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| Acrobatics and physical movement. Addendum on the topic “Acrobatics Regulations for Vipadas |
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Acrobatics is brought (for classification) to folding-coordinating sports, and even if mothers are on the verge of higher equal qualifications, then the stench, obviously, hangs down to the quiet, who is engaged, even at the temples of specific vimogi. At the same time, the stench is addressed to people who, for some time now, cannot afford diligent preparation, and therefore the mastery can be seen only as a bazhan, and even farther away, and busy with acrobatics at this stage, as a satisfaction of their bazhan and step-by-step preparations for greater reach.
The specificity of acrobatic rights is given a low sign. As described above, you are right on gymnastic equipment, in acrobatics the stinks of high ranks manifest physical qualities, you are tied with a great risk (and, therefore, it is necessary already at the lower qualification ranks of singing oxen mood, courage, napoleglivist), vihіdny rіvіn іvіdnogo іvenіstіvі to stribkіv vysokiy And more concretely, then, and that very vestibular stability can be blamed if you want to overcome the overtones of the basic cycle.
However, the acrobatic players themselves have the right to stimulate the development of both of these qualities and strengths. Therefore, it is important to correctly manage the obvious arsenal of cats. In the mass acrobatics and the cob stage, the ranks of the basic acrobatic elements are divided into three main groups: singles, boys and pyramids.
The group of single rights includes strings and static elements. The stench is tied to the vicons of the lower and private wraps around the frontal, anterior-rear and vertical axes, as well as to the conservation of equalities in singing poses. At zv'yazku z tsim see subgroups of the right static and dynamic character.
The voltage is right and under, tied with throws and fishing partner. Vymogi to physical and rukhovoї readiness of the greatest high in pairs with other types of rights. Grow significantly and help to the felicity of the day, the hour of the vіdshtovhuvannya, balancing in the poses, which are fixed after the benefits; in the skin of the partners, it is affected by the unconscious desire of their own actions and the strange reaction to the partner's; at the same time, the upper one secures the security of one’s own children, then the lower one, the Crimea, the other one, insures the upper one, the singing world, for the hour of catching a partner, that the Volodya chimalo kіlkіstyu Rukh.
The main types of voltaic rights are kick-backs and kicks, come in with a kick, change a lift with a phase of a fly without wraps and with wraps, turn and turn, sing a turn and somersault. All the stench vykonuyutsya iz zastosuvannyam different ways vіdshtovhuvan (and lower and upper), coming to the necessary position, uzgodzhenu mizh partners; with a different level of physical fitness, technical flexibility and mental tension.
The third group of basic rights is the pyramid right. The stinks are beaten in threes, fours, or a great number of acrobats that include elements of a balance and voltage character. Pіramіdkovі right, as a rule, are composed of different acrobatic stіyok and pіdtrimok, change of some way of moving the participants, as well as "entrances" and "descents" creating the dynamism of the action, allowing the formation of figures no ї folding and virtuosity.
From the point of view of the need for such rights to be given to wide masses, who are engaged in even more important ones, the following features appear: 1) the possibility of participation of others in the preparation, and the status of acrobats with the most important roles; 2) pobudova piramidi as a ceremonial process, which will be easier with the help of the signals and the commands of the speaker, as well as with a musical accompaniment; 3) a wide range of difficulty and complexity of the pyramids, which signifies the possibility of different for the number of participants in them, and the accessibility of them to children of preschool and high school age, young and qualified athletes; 4) the need for a special person to be able to stay on natural grassy galyavins and maidanchiks; 5) to achieve high efficiency as a result of deep physical training and proper motivation for regular work; 6) the possibility of artistic design, variety and appearance as a way of vihovannia of aesthetic likeness and creativity.
Sovereign Autonomous Mortgage of Kaliningrad Oblast Professional Lighting Organization "College of Service and Tourism" Sports acrobatics. Prepared by a student of the group TP13-16 Mazuraytis L.V. Vikladach: Alukrieva E.L. 
 Appointment
 short history
 vidi acrobatics
  Basic rules
 The structure is right
  Trivality is right
 Acrobatics training
 Acrobatics for health:
  List of references
   These people began to lead a low-risk way of life: spend a lot of time at the computer or TV, rarely go out of the house. The ancient Greek philosopher Aristotle said that ruh is life. For me, acrobatics is the ability to develop coordination of movements, flexibility, spritnist. I go to work for 5 years, and I’m more like it! Sport for life! 
