The best soup-puree with broccoli is a wonderful variant of obidu. Such a grass is even scary regularly їsti and mature, and children, even in the new є high in vitamins. You can prepare such a soup not only for a classic recipe, but also with additional additives.

Ingredients: pivkilo broccoli, a bunch of green cibuli, 2 tablespoons eggs, 380 ml of filtered water, 80 ml of fatty tops, strong, colored peppers.

1. Cabbage is divided into small pieces and boiled in salty water until softened. Tse is approximately 7-9 quills.
2. The eggs are seen to be fluffed up to the bіlkіv іz zhovtki. Here the tops are waving.
3. At the broth with cabbage, egg-top sumish, which has come out, is poured in a thin stream. It is not necessary to mix the ingredients, to bring in when the breast is made.
4. At the saucepan, rubana cibula, sil, pepper are sizzling. The next dish is cooked for 8-9 more chills.

Blender masa brought to the cream.

3 potatoes

Ingredients: pivkilo cabbage, 2-3 medium potato bulbs, ripchasta cibulina, small carrots, 2 l of minced meat broth, 170 ml of fat tops, strong.

1. All vegetables are trimmed and boiled for 18-20 minutes (after boiling) in salty broth.
2. If the masa troch is okholone, tops are poured up to it.

Salt the grass, puree and pour it on portioned plates.

With cauliflower

Ingredients: 200 g each of fresh or frozen broccoli and cauliflower, 3 bulbs of potatoes, carrots, 90 ml of tops, 1 liter of chicken broth, a piece of topsoil, cibulin, kitchen salt. How to properly prepare soup from broccoli and cauliflower, it is told further.

1. Chicken broth is brought to a boil. The replacement of a new one can be won and won water.
2. At this hour, we have vegetables, cream, 2 kinds of cabbage, cut into small cubes, sautéed in topsoil.
3. Instead of a frying pan, it is placed near the broth.
4. The blossoms of two types of cabbage grow sprats of quills near boiling water (in about 100 ounces).
5. Vegetables break down to other ingredients The soup is boiled until all the ingredients are softened.

Filled with pureed grass, crushed with tops, salted and brought to a boil again. For profit, season with greens.

Lower soup-puree with tops

Ingredients: 420 g of cabbage, a piece of butter | oil |, 120 ml of fat tops, cibulin ripchas, nutmeg peas, strong | salt |

1. Cibulis cubes are smeared with a full-length oil until clear.
2. Cabbage ripens to softness.
3. Broccoli is mixed with cibulae, tops, sill and nutmeg. Instead of a pan, it turns into mashed potatoes and warms up slightly.

The bottom soup-puree with broccoli and tops is served to the table with toasted bread.

How to prepare a cartoon?

Ingredients: pivkilo broccoli, carrot, olive oil, cibulin, a can of white canned kvass, silt, aromatic herbs.

1. The details of the cibula and the carrot are smeared in a bowl on olive oil until soft.
2. The succulents of cabbage are visible in the morning. All products are filled with water, salted, and aromatic herbs stick. Boil at the program for preparing soup 20-25 quills.

Approximately 5-7 minutes before readiness, kvassola without radish is added to the bowl.

With greens

Ingredients: pivkilo fresh cabbage (broccoli), cibulin, 2 potatoes, a bowl to relish, a small baguette, sil, black pepper, a bottle of fat tops.

1. By the salty water, potato chips and cabbage succulents grow to softness.
2. Cibulya grazes to a ruddy state and grows to other vegetables.
3. Baguette slips are smeared on top of butter and rubbed with a chasnik.
4. Vegetables with broth are turned into mashed potatoes and topped up by the tops. Masu needs to grow up until the first bulbs appear.

Served with private toast.

Recipe for cooking with cheese

Ingredients: 170 g of melted syrah, 7-9 succulents of cabbage, 3 medium potatoes, carrots, cibulin, a large spoonful of lemon juice, a pinch of dried herbs and stalks of nutmeg peas.

