous system.The device relaxes muscles and compensates for neuromiododystrophic and neurovascular disorders. Thus, a person's blood circulation is restored and the intervertebral disc degeneration begins.

During the period acute stage diseases, it is also necessary to use a magnet in order to get rid of severe pain. The device reduces the sensitivity of peripheral nerves and receptor apparatus. The magnet has such a structure that it can be used to extinguish the pathological impulses that occur in the zone where the pain is concentrated.

The magnet due to its effect has a vasodilator, antipastic and hypotensive effect. The device is also used to actively stimulate the regeneration of tissues in the altered intervertebral disk, which, in turn, stops the further development of diseases associated with the lumbar spine.

In order to apply a magnet, it is necessary to use a special device, inductors, applicators and inductors, which have the structure and shape of a solenoid. In depth, the magnetic field of the first type is from 3 to 4 cm, and when using the second type of inductors, all tissues on the body are exposed to magnetic effects.

How to use a magnet to treat the lumbar spine, prescribed by a doctor. To do this, he must check the structure of the vertebrae, the muscles on the human body, and only then determine the frequency of the procedures and the depth of the waves that the magnet radiates.

Do not forget that   the spine is the basis of our body and care should be taken to keep it healthy. After all, there are so many factors that have resulted in spinal problems, and they should be treated for more than one year. Take care of your health.

From October 30 to November 5, 2017, counseling and reception will be held in Lviv.  Accepts doctor Ignatiev Radion Gennadyevich. Visit time is limited. Record by phone: +38 099 430-93-00.

ICD-10: M54.5  (Low back pain)

  - This is the body's response to irritation of nerve fibers in the area below the 12 ribs and above the gluteal folds (coccyx). Most often it occurs due to degenerative-dystrophic lesions of the spine (osteochondrosis) or spondylarthrosis.

Dr. Ignatiev Clinic diagnoses and treats the causes of lower back pain in Kiev. Reception is conducted by qualified doctors vertebrologists, manual therapists.

According to our surveys, 28% of respondents (more than 500 people) complain of lower back. In all cases, a complete diagnosis is required to establish the cause of the pain.


Lumbar spine

Causes of low back pain

More often lower back pain  associated with changes in the lumbosacral spine, which must be taken very seriously. Most common causes: osteochondrosis, spondylarthrosis, protrusion, herniated disc. With problems with the spine, the symptoms are aggravated by movements.

But sometimes other causes can occur: metastatic tumors, vertebral fractures, metabolic, infectious and non-infectious lesions, pain from internal organs  (kidney, gynecological diseases).

According to modern studies, 90% of back pain is caused by myofascial dysfunction, the remaining 10% is due to vertebral disturbances. It has been proven that the process of osteochondrosis and spondyloarthrosis can be preceded by displacement of the vertebrae (functionally reversible blocking of intervertebral joints), which also explains the possibility of pain in adolescents and children.

Intervertebral blockage of joints can cause reflex muscular-tonic reactions, closing the ring: pain-tension-pain.


Lumbar lordosis score (lumbar curvature)

Until the 80s, the cause of the pain was seen in the occurrence of inflammation in the nerve root and unsuccessfully tried to treat with antibiotics. After a while, and with the advent of diagnostic methods such as MRI (magnetic resonance imaging), it was found that there was no true inflammation in the affected area.

The previously used diagnosis of "radiculitis" was replaced by more familiar today: vertebrogenic radiculopathy, discogenic disease, discogenic root-compression syndrome, vertebrogenic reflex syndrome. If we are talking about myofascial dysfunction: dorsalgia, lumbago, lumbodynia, lumbar sciatica, myofascial syndrome.

There are the following options for back pain:
  1) Lumbago (acute backache) - occurs as a response to hypothermia, the load;
  2) Lumbodynia (chronic discomfort, often aching) - a frequent satellite sedentary workThis is the response of the spine to prolonged exertion;
  3) Lumboischialgia (gives up in the leg) is one of the most serious symptoms of intervertebral hernia, requires immediate treatment.

Identify risk factors for discomfort in the lumbar region:

  • Spinal curvature (scoliosis, kyphosis, kyphoscoliosis, including scoliotic posture, stoop);
  • Long stay in one position, hypothermia, muscle overstrain;
  • The weakness of the muscular-ligamentous apparatus;
  • Eating disorders, inadequate intake of vitamins;
  • Increased weight, smoking, drinking alcohol.

Diagnosis of lower back pain


Check the mobility of the lower gave back


Evaluation of symptoms, sensitivity in the lumbar region

Before you undertake any kind of treatment, you need a diagnosis (see the real reason).

The most informative MRI of the lumbar, but also need to check the kidneys, women - to consult with a gynecologist.

  - one of the most frequent complaints when contacting specialists. According to statistics, 70% of both men and women by the age of 30 felt this symptom. The loin is located between the chest and sacral divisions  spine, lower back. The largest load is distributed exactly on the lumbar spine.

Lumbar pain is a kind of payment for the transition of humanity to erect position.

Depending on the reason, it can be disturbing: dull, sharp, stabbing, burning, aching, manifests itself in one point of the spine, and can spread from the waist to the leg or the entire back. Pain may occur gradually, increasing over several days, or appear suddenly. Sometimes back pains are unbearable, the reactions to pain are individual, mental and age-related factors affect, with age, painful sensations with radiculitis are very strong. But how much pain would not be, it is important to promptly consult a specialist for treatment.