 During the Renaissance of Italy, "competitions of living architecture" were held. The group, as if calling the new pyramid (the height became up to 9 meters), won the prize.   zmagannya at vikonannі complexes special physical rights (stribkovykh, power-wielding and іn.), pov'yazanih s savings are jealous (balancing) and body wraps support without support. 
      we can go in for sports and have grown up, that child! Sport for life! 
Project theme: "Sports Acrobatics" Vikonala, student 3 "A" class Kremsa Sofia MBOU ZOSH №29 m. Novorosijsk 1. Introduction. 2. History of acrobatics. 3. Modern history. 4. About the smut. 6. List of victorious literature. Intro.History of acrobatics.The word "acrobat" resembles the Greek "acrobates", which means "hodja on the back, climb up the hill", as a kind of physical right, vinikla in ancient times. Images on monuments, ships, frescoes, which were saved, to say that this sport was introduced to Ancient Egypt for 2300 years BC. e. They took up acrobatic rights at Ancient Greece, at Western Africa, at Pivdenniy India, at Ancient Rome. In the era of Renaissance in Italy, competitions of living architecture were held, so that the acrobatic pyramids of the wreath were about 9 meters high. In Russia, acrobatics was manifested by spectators of buffoons - dancers, conjurers, jugglers. Thus, two lines of acrobatics were born: professional - circus and sports and amateur. Modern history.More 1900r. acrobatic groups appeared in Russia, and in 1938, a rock ceremonial worker of the All-Union section, having developed the first program and the rules of acrobatics. In 1939, the rotations in Moscow passed the first All-Union zmagannya z acrobatics, and they became the first in the world. The development of sports acrobatics of the SRSR took an active part:,. Acrobats N. Timofiev, Ye. Bugaev. And so about the smut ...Sports acrobatics is one of the most popular types of sports. Busy with her to sprout the most successful achievement of the physical development of a person and a thorough її rukhovy zdіbnosti. Acrobatics have the right to adopt the development of strength, spritnosti, gnuchkost, quickness of reaction, orientation in space, improved vestibular apparatus, zmіtsnennu m'izvіv and zv'yazok suglobіv, especially homilkostopny, humeral, pelvis. The stench is successfully recruited for special training in various sports. Sports acrobatics is a well-coordinated kind of sport, which gives an edge to all kinds of groups. Meisterne volodinnya body and garniy musculature development.
The need for children in active movements is again satisfied with sports acrobatics and helps to formulate a new physically fit person. Optimal age for training on the cob of cob training group 5-6 years.
Initially, training sessions are held at a specialized sports hall, which measures the height of 9-10 meters, the width is not less than 20 meters, the length is not less than 40 meters, the illumination and other indications. The gym can be equipped with a special gymnastic spring kilim 14*14m, gymnastic mats, cubes, safety hanging bed, risers, workbench, exercise equipment, gymnastic wall, lava, trampoline and etc. Magnificence in sports acrobatics is carried out from 5 disciplines: Women's boys are right The boys are right Zmіshanі guys are right Women's groups, triplets Human groups Right, which are victorious in sports acrobatics, are divided into 3 types: Set the balance character Set the voltage character (kidki) Combinations are right (according to balance and voltage) Skin type of acrobatics performances in the right for 2 and 1 junior categories, 3,2,1 senior categories and CMS, MS. All partners in a couple of groups are guilty of up to one age category: 11-16 years old, 12-18 years old, 14 and older. Visnovok.Otzhe, I’ll give you a bag. I came to acrobatics for the sake of obviousness, buy an illness: scoliosis, flat feet, hip joint and other things. It seems like: "It would not have been good luck, that bad luck helped." The result is that I am normal. And I also love math. Ask, what's the point here? In order to win haircuts, tricks to carry out the whole scientific research for the best results. So acrobatics is the most majestic brain work. List of victorious literature.1. A brisk development of the rotten life of a person. - M.: Fіzkultura that sport, 1987. - 208s. 2. Vaytsekhovsky trainer. - M.: Fіzkultura that sport, 1971. - 278s. 3. Before the problem of the development of rotten health // Theory and practice of physical culture. - 1993.- No. 5-6. - P.41. 4. Lyakh zdіbnosti // Physical culture among schoolchildren. - 1996. - No. 2. - C.2. Presentation from physical culture on the topic of: A K R O B A T I K A Prepared : teacher of physical culture, MOU "Secondary school No. 13" m.Kimri, Tver region PLATONOV LARISA ANATOLIVNA Acrobatics (Greek ακροβατω - “Khoja along the edge” -) - type of physical right, type of gymnastic, - the genre of circus art (acrobatics of power, Stribkova etc.), - kind of sport. see sports acrobatics - zmagannya at vikonannі complexes of special physical rights (stribkovyh, power and other), connected with savings of equal (balancing) and body wrappings with support and without support. The International Federation of Sports Acrobatics - IFSA (IFSA; founded in 1973) has over 30 countries (1993). World Championship s 1974, Europe s 1978.
