Means for intimate hygiene  - a very subtle topic. We are very careful to buy shampoo, deodorant, cream, soap. In this case, shampoo, for example, we do not use every day. Therefore, during the selection of products for the care of the intimate area can not be 100% trust the beauty of the package, super-pleasant smells and other attractive factors.

If you use any care soap daily, then it is quite possible to disrupt the natural microflora and allow bacteria to penetrate. That is why the means for our intimate hygiene is not just a move of manufacturers or a fashion for new products on the market, but a very necessary thing on the shelves in the bathroom of a modern woman.

1. Intimate soap. Its composition must include lactic acid and any anti-inflammatory components. The most important thing is that such a soap be without dyes, fragrances, fragrances, various suspicious components that change the acid-base balance.
2. Gel for intimate hygiene. There are more and more such goods on the shelves, only the cost is different. The quality can be judged by the way the foam foams. If it is strong - it is suspicious. It is very important that the composition contains physiological acid (mainly lactic acid), which will maintain the pH level. With regard to antibacterial components, many experts have concluded that they are needed only in hospital facilities, and at home you can do without them.
3. Foam and mousse. Such funds are intended for over sensitive skinthey are delicate and very refreshing. Pay attention to the presence of the dispenser - it is necessary.
4. Cream for intimate hygiene. Of course, it does not replace a full wash. Their goal is to soften the skin and soothe. You can use these creams before going to the public pool or swimming in the pond.
5. Deodorant. It is used only after bathing, as it does not replace washing away. It has a pleasant smell, which gives a feeling of freshness, or completely odorless.
6. Intimate wipes. To many, this often seems like folly. But such napkins are a godsend when there is no opportunity to properly wash. The structure includes lactic acid, disinfecting components, gentle lotion.

It is believed that the first in the history of the means for the delicate care of intimate tender places of our body appeared in Egypt.

How to choose the means for intimate hygiene

• Always read the composition, look for obligatory lactic acid, D-panthenol, extracts of chamomile, calendula, sage, tea tree, etc .;
• Pay attention to the pH level (3.8 - 4.4);
• Avoid products containing phosphates;
• Not unimportant moment - shelf life. The higher it is, the greater the likelihood of unnatural product;

1. Do not use any ordinary soap or baby for intimate hygiene. The task of every woman is to protect herself from getting microbes and bacteria inside. This is possible if they fall into an acidic environment (in such that nature gave us). So soap destroys it with its aggressive components. Fear of buying funds from manufacturers and excessive conservatism can turn into problems much worse. Remember that a variety of diseases is a disturbed microflora of the intimate area.
2. For high dryness, look for a pH neutral product.
3. At high humidity it is better to use products that are designed to maintain an acidic environment.
4. Have a separate towel after washing, dry off, because a lot of germs are very fond of moisture.
5. Do not replace the intimate hygiene product with shampoos or shower gels. This is mistake!

Recipes tinctures for intimate areas

If you still do not trust any means of purchase, you can use homemade recipes. The only disadvantage of such preparations at home is that they do not contain lactic acid, which is extremely important. I offer 3 recipes.

• 1 tsp  honey is stirred in a glass of warm boiled water;
• 1 tbsp. l  chamomile, calendula or other herbs, on the advice of your doctor, pour a glass of boiling water, insist and use it as a means to wash away;
• 2 tbsp. l  Althea root is filled with cold water in an amount 0.5 l, and insist on 8 h.

Intimate hygiene products do not cure diseases and their manifestations. Their task and ours is to prevent, preserve, clear, do no harm.

Sincerely, Anna Statsenko

Urogenital candidiasis or thrush, as her name is, the leader in the list gynecological diseases. The fungus is difficult to treat, often returning again as a result of stress or poor body hygiene.

Literacy hygiene for thrush accelerates the healing process and reduces the likelihood of relapse.

Careful care of the genitals plays a crucial role in the treatment of candidiasis in women. Haste or elementary laziness slows down the process of recovery. Hygiene rules intimate zone  must be strictly observed:

During menstruation, it is desirable to change the gasket after 3 hours.