1. Cibulya is grazing directly into the stew-pan in butter at once from carrots.
2. There, they add finely chopped potatoes, cabbage. Products are filled with water. Masa is salted and seasoned with spices.
3. If the dishes are softened, you can yogo puree, add lemon juice to the saucepan, melting sir.

Ready soup can be infused under the krishkoy 12-15 hvilin.

3 extra bacon

Ingredients: 320 g broccoli, a bottle of fat tops, 80 g bacon, 2 tbsp. wheat boroshn, 1 liter of purified water, 3 potatoes, cibulin, sil, dry thyme cod.

1. Bacon skibs are smeared with cibula cubes in a saucepan. In the masu, it is added boroughly, at once the ingredients are smeared with sprats of whilin when mixed.
2. The lubricant is filled with water. She has cabbages and potato bars.
3. If the vegetables are mushy, you can salt them, sprinkle with thyme and turn them into puree. It is necessary to add a few inches and to grow a mass.

It’s even more delicious to add canned corn to such a soup.

Pisny soup-puree with broccoli

Ingredients: pivkilo cabbage, 2 potatoes, pіvlіtra filtered water, 90 ml coconut milk, shrimp harvest, sil.

1. In purified water, boil all prepared vegetables until soft. M'yasny or chicken broth for the first year is not vikoristovuetsya.
2. If all components are mixed, you can refine with a blender.
3. Boil the soup for a little more khvilin and you can pour it on a plate.

Puree soup recipes

30 hwilin

90 kcal

5/5 (1)

You must know that broccoli is good. In a bowl of broccoli, there may be more than the norm of vitamin C per day, the quantity of saliva is large, and for the quantity of calcium, cabbage is not supplied with milk. But not everyone deserves the taste of that sheep, and I wanted to make it better. I so can! Just prepare a soup-puree with broccoli, and you will bring wine not only a mass of crusty, but also malted water. When you cook for yoga, you need only five years and the simplest ingredients, like in the refrigerator of your skin master.

Broccoli cream soup

Kitchenware and appliances: lower, saucepan, blender.

warehouse

How to choose the right ingredients

• Fresh cabbage broccoli may have a dark green color. If the color of the vegetable is pale or yellow, it’s better to put it on the side.
• If you take frozen broccoli, choose the one with less ice. If the ice is rich, then the product was already defrosted.
• Do not take low-fat milk for soup. Medium-fat milk is best suited for cream soup.

Cooking process

1. Peel the cubula and carrots and cut them into cubes.
   
   
2. Throw a small piece of butter into a stewpan and lightly brush it on a new vegetable, adding a generous amount of oil to the cob for the fluff.
   
   
3. Pour in the broth, check, until the wines boil, and add the broccoli.
   
   
4. Salt and pepper the soup and cook 15 more quills until all the vegetables become soft.
   
   
5. Now pour about half of the soup into the soup and smash the vegetables with a blender.
   
   
   
6. Add a little milk and stir. If we thicken the wiyshov soup too much, add the angry broth.
   
   
   

How to cook soup at the multicooker

If it’s easier and faster for you to whip up a slow cooker for preparing soup, then you can whip up the same recipe, which is better. Just turn on the “Special” mode a little and stew the vegetables. Then add the broth and broccoli, close the lid and turn on the “Soup” mode for about half a year.

Vegetables can be cooked earlier, you can change it however you want. They gave the same procedure: kill the vegetables with a blender and bring the soup to the required consistency.

Broccoli soup-puree video recipe

Watch this video, so you know exactly what and how to cook and how you can look at the soup in the cooking world. Dear girl, she explains everything in detail, it’s not your fault that you have problems with cooking.