Special acrobatics (haircuts, falls, tumbleweeds, flyak, rondade, somersaults, etc.) are used for the training of athletes and combatants in single combats and the development of their fuzziness, spritnosti and coordination of movement. See acrobatics: Stribkova : Acrobatic haircuts on the road of the wreath 30 meters, not taking the rozbig to the respect. Flak rondad somersault Parna : Power couple - two young people. Zmishana couple - young woman that girl.
Women's couple - two girls. Groupova : Cholovichi groups - four young people. Women's group - three girls. Special Sports acrobatics - one of the most popular types of gymnastics. It is mainly engaged in by children and juveniles, who want to learn and form that money - available in a different age. The specificity of acrobatic rights is given a low sign. How and right on gymnastic equipment, in acrobatic stench, the stench of high rivnіv will show physical abilities, tied with a great risk іst), vihіdny rіvіnі іnіdіvnostі to strebkovіv prava vpravnіvі more verzhenіv , then, and that same vestibular stamina can already be blamed for wanting to overcome the obertal right of the basic cycle. However, the acrobatic players themselves have the right to stimulate the development of both of these qualities and strengths. Therefore, it is important to correctly manage the obvious arsenal of cats.
In the mass acrobatics and the cob stage, the vicorists take the following ranks of basic acrobatic elements, which are divided into three main groups:singles, boys and pyramids. The group of single rights includes strings and static elements. The stench is tied to the vicons of the lower and private wraps around the frontal, anterior-rear and vertical axes, as well as to the conservation of equalities in singing poses. At zv'yazku z tsim see subgroups of the right static and dynamic character.
Before the subgroup of static rights can be seen: - bridges and twine - the simplest at a glance of the biomechanical minds of preserving jealousy, because they have a large area of support and a perceptibly low spread of the oily center of the oil. At that very hour, their vikonanny needed a high rhіvlіvnostі in the swamps;
- stances - right, tied to the preservation of the vertical position of the body “uphill with feet” in different minds support: with brushes, in front of shoulders, head, chest and other. elements can create a great range of rights of different physical complexity and coordination complexity and, apparently, less and greater accessibility for a particular person who is involved;
- rіvnovagi - apparently small number of right, for which the basis is to save the singing position on one foot for the different position of the foot of the free. In case of need, friability is good in the pelvis and loins of the ridge and vestibular steadiness;
- rests - sings of fixed posture with a low rotting of the head center of the mass, ale high, above the support, rotting of the shoulders. Difficulty of their differences: the most lightly shifted rests (for example, the emphasis is lying down or the emphasis is standing on the knees), it is much more important than that, in which case it is necessary to show strength and flexibility with an one-hour power pressure (for example, emphasis with a cut, emphasis with a high cut).
