Why is nauseous before month? Nausea is considered one of the main symptoms of approaching menstruation and pregnancy. The closer these days, the stronger nauseous. The situation may happen once either attend constantly before month. What is the reason for such a phenomenon? How to get rid of her on the eve of menstruation or in the process of menstruation?

Causes of nausea

Premenstrual syndrome with severe nausea appears for many reasons. A big role is played by the overall health of women, lifestyle, food, contraceptive means. Each specific case should be considered individually. Generalizable causes of an unpleasant state can be divided into several groups.

1. Birth control pills. If any, it's not necessary to walk far over the causes of nausea. Their composition is a huge dose of hormones. Under the influence of contraceptive drugs, colossal changes in the body of a woman occur. Up to the point that monthly disappear at all. The excess number of certain hormones inhibits the production of others. As a result, nausea appears, and even vomiting. In violation of the schedule for taking tablets, pregnancy is possible. The situation will strengthen the unpleasant sensation of a woman.
2. Individual structure of the uterus. Many women, the binding of the uterus, especially those who do not give birth. The body is rejected back, where numerous endings of nervous plexuses are present. As a result, a feeling of discomfort, nausea appears. Accompanied by severe pain, abundant, long periods. During pregnancy, a change in the form of the uterus occurs, and in the process of labor, pelvic bones are spread. Bending is eliminated.
3. Disruption of the functions of the thyroid gland. The endocrine system is responsible for the production of certain types of hormones. If there are problems in the work of the thyroid, there is a hormonal failure. The situation is similar to the reception of contraceptive pills. The deficit of progesterone in the second phase of the cycle is compensated by increasing the prostaglandin. This hormone is the cause of nausea before menstruation. The same situation at the occurrence of pregnancy.
4. Dysmenorrhea. The disease is associated with a pathological intensive cutting of the uterus. It is characterized by a strong pain at the bottom of the abdomen, nausea, an increase in body temperature, poor well-being, a weak state as a whole. The situation arises from a woman before monthly 2 days before their start. The first 3 days continues. In turn, physiological factors (gynecological diseases, deviations in the structure of the sexual system) are the cause of dysmenorrhea.
5. Strong pain. If a woman during PMS is experiencing a long time, nausea appears. It happens vomiting.
6. Stressful condition, nervous overwork. Unstable psycho-emotional state of a woman affects physical well-being. With a strong shock, the long-term voltage of the nervous system, the unexpected stress appears nausea. Before the monthly, the nervous system gets an additional load. One situation is superimposed on another, as a result - an unpleasant condition and nausea. A similar situation consists when pregnancy occurs.
7. Zhktic diseases. Before the monthly, the woman's organism is most susceptible, unstable to the influence of internal, external factors. Problems with the digestive system during the PMS period are exacerbated. In the presence of gastritis, which periodically makes itself felt, such a state is a common phenomenon. After menstruation, health is improving, well-being stabilized. If this does not happen, you need to visit the specialist. Perhaps you have to go through the course of therapy.
8. A large number of serotonin. The substance is in the spinal cord. Before menstruation, its maintenance increases, intracranial pressure increases. What causes nausea during the PMS period in women.
9. Violation of water balance. Excessive accumulation of fluid in the body during PMS leads to an increase in intracranial pressure. As a result, nausea appears. With such a problem, women with overweight are constantly faced, or those who drink a lot of fluid on the days of PMS.
10. Physical exercise. Excessive activity before menstruation or during menstruation affects the number of uterus cuts. What is the reason for the appearance of nausea. By this time, the overall fatigue is joined, a weak state.

Pregnancy as the cause of nausea

A woman learns about pregnancy after. Prior to this, the situation is regarded as signs of PMS. In the body of a woman during pregnancy, significant hormonal transformations occur. The first signs are similar to PMS. There is a headache, dizziness, weakness, breast increase, nervousness, mood drops, and so on. The nervous system is rebuilt with the start of pregnancy, the internal organs are loaded. There is insomnia, fatigue, drowsiness during the daytime. All this leads to the appearance of nausea during pregnancy. To confirm or refute the conception, you should conduct a pregnancy test if the delay is there.

How to get rid of the unpleasant sensation at the PMS

If the situation arose for the first time, it is necessary to carry out a test to eliminate pregnancy. Then the possible causes should be analyzed. Before starting treatment, it is necessary to get to the truth.