• Call soup puree served with toast or crackers.. You can cook them yourself by spreading bread at the olive in a frying pan, or you can buy it ready-made in the store.
• If you don’t have a blender, then check, if the vegetables are ready to boil, and turn them into mashed potatoes with the help of a fork or a fork.
• Be careful with sill and spices Give it in small portions, so you don't lay down the loan.

Svіt soup-purée to make a variety of different, even є anonymous recipes for your preparation. With the rich and lower relish of Volodya, it is simply impossible not to suffocate in it. So it is, as if in a be-yakіy іnshіy, even if the stench always turns out to be savoryly savory and so strong.

For girls on a diet and vegetarians, it is possible to prepare navit without dairy products. One of these recipes is tse, which comes out lower and licorice and is suitable both for an evening and for an evening. Abo know from the childishness, which is impossible to break. And if you are a good candidate for this kind of soups, then you will evaluate and try skins from them.

What do you think about broccoli soup? For you, wine is just brown, cleaner and savory? Іz chim wi yogo served? Tell us about your recipes and ideas in the comments.

Easy and healthy hedgehog - not hard, if there is a soup with broccoli. Broccoli is rich in vitamins C, A, saline, vitamins K and vitamin B complex, zinc, phosphorus and other brown waters. At pererakhunku 100 calorie broccoli should have more protein, lower yalovichina, and also, broccoli should be used for those who are trying to lose weight or are actively involved in sports.

All recipes are provided with detailed descriptions and photos, so it’s not difficult for you to cook soup with broccoli.

Broccoli soup puree

Easy and swedish recipe, which suits like children, so grown up, like they give the weight of a light hedgehog.

For 8 servings you need:

• 1 cybulin white or red cibulin (at your discretion), cut into pieces;
• 1.5-2 liters of chicken broth chi water;
• 1 kg of broccoli - you can take both fresh juice and frozen;
• 1-2 bottles of milk, no matter how fat;
• sіl that pepper and spice for relish;
• 30-40 g of hard syrup - to decorate the soup when serving;
• 1 tbsp fresh lemon juice (optional, wines will add flavor and color to the strain).

Soup calories: 1st serving 69 kcal (4 rubles) fat, 7 g carbohydrates, 4 g protein)
Hot cooking hour: 45 minutes.

Cooking:

1. We take a frying pan, put it on the fire, pour a little bit of olive oil and smear it on it. Coat the hvilini 3 until the cibula becomes golden.

2. While the cibula is being smeared, we take a large saucepan, pour water into it or broth and put it on the fire. If the cibula is smeared, put it in a saucepan.

3. Narizaemo broccoli on the succulent for 4-5 div.

4. We add broccoli, salt, pepper to the pan. Bring to a boil, change the fire to low and cook 15-20 quills until the broccoli is ready.

5. Just like broccoli is cooked, we make fire. Let the soup cool down and, with the help of a blender, refine the soup in mashed potatoes.

6. After that we put the puree soup, scho viyshov, on a small fire. Dodaemo milk (kіlkіst call to lie down depending on the density you want to take off the finished dish). Bring the soup to the legends. Turn up the fire.

7. Broccoli soup is ready! When serving the animal on a plate, rub some sirah, you can sip on crackers.

Soup puree from broccoli with chicken

To prepare the puree soup you will need:

• 1.5 kg broccoli
• 1 chicken breast
• 1 carrot
• 2 small potatoes
• 1 cibulina
• 1 flask
• korіn selery for bajannyam
• strength, pepper for relish

1. Prepare the ingredients, everything is clean.

2. Take a large saucepan, pour close to 2 liters of water. We put it on fire and bring the water to a boil. We put carrots and celery root at the water (as you have done yogo vikoristati). Variti 10-15 quills.

3. Let's cut the potatoes into small cubes and put them into a saucepan. Cook 5 chills.

4. Now go to the trigger. Narіzaєmo її strands of 5-6 cm.

5. Broccoli

6. Add broccoli to a saucepan, cook for 10 quills at low boil water. The ingredients in the soup may be ready.

7. We take the pot out of the fire. For the help of a blender, we grind the used masa into a puree. Add strength, pepper and spices to your taste. Everything is well mixed.