For rights dynamic nature , yakі can vykonuvatisya in the world or in Russia, the main characteristic feature is “inverted” in the sing straight line and with the help of a kіlkіsny viraz yogo: forward, backward, that ubik, reversely, and the same wraps, s vіdshtovhuvannyam, and without vіd shtovhuvannya by hands, as well as from the savings given posit chi zmina її. Before them one can see: - tumbleweeds and perekidi - wraparound ruhi with the last torsions of support with a partial or repeated overturn over the head; can be hunched in a grouped and bent, or bent at the weed phase, if they are hunkered down with a streak, or in a rozbіgu;
- napіvperevoti - ruhi with partial wrappings of the body and the transition from one position to another, as a rule, changing positions; for example, stances on the hands of a full coup forward at the stance of the arm on the mountain, or: from the main stance with a streak on the hands (essentially, on top of the turn forward), stances on the hands of the post with the hands of the streaks at the stance on the legs (the so-called kurbet);
- turn over - the most representative and diverse view of the right, which includes the outer wrapping over the head, but the divisions with the intermediate support with the hands and the hands of that head, with one hand; rozryznyayutsya for shvidk_styu wrapping (shvidko or povilno), the way of vykonannya (from mіstsya, from rozbіgu, stribkom, zі stribka-pіdskoku, called “walset”), as well as for setting final provisions (on one or two legs, in the tooth or in the transition on the next element);
- somersault - the basic type of acrobatic stribkіv with a folding technical structure, which is transferred outside the wrap in an unsupported position over the head; various somersaults are directly related to the wrap (forward, backward, kill), the positions of the acrobat in the floor (in groups, bending, bending, in groups) as well as turning around and turning that kilkistyu wrap.
Another group of elements - the guys are right - allow two acrobats to work together. Guys have the right to be women, human and funny. Behind the difference and the nature of the price - balancing and voltege right. The middle is right for balancing: - enter and swoop - important, even if additional, ruhi, allow the upper partner to take a different position, whether it be a part of the body of the lower cob of the main right; in the fallow in the way of accepting the external position and the fixed position of both partners in different moments, they play a major role, or they play a concurrent function, or else you have a clear accountability one by one. Themselves enter and swoop down with force, streak, kick - from different directions (front, side, back) and from different orientation of the ends of the position of the lower and upper - zbіgaєtsya and not zbіgaєtsya;
- Pіdtrimki - vykonuyutsya top while resting on the bottom (on the arms, on the legs, on the back, on the chest) - from a stable fixation position. The foldability of the tops to lay down in the form of a budded figure, which signifies the mutual expansion of the legs of the body and the projection of the center of the mass along the projection to the area of the support (and at the link with the cim and the size of the zusil of the lower partner), the nіst, stіykіst support of the upper that of the lower one is okremo and at mutual connection), as well as the height of the upper one by extension to the lower one;
- stubbornness, stances, equals - the most important characteristics of such data in the description of the first group are right, moreover, there may be similarities with pidtrims; ale stinks, as a rule, are foldable and varied as a form of fixing poses, and for ways of getting into the necessary pose and fixing її. The stench is beaten by a post, by force, by a swoop, by a turn; with support on the hands or one hand, on the nose, shoulders, head; with a different position of the lower one: standing on a knee, in the main position, at the vipad, lying on the chest and back, at the squatting thin; - mutual relocation of partners - the necessary changes in the elements of the composition. The stench can be the last or the same hour; when changing the upper position, the lower one may not change its position, otherwise it may be extended; the pace of mutual movements can be spivpadat or specifically change “independently”; the nature of the robot is also more and more varied: the doling force is aboriginal, it acts and is static - moreover, in different occasions. Obviously, for the victorious movement and mutual partners of the guilty mother, there is a high level of physical fitness and coordination skills, implemented by special technical equipment. Voltizhnі right є dії, tied with throws and fishing partner. Vymogi to physical and rukhovoї readiness of the greatest high in pairs with other types of rights. Grow significantly and help to the felicity of the day, the hour of the vіdshtovhuvannya, balancing in the poses, which are fixed after the benefits; in the skin of the partners, it is affected by the unconscious desire of their own actions and the strange reaction to the partner's; at the same time, the upper one secures the security of one’s own children, then the lower one, the Crimea, the other one, insures the upper one, the singing world, for the hour of catching a partner, that the Volodya chimalo kіlkіstyu Rukh.