• Refuse to receive hormonal drugs. Protect from pregnancy in other ways. Either change the pills.
• The problem with the thyroid, the pathological structure of the uterus is solved together with a gynecologist.
• Strong pain can be eliminated.
• Women with gastrointestinal problems a week before menstruation should be changed. Dishes to use boiled, baked, cooked for a pair. Abandon harmful food, alcohol. Try to unload the digestive system as much as possible.
• The water balance is regulated by the amount of liquid consumed. It is impossible to drink a lot during the day, especially before bedtime. 0.5 liters of water per day during the PMS period will be enough.
• The nervous system is soothered by antidepressants, tinctures of plant origin, herbal tea.

Dysmenorrhea is treated individually, depending on the reasons that provoke it.

Monthly for a woman - an unpleasant phenomenon. It is always accompanied by unpleasant sensations, pain, destroyed plans. To make it a bit alleviate the state during the period of critical days and in front of them, you should fully eat, in a timely manner to treat the disease, lead a healthy lifestyle. To take care.

Menstruation is the physiological feature of the female organism, however, it can bring inconvenience in terms of increased sensitivity, pain. Why is nauseous before month and how to deal with unpleasant symptoms? What should every woman know about PMS?

Premenstrual syndrome

Any representative of the beautiful sex at least once in his life came across such a problem as PMS. Premenstrual syndrome on an ongoing basis is characteristic of 70% of women. At the same time, unpleasant sensations may occur both directly on the day of menstruation, and a week before the start, it all depends on the individual characteristics of a particular body. In addition to nausea, a woman may experience other symptoms:

• headache;
• increased fatigue;
• drawing sensations at the bottom of the abdomen;
• irritability;
• dizziness;
• rash;
• increase or decrease in appetite;
• nipple swelling and chest pain.

At the same time, a woman can start too emotionally to respond to everything that happens around, and even the most minor problems may seem like a global catastrophe.

Hormonal question

Why is nauseous before month? In part, women's hormones are to blame for this - progesterone and estrogen, the level of which rises to menstruation. They are responsible for the process of tooling the child and childbirth. The reproductive function depends on the amount and balance of data of the hormones in the body, and well-being.

Premenstrual changes in the hormonal background of a woman occur as follows: in the abdominal cavity there is a yield of an egg, which is ready to fertilize. If this does not happen, the level of progesterone is rapidly falling, but the amount of estrogen remains the same. A sharp appearance of imbalance significantly affects well-being. This is one of the answers to the question why it is nauseous before menstruation, but there are also other reasons for poor well-being.

Pregnancy

Despite the fact that we are talking about menstruation, pregnancy is also possible, the first signs of which can be confused with premenstrual syndrome. You can have complete confidence in the absence of pregnancy only if the last monthly cycle did not have sexual acts.

Why is nauseous as before menstruation, and they are not all? There are women who have never come across premenstrual syndrome, and then they begin to feel unreason. Before the delay of menstruation, it is very difficult to suspect pregnancy, but soon any woman has some doubts. Indeed, the list of signs of premenstrual syndrome is similar to the symptoms of pregnancy in the early stages.

How to find out about the occurrence of pregnancy in the early stages? Ultrasound and gynecological examination are non-informative in a small gestation period, so it can be identified only in two ways:

• make a pregnancy test;
• pass the blood for determining the level of hCG.

At the same time, the second study gives more truthful information.

Food poisoning

It's amazing, but the reason why the abdomen is sick and hlished and hurts, it can be in ordinary poisoning of food or drinks, which simply coincided with the expectation of menstrual days. In case of food poisoning, toxins penetrate the body and provoke an active struggle of the immune system with them. At the same time, a person feels such unpleasant symptoms as:

• nausea;
• vomiting;
• headache;
• dizziness;
• fatigue;
• increased body temperature;
• strong thirst.

Determine the food poisoning can doctor in the clinic, to which it is worth contacting when the first symptoms appear. Note that this poisoning, not PMS, can well-being, which is many times worse than in premenstrual syndrome.

Active sports

Why is the head of the month and the head is sick? Perhaps the case in a very intense fitness occupation. To date, lead a healthy lifestyle and actively play sports is the possibility of every woman. However, despite the utility of physical culture, it can play a dick joke if large loads were performed before menstruation.

With high intensity loads, an enlarged uterus begins to put pressure on the spine, which is why there is an unpleasant feeling. In addition, overwork from physical exertion in the second half of the menstrual cycle provoke premenstrual syndrome. Therefore, the loads must be moderate.

Diseases of gasts

Why is it sick and a stomach hurt? Many women refer to premenstrual syndrome and are right. However, there is a percentage of women who have no unpleasant symptoms even at the end of menstruation. In this case, attention should be paid to the nature of the pain, its intensity and place of dislocation.