8. As soon as the soup has become a homogeneous mass, we put the pan on a weak fire. We add a few inches and keep warm, constantly stirring, but not bringing to a boil.

The warehouse of the complex of vitamins in cabbage goes off scale: C, PP, B, E, K, U. Before it, a record amount of beta-carotene was included in the pair with essential vegetables. From mineral resources: potassium, calcium, sodium, saline, selenium, magnesium and zinc.

Soup-puree with broccoli is well acquired by the body, it gives you hunger and gives you a good feeling. The wine is also savory and may take a creamy consistency, which does not look like it, but it suits the skin.

If you want to increase your daily diet, if we’re savory and brown in a right way, then this option is better for you (broccoli puree soup or s, and also s). How to cook soup with broccoli, you know from the recipes below.

1. For puree soup, you can use frozen, so broccoli is defrosted.
2. The less you cook broccoli, the more brown tongues you save. For puree soup, cook optimally 10-15 minutes, for salad - 5 to 7 minutes.
3. Broccoli can not be boiled, but steamed, so that more vitamins are saved.
4. If you don’t go out to achieve the necessary density, then you can add a little bit of boar, which you ask. Hang її properly, constantly help, so that the breast will sink. You can also add other vegetables, zokrema and cauliflower.

The number of calories in soup puree with broccoli is lower.

Energy value per 100 g:

How to cook broccoli soup puree? Read the report instructions.

Warehouses:

• potatoes - 250 gr;
• qibulya - 1/2 pc.;
• broccoli - 400 gr;
• tops (20%) - 100 ml .;
• vegetable broth - 600 ml;
• basil - 3 gr.

Cooking method:

1. Peel the potatoes, put them to boil in front of the salted broth brought to the boil for the 20th century.
2. We cut the cibula, we prepare the cibula zamazhka. We add to the broth.
3. Add broccoli to the soup for the help of a knife, add to the boil until potatoes, add to the broth. Cook 3 more hvilini at once.
4. The soup is transferred to a blender, resolutely refined to a uniform consistency.
5. We put on a weak fire. If the consistency is sparse, then you can add a borosna, which you ask (it is guaranteed to help you get the density). Constantly pomishyuyuchi, llemo tops, get ready for about 3 hvilin and vimikaemo.
6. Sip on the basil, serve on the table with the hourly toast.

Read the recipe for making soups with mashed potatoes on.

How to cook broccoli puree soup, you know from the video:

Rіznovidi

Now let's take a look at other options for soup with broccoli puree, so that not only grown-ups, but also children will fall for relish.

Tsya grass is already suitable for a child, in yakіy є all necessary vitamins.

Warehouses:

• potatoes - 100 gr;
• cibulya ripchasta - 1/2 pc.;
• water - 700 ml;
• tops (20%) - 100 ml .;
• sumish of Provence herbs - 2 g;
• broccoli - 500 gr;
• green peas - 200 gr.

Cooking method:

1. The peas are cleaned from the pods, the potatoes are cut, the vegetables are set to be boiled by the water for a stretch of the 20th century.
2. Lubricate the qibule until ready, add to other products.
3. Broccoli is cooked and visipaemo in a saucepan. Cook 15 quills.
4. Puree in a blender, then pour it again into a saucepan, add tops. Sip on Provencal herbs. On a weak fire, it is brought to a boil, brewed with a stretch of 3 strands.
5. Serve to the table with toast.

Marvel at the video of making baby soup with broccoli:

Laserson from cheddar

Warehouses:

• cibulya ripchasta - 1 pc.;
• potatoes - 150 gr;
• water - 400 ml;
• broccoli - 450 gr;
• tops (20%) - 100 ml .;
• cheese cheddar - 100 gr;
• roslinna oliya - 1 tbsp;
• Vershkov oil - 20 gr.