The main types of voltaic rights are kick-backs and kicks, come in with a kick, change a lift with a phase of a fly without wraps and with wraps, turn and turn, sing a turn and somersault. All the stench vykonuyutsya iz zastosuvannyam different ways vіdshtovhuvan (and lower and upper), coming to the necessary position, uzgodzhenu mizh partners; with a different level of physical fitness, technical flexibility and mental tension. The third group of basic rights - right pyramid . The stinks are beaten in threes, fours, or a great number of acrobats that include elements of a balance and voltage character. Pіramіdkovі vpravі, as a rule, are composed of different acrobatic stіyok and pіdtrimok, zmіna kah shlyah mishchennya uchasnіkіv, as well as "inputs" and "descents" - creating the dynamism of the action, allowing the formation of figures znoї folding and variety.
From the point of view of the need to exercise such rights among the broad masses, who are engaged in even more important ones, the following features appear: 1) the possibility of participation of others in the preparation, feat and statute of acrobats with the leading roles; 2) pobudova piramidi as a ceremonial process, which will be easier with the help of the signals and the commands of the speaker, as well as with a musical accompaniment; 3) a wide range of difficulty and complexity of the pyramids, which signifies the possibility of different for the number of participants in them, and the accessibility of them to children of preschool and high school age, young and qualified athletes; 4) the need for a special person to be able to stay on natural grassy galyavins and maidanchiks; 5) to achieve high efficiency as a result of deep physical training and proper motivation for regular work; 6) the possibility of artistic design, variety and appearance as a way of vihovannia of aesthetic likeness and creativity.
In order to take that opportunity in sports acrobatics, like in sports gymnastics, a classification program has been developed, addressed to the general masses - schoolchildren, students of secondary special education pledges, students. It was put together in such a way as to create maximum opportunities for taking, including unneeded intelligence in the organization of the held zmagan, raising the attainable vikonannya rank standards and removing the obligatory badge of an athlete-ranker. It is even more important that participants from the 7th century are allowed to reach the mark (as the doctor may have allowed). Acrobatics - tse i sports discipline that genre of circus art. In addition, a lot of її elements have penetrated into other sports: parachuting, skiing. History of acrobatics
Acrobatics a lot of fates appeared before our land. The backbone was called acrobats as athletes who are engaged in this sport, and as other tightrope walkers, dancers, actors. Riddles about them are in ancient texts, images can be found on ancient frescoes, bas-reliefs. Until now, there have been stories about acrobatic games with beaks on the island of Crete in 1500 BC. e. In Ancient Russia, buffoons victoriously performed a rich acrobatic tricks for their manifestations: haircuts, coups. But on the professional level, this kind of sport is less than on the cob of the XX century. In 1939, the All-Union Federation of Sports Acrobatics was created in the USSR and the 1st All-Union Championship was created. At the XVI-XVII centuries. acrobatics begin to develop in two straight lines: the circus is the sportive one. A lot of rokіv athletes-acrobatics domagayutsya inclusion of this kind of sport to the program of the Olympic Games. For the time being, this sport is left on the federal and international levels. Possession and equipment for acrobatics One of the advantages of acrobatics is those whose sport does not require a special hall and a folding facility. You can get busy at home by spreading a blanket or a small mattress. At the sports hall there will be inventory: mats, trampoline, springboards, tracks. For the practice of the main acrobatic elements, 1-3 mothers are laid out (length 3 m, width 1.5 m, torso 10-15 cm). Under the hour of training the streaks for insurance, the belt is made of rings, and every time they let the skein through. Lessons for acrobatics are always carried out in the minds, which include whether they are not accepted by failures and do not allow the blame for injuries to those who are engaged. For whom it is necessary for us to conduct a systematic control over the missions, where employment is carried out. It is better to occupy a place, possessing that inventory in a good state, dotrimanny sanitary and hygienic standards may be of great organizing and higher significance for successful work with those who are engaged. Okremі elementi, takі like rіvnovaga, napіvnаgat, rozuchyuyutsya twine on pіdlozі. And for victorious acrobatic okremy stribkіv it is possible to win a trampoline or a gymnastic place of a standard size. Acrobatic equipment must always be taken care of in a good state. Before classes, it is necessary to reconsider the working surface of the tracks, to avoid unevenness and shortness on them. Don't mess with the wrong inventory. One of the minds of yoga savings and organizing the cleaning up of the job, which allows you to re-verify the inventory and prepare yoga for a distant occupation.