Important! Tampons for thrush cannot be used, because in such a "closed space" optimal conditions are created for the reproduction of a fungal infection.

Do not welcome gynecologists application panty liners. Wet and warm environment is an ideal place for the reproduction of pathogenic microorganisms.

Women with thrush need to forget about thongs, synthetic underwear, and in the summer - no walks on the beach in a wet bathing suit. Poor ventilation in tight lingerie and friction against the skin provokes cystitis and thrush.

In the period of acute candidiasis, it is advisable to iron the panties with a hot iron without steam, change the towel for the intimate zone daily. Doctors strongly recommend giving up sexual contacts for the period of treatment, otherwise thrush will pursue both partners for a long time.

Douching, washing away with soda solution and other procedures should be coordinated with the doctor to prevent disruption of the acid-base balance of the vaginal microflora.

Home cleaners

Comprehensive treatment of thrush includes systemic drugs (pills) and local remedies (baths, douching, medical tampons). So, what to wash with thrush:

The main rule when using folk recipes  - exact dosage of products and pure boiled water.

Soda-based solutions, boric acid  and potassium permanganate is allowed to apply only 7 days. Do not forget that washing will not replace systemic medicationsprescribed by a doctor.

The use of funds with lactic acid relieves the unpleasant manifestations of candidiasis: burning, itching, redness of the mucous membrane. Acids increase the number of lactobacilli in the microflora in women, which speeds up the healing process from a fungal infection.

So, what can be washed with thrush? Below is a list pharmacy tools  for intimate hygiene:

Before using intimate hygiene gels, it is advisable to consult a gynecologist.

The most difficult to treat chronic candidiasis. The success of treatment of thrush depends on the patience of the woman, strict adherence to the course of treatment prescribed by the doctor, it is important to observe the rules of personal hygiene. With integrated approach  thrush disappears and will not be felt for a long time.

Review of our reader - Victoria Mirnova

Not so long ago, in the minds of women there was a clear separation of cosmetic products for the care of different areas of the body - many realized for themselves how important it is to apply creams of different composition to the face, eye area, hands. The positive tendency in caring for the most “secluded” corners of the body is just beginning to be seen - more and more women choose not ordinary soap for intimate hygiene, but special gels and emulsions. In connection with the "youth" of the tradition, it is shrouded in many myths. Let's talk frankly, having learned the whole truth about gels for intimate hygiene.

Intimate hygiene in history and facts

Despite the fact that we have recently begun to pay special attention to sensitive areas, the tradition of intimate hygiene has its roots in the distant past. Women instinctively always made sure that "there" was comfortable and fresh. The same Cleopatra preferred not only baths with milk, but also herbal decoctionsthat were designed to protect against infections.

Later, soap appeared, which for a long time was considered a real luxury, available only to rich people. And about the procedure of an intimate toilet, as such, started talking only in the middle of the XX century. Experts wondered if the foam was harmless for such delicate zones. Around the 60s and 70s, following the sexual revolution, the first products began to appear on the shelves with the note “for intimate care". In fact, it was an ordinary liquid soap with natural oils  and herbal extracts, but it was also greeted with delight.

Today, almost every cosmetics company has at least one product designed for intimate hygiene. And no one is just limited to soap, there are napkins, foams, emulsions, and gels. By the way, the last type of intimate cosmetics is suitable for very sensitive skin. Gels are quite liquid in consistency, do not give abundant foam, but contain more moisturizing ingredients than any, even the most gentle "intimate" soap.

In everyday life, special tools for intimate hygiene are not needed.

TRUE

Among women there is a perception that gaskets and gels for washing are needed only during menstruation, sports or sex. It is necessary to wash and apply special means for an intimate toilet constantly, and in the cases listed above - especially. This can save a healthy balance of vaginal microflora, prevent harmful microbes from penetrating the mucous membrane of the genital organs, and simply be considered a well-groomed woman, as befits a lady. In all life situations, self-confident and, of course, clean and fresh delicate areas.

TRUE

Ordinary soap or shower gel is suitable for an intimate toilet.