Cooking method:

1. At the same time, we put broccoli, potatoes, cibula into the pan. At the broth, we pour rosemary oil and top oil. One thing is clear.
2. For the readiness of potatoes, the readiness of all the seasons is determined. For example, boiled vegetables, added grated cheese cheddar. Check, until the wines melt.
3. Puree at the blender. If you bachite, if you drive a lot, then anger the zayve at once. Pour in the tops, boil for another 3-4 minutes.
4. Now, at the heated, covered with vershkovy olive, we put thinly cut skewers of the succulent. Let's pray.

Pouring on plates tops soup to the beast is adorned with smeared shmatochki. We lay it out equally. Dodatkovo is narrated with small tricots of sir cheddar and is also laid out on the surface of the stravi.

The principles of cooking Lazerson with broccoli look at the video:

Warehouses:

• broccoli - 550 gr;
• cibulya ripchasta - 2 pcs.;
• chicken broth - 600 ml;
• chasnik - 1 clove;
• potatoes - 350 gr.

Cooking method:

• We add potatoes to the boiling broth, sippaemo sill, cook for 20 min.
• I will add cabbage to the broth, cook more additionally 10 minutes. As if the broth is rich, then zaive wilivayemo, so that the soup is rare.
• We cover the cibula and visipaemo to the soup. The watchmaker is detailed from a watch press. Soup for the help of a blender puree.

Under the hour of serving on the table, sip on crackers.

dietary

Warehouses:

• potatoes - 150 gr;
• qibulya - 1/2 pc.;
• broth - 400 ml;
• broccoli - 450 gr;
• tomato - 1 pc.;
• Bulgarian pepper - 50 gr;
• tops - 100 ml.

How to prepare a puree soup with broccoli:

1. Vegetables are cut and immediately thrown into boiling broth, boiled until fully cooked.
2. We smear the cibula on a small amount of oil, add it to the soup. Pour into a blender and refine to a homogeneous mass.
3. We add tops, boil for another 3 minutes.
   Served with dietary bread.

You will also know the original recipe for a dietary puree soup.

How to make a dietary soup with broccoli puree (recipe), you can find out from the video:

With milk

Warehouses:

• broccoli - 500 gr;
• cibulya ripchasta - 1/2 piece;
• broth - 400 ml;
• milk - 700 ml;
• provence herbs - 5 gr.

Cooking method:

1. 50 ml of water is poured into the bottom of the pot, heated. Pour milk, bring to a boil. A new thrower has a bunch of broccoli pieces.
2. We cover the cibula and add it to the broth.
3. Place the broth in a blender, at the maximum tension, puree. Add Provence herbs.
   Under the hour of serving on the table, sip on crackers.

Warehouses:

• potatoes - 150 gr;
• cibulya ripchasta - 1/2 piece;
• broth - 400 ml;
• selera - 200 gr;
• broccoli - 500 gr;
• carrot - 100 gr;
• tops - 100 ml;
• krip - 10 gr.

Cooking method:

1. More details Ingredients, selera shaky. Vegetables are added to boiling broth, boiled 20 min.
2. We add to the soup a dressing with cibules and carrots. Soup for the help of a blender is pureed, then we put it on a weak fire. Dodaemo step by step add to the soup, gently stir yoga.

A multicooker is just a miracle wine, which cooks everything that is only possible. In spite of the fact that she takes up little time in the kitchen, she replaces half of the inventory and does not smear a mountain of dishes in the cooking process. If it is necessary to prepare a cream soup in mashed potatoes, then it won’t be hot and just an hour. How to do this is described below.

Warehouses:

• broccoli - 500 gr;
• potatoes - 150 gr;
• cibulya ripchasta - 1/2 piece;
• broth - 400 ml;
• tops - 100 ml;
• spinach - 200 gr;
• basil - 5 gr.