The fact is that, despite the external similarity, pain in the abdomen during periods and diseases of the gastrointestinal tract has some differences. In case of domestic organs responsible for digestion, pain may appear in any part of the abdomen, but most often in the area of \u200b\u200bthe stomach. At the same time, it can be a good or acute. An unpleasant sensation in front of menstruation has a new and sweening character and appear mainly at the abdomen, where the organs of the reproductive system are located.

It is necessary to pay special attention to painful sensations if they are stationed in the lower right corner of the abdomen and are characterized as sharp and pulsating. It is possible that this is the inflammation of the appendix, which requires immediate medical intervention.

Oral contraceptives

The action of contraceptive pills is reduced to the saturation of the female organism with certain hormones that brake ovulation and do not give an egg to attach to the wall of the uterus for the development of the embryo. Very many women who have a permanent sexual partner are resorted to the use of oral contraceptives.

Why is the head and sick in front of the hostess when taking hormonal drugs? The fact is that to assign one or another drug, it is necessary to conduct a study to determine the level of sex hormones, as different drugs are based on different substances. In the modern world, women are rarely starting to search for ideal contraceptive with testing, but are targeted by the price of the drug. In case of incorrect purpose, the hormone level increases, as a result of which the unpleasant sensations appear before menstruation.

Nausea in teenagers

Why are teenage girls so much before menstruation? For young girls, whose monthly cycle has not yet established, is characterized by nausea before menstruation, which is caused by contractions of the uterus. Often it can be accompanied by white discharge from the vagina, pain at the bottom of the abdomen, an increase in the fatness of the skin, the appearance of acne, the swelling of the mammary glands. In this case, the hormonal background of the reproductive system is also developing, as a result of which the unstable number of these substances provokes poor well-being before menstruation.

Reception hot bath

For many, a hot tub is a way to relax after a hard day, however, experts recommend to abandon it during the period waiting for menstruation. The fact is that the heating of the body provokes a reduction in the uterus, which can cause unpleasant sensations, and a woman can sick in front of menstruation.

In addition, hot bath can provoke strong menstrual bleeding ahead of time. When the vessels are heated, the blood discharge becomes significantly larger, and menstruation itself passes very painfully.

How to facilitate torment?

If it is very nauseous before menstruation, and also hurts the stomach and head, measures should be taken to facilitate the status:

There is a huge amount of reasons for premenstrual poor well-being, it is important to identify them and eliminate in order not to suffer from consequences.

If nauseous before menstruation, then the reasons may be a lot: from pregnancy to problems with the sexual system. But do not hurry to be nervous about this. In some cases, this is normal.

Each girl in front of the menstrual cycle is inherent in a change in mood. When she changes like "Wind in May", and one step remains to hate. Changes relate to both overall well-being, which worsens "in the eyes." It is related to which the changes in hormonal background are preceded.

Causes of discomfort

Every girl on himself feels the approach of the menstrual cycle. But why does this happen? The general state of health worsens, weakness and lethargy appears, depression comes. The perpetrators of this - estrogen and progesterone. It is their level that begins to "stop" in when a woman has the most likely to become pregnant.

If for the month the pregnancy did not occur, the body gives the team to lower the level of these two hormones. But if the concentration of estrogen instantly falls, then progesterone is not so rapid. It is its concentration and leads to changes in well-being in a woman's body.

It was so necessary that everything in our body is in Tandem. And when there is not enough one component, the general state worsens.

Nauseous before month

Let's start with what is nausea. Contrary to the general opinion, nausea is not only a consequence of the use of low-quality products. Many factors can call it. For example, thermal and sunshine, dizziness and so on. Premenstrual syndrome is no exception.

If nausea appeared before monthly, the reasons may be as follows:

1. hormonal changes;
2. pregnancy;
3. violations in the reproductive system of women.

It is worth noting changes in the form of the uterus. It is compressed before menstruation, which leads to irritation of the nerve endings in the spine. And vomit urge is nothing more than the body's reaction to pain.

Influence of hormones

As we have talked above, the well-being of a woman before month depends on stability in a hormonal background.

List of hormones that we give below, and are the culprits of a bad well-being of a woman:

• estrogens and progesterone;
• prostaglandins;
• serotonin.

Consider more visually the influence of hormones. Progesterone needs a woman's body for fertilization. It is he who affects thickening in the epithelial layer, which prepares the uterus for fertilization. After the egg generation is ready for fertilization, the body reduces the concentration of estrogen, and increases the level of progesterone. His main task is to reduce the tone of the uterus, which leads to a light fixation of the embryo on the wall of the uterus.