TRUE

This is not true. The acid-alkaline balance of the skin is 5.5 pH units, and the vaginal mucosa is from 3.3 to 5.2. Acidity within these values ​​is the key to maintaining a healthy microflora balance. When using conventional soap or shower gel, the intimate area gets an increased dose of alkali, because the shower products are designed for a pH balance of 5.5. If you change the pH of the vagina, the "bad" microorganisms will become larger, which can lead to dysbiosis, unpleasant sensations, smell. That is why gynecologists recommend using special tools for intimate care. Under the definition of "delicate" suitable tool without the content of alkaline soap, dyes and flavors.

Intimate hygiene gels kill all bacteria, including beneficial ones.

TRUE

First, you need to remember that everything is good in moderation. Too frequent washing away harms the microflora, just like ignoring hygiene procedures. Secondly, it is worth paying attention to the information on the label means. The inscription "Destroy 99.9% of harmful bacteria" should be alarming. Either the manufacturer has embellished the capabilities of his product, or the intimate gel has a too strong disinfecting effect, killing all living things in its path. Usually in cosmetic products  For delicate care, natural antiseptics are present: chamomile, calendula, aloe, tea tree oil.

Intimate gels  must have a pronounced aroma.

TRUE

Perfume hygiene products - rather a marketing move than a vital necessity. Contrary to mistaken opinion, they should not mask unpleasant smell  from the vagina that belongs to the discharge gynecological problems. The task of intimate hygiene gels is to give a feeling of purity, comfort and freshness in a natural way. Aromatic fragrances in such products can only exacerbate existing problems and provoke allergic reaction. Ideally, a cosmetic product for delicate care should either have no odor at all, or have a subtle natural aroma.

Gels for delicate care do not cause allergies.

TRUE

Of course, intimate care products are subject to strict dermatological control, being considered to be the most careful and delicate for the skin and mucous membranes of the genital organs. But many of them contain herbal extracts, which provide additional anti-inflammatory, antiseptic, soothing and healing properties. Therefore, caution in use here does not hurt, especially people with hypersensitivity  and a tendency to allergies.

What can be offered to the buyer:

Lactacid All the products of the line Lactacid do not contain soap, which destroys the acidic environment of the natural intimate microflora, due to the alkali content, which leads to feelings of dryness and discomfort, the appearance of irritations. The composition of the products is based on natural lactic acid, which is an important component of the content of the intimate zone. Lactic acid helps to maintain and restore the natural microflora, promoting the growth of lactobacilli. Mild detergent component ensures gentle cleansing without irritation of the mucous. Regular use of Lacticide products prevents the appearance unpleasant smell, itching, burning, redness. All products are hypoallergenic.

Ginokomfort. The gel is suitable for daily use, in particular, during pregnancy, on menstruation days and when visiting places at risk of infection - swimming pools, gyms, saunas. The composition of the binocular includes lactic acid, which supports the natural acid environment of the vagina, antiseptic, anti-inflammatory, regenerating components.

Carefree Sensitive. Product from a company specializing in the production of personal hygiene products. This tool is designed specifically for gentle cleansing and careful care of sensitive areas in the bikini area. The delicacy of the gel is underlined in the title by the word sensitive, which means “sensitive” in English. The gel does not contain soap, has a light pleasant aroma and is suitable for regular use. The tool is tested and approved by gynecologists, as well as dermatologists.

Epigen-intima gel. Extract of licorice root, used in gynecology and possessing anti-inflammatory, antiseptic, soothing, antioxidant effects, has been added to the formulation. Epigen Gel is especially recommended during pregnancy, as well as on critical days when its use is possible even several times a day. In this tool there are no dyes and artificial flavors.

Nivea Intimate. In the gel applied protective and softening formula with lactic acid and chamomile extract. In addition, it has antibacterial, soothing, analgesic effects for delicate skin. The Nivea gel has a pleasant feminine aroma and a light, almost “weightless” consistency. The product has been developed in close collaboration with dermatologists and gynecologists and has undergone clinical studies.