In the process, take great pride in the care of special insurance, especially in the case of high-risk elements, which make life unsafe for life. In addition, already at the early stages, it is necessary to learn the skills of self-insurance, which they are engaged in, to teach them to independently orient themselves in the space and themselves out of risky situations. Acrobatics zastosovna and in medical purposes - in the development of coordination and flexibility. Above the acrobats, the stench of a fall, like the intestines, always land on their feet. In the end, take up acrobatics zbіlshuєtsya rukhovy dosvіd. The word “acrobatic” is not explained in the dictionary in a non-violent way, not only as an athlete, but simply as a quick, swedish person. Visnovok The award for achievements in acrobatics in the training of highly qualified athletes in various specializations is gaining more and more scope. This is explained by the fact that it has been established that there is a reserve between the acrobatic training of athletes and the promotion of sportsmanship in these sports, as the promotion of the vimogi hangs to calmness, humility and rіshuchostі, orientation in the space of the vestibular durability.
Zagalni vomogi bezpeki pіd an hour to do acrobatics: The student is guilty: To go through a medical review and engage in that medical group, to lie behind the camp of health to the extent of guilt; Mati ohaynu sportswear (underpants, T-shirt, T-shirt, tracksuit, tights, clean vzuttya - sneakers, sneakers), which shows the weather minds that the topics of the lesson; - come out of the rozdiagalni to pershu to the great teacher; - after ailments, give the teacher a doctor's note; - be present at the lesson at the time of the appointment of a doctor to take after illness; - dbaily put up to sports equipment that possession and victorious yogo for recognition; - mothers have short hair; - know that follow the instructions when entering safety. I can't teach : - sharply open the door and hang on them, make it light, chipat the ceiling in the gym, sports hall; - Insert third-party objects into sockets; - drink cold water before the next lesson; - engage in wet Maidan, slimy and uneven ground. Wimogi bezpeki before the cob to take: The student is guilty: - change into loose clothes, put on your sports uniform and wear it; - take things with you to make yourself uncomfortable for others (earrings, anniversaries, bracelets, etc.); - tidy up the guts of sports uniforms and prickly and other third-party objects; - under the supervision of the teacher, prepare inventory and set up, necessary activities; - with the permission of the teacher to go to the place of the lesson; - for the command of the teacher, go to the tune for the swearing. Wimogi security for an hour to take: The student is guilty: - respectfully hear and read the head teacher; - take sports equipment and wear it right with the permission of the teacher; - for an hour to move forward, to reach a sufficient interval for that distance, to unify the gap; - vykonuvaty right with the right equipment and take care of the right possession. I can't teach: - deprive the place of employment without the permission of the teacher; - shtovhatisya, put podnizhki at the ranks of that Rus; - chew chewing gum; - zavazhat and vodvolikati with an explanation of the zavdan and vykonanny rights; - Vikonuvati right with your watery palms, sharply change your swing straight ahead. Vymogi safety in case of unfortunate fluctuations and extreme situations: Uchen is guilty : In case of otrimanny injuries or worsening of self-confidence, take a job and remind a teacher of physical education; For the help of a teacher, give the injured Persian a medical help, for the need to deliver yoga to the liquor, or to call for help; In times of guilt, after the gym, it’s negligently to take a job, organized, under the supervision of the teacher, remove the place of the job through the reserve, go out of the plan of the evacuation; For the order of the teacher, tell the administration of the initial mortgage and tell you about the fire in the fire part. Wimogi security after completion to take: The student is guilty: - under the authority of the teacher, take the sports equipment from the place of saving; - Organized to leave the place of the employment; - change clothes at the dresser, take out a sports suit and sportswear; - Vimiti with a nice hand. Athletes and acrobats are struck by the correct position, embossed and harmoniously distended muscles. Podії їх are characterized by high coordination, courage, beauty of ruhіv; the range of flexibility and versatility of acrobatic rights is superbly great: the simplest of them are accessible to persons of different age and training, and for mastering the most complex ones, they do not spend an hour during the entire period of sports activities of people. Novelty and versatility are right to guarantee a high level of education; beginners, trained in acrobatic classes, exude great plasticity and can be victorious in the most difficult sports and life situations; variety of species (stribkov, parna, group) allows young people and girls to work with different physical gifts.
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