If the fertilization did not happen, the egg is coming out, and a new one becomes in its place. In order for the yield of the egg to occur without prejudice to the body, the endocrine system lowers the concentration of progesterone than the tone of the muscles of the uterus.

But the side phenomenon is the overall tension of the organs. The stomach is under constant voltage, and spasms are manifested. From here and nausea. Here is a simple answer to such a difficult question.

It is also worth noting that progesterone affects the accumulation of fluid in the body. Hence the nasal congestion, bags under the eyes. But from the very first days of monthly edema pass, as the level of progesterone decreases.

PMS.

Premenstrual syndrome overcomes each woman reproductive age. But it flows in different ways. Some PMS comes a week before menstruation, others in two days. Directly depends on the level of hormones in the body of a woman.

On the one hand, they affect the normal course of pregnancy, but if the conception has not happened, they directly affect the overall health before the monthly.

During ovulation, the uterus prepares an egg to fertilize, which causes an increase in the level of hormone estrogen and progesterone. Preparing for the "update" of egg cells, the body reduces the estrogen level, but at the same level leaves progesterone. It affects the tension of muscles and organs, from here the main symptoms: pain in the area of \u200b\u200bthe lower back, the head is spinning, nausea, rash and pain in the chest.

But the hormonal background can also affect the thyroid facilities. The main reasons are fatigue, stress, experiences, and lovers of all women are diet.

On the video about premenstrual syndrome

Sign of pregnancy

Nausea before month can also be observed in the case of pregnancy. Especially if she is the first. Changes in the body of a woman during pregnancy are characterized by an incredible surge of hormones, which can cause overall macake, weakness and nausea, especially if the selection during periods is pretty.

In order to determine, pregnancy is or not, you need to recall the non-protected sex acts in the middle of the cycle - ovulation. It is in this period that the woman's body is fully prepared for fertilization.

If there was no intercourse - then it is premenstrual syndrome, if it was - you need to contact the pharmacy for.

Choosing a pregnancy test, do not spare money. Cheap tests are not able to accurately determine the level of hormones (it is from their concentration and the display of one or two strips).

It is also recommended to pass blood on. In this case, experts will tell with confidence, you are pregnant or not. But a pregnancy test is much more practical, due to the fact that it can be done at home, and blood must be taken in medical centers.

Remember that in the early grades, the germ is most vulnerable. The sooner you learn about your position, the less harm you can cause a child.

How to alleviate well-being?

If it is sick before monthly, it may indicate either PMS, or about the problems with the stomach. If in the middle of the cycle there are pain in the stomach, which are accompanied by vomiting, we advise you to contact a specialist.

But if diseases and pregnancy are excluded, the diet and drugs will help to improve well-being.

When PMS is important to increase the level of sugar in the body. This contributes to cereals and sweet fruits. It is necessary to abandon fat dinners and nutrition in fast powders for a while.

If you have a speech about medical preparations, it is not recommended to engage in self-medication, because it can seriously harm your body. Visit your attending physician, he knows all the acquaintances and commercials that it is suitable for you.

Nausea before monthly is a fairly common phenomenon in the body of a woman who occurs due to changes in a hormonal background. But if it is accompanied in the middle of the cycle, you should go to the hospital and test your body for diseases, especially if the belly often hurts. If the nausea before the monthly manifested the first time, then it is necessary to exclude or confirm the fact of pregnancy. Watch your health, take care of yourself and be healthy.

Nausea before monthly is a fairly common phenomenon among women of childbearing age. In most cases, it is a manifestation of premenstrual syndrome and does not indicate any disease, and sometimes it may indicate the conceived of the conception. If there has been an unprotected sexual act, then a few days after it should be done a pregnancy test.

How to distinguish nausea before monthly from pregnancy

With cyclic syndrome, many young women are facing monthly, and in some it manifests itself a week before the start of the selection, others - with the occurrence of the cycle. Nausea is not the only sign of approaching menstruation. She can also accompany dizziness, vomiting, decay of forces, pain at the bottom of the abdomen, rash, change the appetite, poor mood and irritability.

Such changes in the well-being of a woman are caused by a hormonal restructuring occurring monthly. If the fertilization has not happened, then the amount of progesterone falls before menstruation in the body, and estrogen remains at the same level as before. However, the hormonal background is changing not only before monthly, but also upon the occurrence of pregnancy.

How to distinguish the manifestations of cyclic syndrome from the conception of the conception? If the time after fertilization of the egg has passed a little, then the ultrasound do is meaningless. It is necessary to either conduct a pregnancy test, or pass the blood test to identify the human chorionic gonadotropin. A laboratory study will show a reliable result after 1.5 weeks after the conception occurred.