Diagnosis of back pain is not difficult, often enough to examine the spine, collect complaints, in some cases you may need additional examinations: computed tomography (CT), magnetic resonance imaging (MRI), x-rays.

The cause of back pain often lies in excessive loads on the spine, injuries, diseases of the spine, sprains.

The most common causes of back pain:

  • injuries, sprains, displacement of the vertebrae (spondylolysis, spondylolisthesis);
  • compression of the nerve roots of the spinal cord, as a result of intervertebral hernia, displacement of the vertebrae, osteochondrosis (as a result of which degenerative processes occur in the spine), spinal stenosis;
  • vertebral fractures due to injuries;
  • as a result of spinal deformities (scoliosis, kyphosis, lordosis);
  • during pregnancy.

Much less often, the causes of back pain are infections, ankylosing spondylitis, Scheuermann's disease (deformation of the vertebrae), Paget's disease, diseases of the internal organs.

Symptoms of lower back pain can be divided into several categories:

  1. symptoms of sprain are manifested by cramps, restriction of movements in the lumbar spine, pains extend to the buttocks, do not allow to bend;
  2. neuro-radicular syndromes. The pain spreads to one or both legs, is manifested by various sensations of numbness, crawling, goose bumps, pain may increase when sneezing, coughing, prolonged sitting, standing;
  3. other symptoms as a result of diseases. The pain usually occurs gradually, does not go away for a long time, it increases with time.

If back pain does not subside within 2-3 days, you should contact a specialist. You should not wait and suffer, while the pain is exhausted and disable you. For advice, you can always contact our medical center.

Pain is a complex adaptive mechanism, it is sometimes called "Watchdog"  health Caused by an external influence or malfunction in the body itself, it signals danger. After receiving a pain signal, the body includes mechanisms to protect against adverse effects. Due to pain, a number of pathological processes reveal themselves before any external symptoms of the disease occur. So pain plays a positive role: they let know that it is time to act. If you have pain in the lower back and sacrum, do not delay the treatment to the doctor. Remember Eastern wisdom: "Treat a mild disease so that you do not have to treat a severe one".


Diagnosis of pelvic obliquity

Forecast

Although the problem is quite common, all possible risks should be clearly understood. If the pain lasts more than 2 weeks, it turns into a chronic stage.

The prognosis depends on the age at which the first pains and its causes appeared.

The most unfavorable prognosis, if discomfort in the lower back occurs at the age of 17-19, this indicates an early onset of the disease. By 20–22, protrusions are projected. By the years 30-35 - intervertebral hernia. At a later age - worsening of hernias, the occurrence of diffuse neurological symptoms, autonomic dysfunction and vascular diseases.

If the pain in the lower back has arisen after 55 years old, is limited only in the lower back, it can be easily stopped by anesthetic, the reason is degenerative-dystrophic changes, then the prognosis is relatively favorable.

Lumbar pain treatment

Manipulations, treatment of pain in the lumbar, Kiev. Clinic Dr. Ignatieff

Since, in most cases of pain contributes to the defeat of the spine and muscular-ligamentous apparatus, the cause of the problem should be eliminated.

Elimination of subluxation of the vertebrae, immobilization of the affected part of the body in the acute period, the formation of an optimal musculo-ligamentous apparatus and the physiological motor stereotype are the main directions in the treatment.

In most cases, the treatment is drug-free and allows you to completely interrupt the pathological chain.

Take off a little acute pain  will help diclofenac ointment (reduces inflammation), aching pain  better to heal with movement (if the reason is known). In all cases, you need to stabilize the spine and restore its normal operation.

Treatment at the clinic of Dr. Ignatiev, Kiev

  • Treatment without pills and injections;
  • Treating the cause of lower back pain;
  • Strengthening the spine and restoration of its functions.

The course of treatment is built individually in each case. If the patient’s condition is not neglected, then a course of spinal correction using the Ignatieff method is carried out - the subluxations of the vertebrae are removed, the pathological biomechanics is eliminated. A course of therapeutic charging is compiled to create an optimal motor stereotype. All necessary methods are added to stop the progression of the underlying disease and eliminate all manifestations of the existing one. The course of treatment lasts from 1.5 months., The first 7-10 days with a mandatory stay in Kiev.

Myths about back pain

№1 If there is   spinal painthen you need to perform the operation.

This is a deep misconception that discourages patients from timely treatment. The operation in the initial stages is not shown to anyone. Any treatment should begin with conservative measures. Having enough experience in treating the most complex diseases of the spine, it can be said that even with a herniated disc, the operation is shown in no more than 5-10% of cases.

№2 The pain will pass by itself, it does not need to be treated, it is for everyone.

Another myth that is not confirmed in reality. Lower back pain occurs in no more than a third of the population. Such a large spread was due to the lack of treatment and the occurrence of chronic pain in most. The very presence of discomfort in the spinal column depresses the nervous system and causes many related problems.

No. 3 It is possible to treat the lower back without diagnostics, like 70 years ago.

Diagnosis is crucial. Although we specialize more in treatment, we do not start a course without examinations. In our practice, we often find cases when the diagnosis opens everyone's eyes.

No. 4 For back pain, a mattress, pillow, corset or massager with “cosmic stones” can help.

№5 With back pain, you need to lie in bed

The lack of movement will exacerbate the metabolism in the tissues, increase stagnation, which will have a negative impact on the well-being. But the load and excessive movement is contraindicated in pain, there must be an optimal motor mode.

 


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