Cooking method:

1. At the bottom of the warmed-up multicooker in the "Speka" mode, pour olive oil, visipaemoly trimmed cibula and carrots. Lubricate until golden brown.
2. Pour in the broth until lubricated, switch to the “Cooking” mode, bring to a boil. Dribno ryemo all the vegetables, throw it at the multicooker. Close the lid and fix the steam valve. Turn on the “Shvidkovarka” mode and varimo 5 min. Carefully release the steam by opening the valve.
3. Puree at the blender. We transfer it to the slow cooker and on the “Cooking” mode, constantly stirring, pouring in the tops. Visipaemo basil.
   Served with private toast.

Fill your treasury with brown recipes for puree soups, as well as s.
Otzhe, you will find recipes for preparing soup with broccoli puree, so you can cook it at home for a long time, because the calorie content of soup with broccoli puree is minimal. Savory!

In contact with

Broccoli puree soup is a savory and lower creamy soup for dietary eating. Yogo can be prepared from frozen broccoli, but it is necessary to get it out of the freezer about 30 minutes before cooking. Before speech, vitamins in frozen cabbage are saved more often, lower in fresh, for the mind, that they did not defrost, they froze. This dietary puree soup can be included in the child menu. It’s unlikely that the most naive little ones will understand what to enter to the warehouse, and the color, so as not to overpick the cabbage, to go out lower light green, the grass looks super appetizing!

It seems that the greed of broccoli has been overdone, which is why it’s a fault, as a rule, є commerce. However, as if equal to її zі zvichaynoy, bіlokachannoy or kolorovoy cabbage, then in my opinion, broccoli richly savory. Broccoli is more important for those who have only 28 kcal in 100 g, so if you don’t prepare large portions, then you definitely won’t be overweight.

• Cooking hour: 35 hwilin
• Number of servings: 3

Ingredients for dietary soup-puree with broccoli

• 1.5 l chicken broth;
• 350 g broccoli;
• 250 g potatoes;
• 150 g cibuli;
• 15 ml olive oil for lubrication;
• 15 g of olive oil;
• 7 g sea salt.

Method for preparing dietary soup-puree with broccoli

Cook chicken broth. It is not necessary for mothers to prepare special preparations for yoga, but the deuce of moments will help to grow yoga with juiciness and richness. First, tassels in the broth are used in obov'yazkovo, for this, vomit homilki, wings and the skeleton of a bird. In a different way, spices - parsley root, bay leaf sprat cloves or arrows to the chapel, a bunch of celeri or parsley.

As a broth from a chicken of appointments for a cream soup, it is not necessary to make it easier to see through it, just to finish it for example.

Boil chicken broth, sound 1:00 on a quiet fire.

Otzhe, getuemo soup-puree. At the pot with a similar bottom, heat up the oil for lubrication, add a tablespoon of oil. Let's sweat, if the oil is broken, we throw a finely chopped cubula.

So that the cibula became soft and clear, but didn’t burn, add a sprat of chicken broth or hot water. If the homeland is boiled, then it is possible to continue the brewing.

Klademo cut into small cubes of potatoes. For cream-like soups, I am happy to pick up varieties of potatoes that are brewed.

Pour hot broth into a saucepan, cook until the potatoes are ready, about 10 quills.

Broccoli is served on small succulents. You can cook soup with both frozen and fresh cabbage, the price is not indicated for the taste of the prepared herb.

Cook broccoli 10-12 quills after boiling, close the casserole with a lid!

Podribnyuemo prepare the soup with a blender to a homogeneous puree, soak up sea strength.

For relish, you can season it with milk or tops, but it’s not obov’yazkovo, it’s tasty and without zayvih calories.

Before the table, a dietary puree soup with broccoli is served warm. If you allow a diet, then from dried in a toaster with a piece of bread. Savory!