Before the start of the menstrual cycle, the body of women is weakened, so all negative symptoms are felt especially acute. Nausea can be due to various external factors, such as food poisoning, excessive sports, and also indicate any disease. In this case, it will be accompanied by other unpleasant symptoms (chairs disorder, vomiting, dizziness).

Causes of nausea before month

Most often nausea before monthly caused by the following reasons:

What to do if it worries nausea before month

Before dealing with an unpleasant symptom, pregnancy should be excluded. Then you need to do the following:

1. Normalize meals and drink mode: abandon fatty, sharp and fried dishes, smoked, acidic juices, coffee, chocolate, drinks with harmful additives; In the diet, include products containing slowly digestible carbohydrates, such as low-fat dairy drinks, pasta, nuts, cereals, bread, fruit; Drink clean water and fastening tea.
2. To postpone visiting the gym and active sports before the end of the monthly. With nausea, you should not carry out general cleaning. In addition, it is necessary to avoid stress.
3. Contact a specialist. It will help you choose the safest drug to combat an unpleasant symptom. If it is sick with menstruation, then you can use the means of traditional medicine or drugs, but only if they are normal individual tolerance.

Nausea during menstruation: treatment

Info

The infusion of the basil of ordinary helps to cope with nausea, flatulence, contributes to the normalization of appetite, eliminates the headache, fights irritability and fatigue. For its preparation, 15 g of dry grass is necessary to pour 200 ml of boiling water, and then insist for 20 minutes. On the day you can take no more than two glasses of the drink, adding honey to taste.

Infusion from ginger is also a great tool if a woman is sick before monthly. To cook it, you need 5 g crushed ginger root pour 400 ml of water, put on the stove and cook after boiling for 5 minutes, then insist for 60 minutes, strain. Take as needed to eat 50-100 ml 3 times a day.

Aromatherapy

Mint oil calms down perfectly, relieves nervous tension, copes with nausea, normalizes digestion, stimulates the selection of bile, improves appetite, helps with gastritis with increased acidity, hypertension.

Wormwood oil effectively copes with maritime disease. It can be used to combat nausea before and monthly and after them. And a small amount of insuls of lemon is recommended for rinsing.

Drugs and homeopathy

Nausea with menstruation needs treatment, but they often accompany other unpleasant phenomena. In order to cope with cyclic syndrome, you can apply medicines, but only after the doctor's consultation. Usually prescribed antispasmodics (drootaverin) and anti-inflammatory drugs (ibuprofen). With nausea, it is also recommended to take antacid funds.

The vegetation preparation Mastodinon effectively copes with nausea before month. It consists of an extract of a twitch of ordinary, tiger lily, multi-colored clock and other natural components.

If a woman is sick during menstruation, then it gives her discomfort. To get rid of an unpleasant symptom, first of all, you should adhere to the right nutrition, avoid excessive physical exertion, to devote enough time to rest and avoid stress. In the extreme case, preparations and folk remedies can be used, facilitating well-being, pre-eliminating the pregnancy.

Nausea with PMS - the symptom is common, but the reason for this manifestation is not alone. It may be a banal overeating or a serious deviation in the body of a woman. In order to calmly and soberly assess the situation, you need to know how to recognize nausea from food poisoning or pregnancy. Let's take a look at the reasons why it may be sick before monthly if it has not been sick before, to no longer worry about this delicate period.

Nausea as the original part of the premenstrual syndrome

PMS or premenstrual syndrome overwhelms almost every woman. In someone it is fully expressed in a week before menstruation, other PMS occurs on the same day and flows barely noticeably. Symptoms of PMS, as well as their intensity depend on hormones - and. They contribute to conception and safe tooling the child. It is their activities that influence the well-being of a woman before menstruation.

The uterus, preparing to implant the egg for fertilization, causes an increase in the level of these hormones. When fertilization does not occur, the estrogen level does not change, but the level of progesterone is significantly reduced. Such a sharp difference and provokes a bad condition before menstruation or PMS.

This syndrome can be found in the pains in the abdomen and lower back, weakness, dizziness, emotional drops ,. In some cases, PMS also accompanies nausea, vomiting and rash. Sometimes women diagnose the bias and other anomalies that affect menstruation and cause nausea.

The reason may be the dysfunction of the thyroid gland, lack of hemoglobin, blood pressure drops, diet, stress, overwork, emotional loads. Therefore, it can be sick before month without a serious reason.

How nauseous during pregnancy

How to weaken nausea and other symptoms of PMS

The basis is based on a healthy lifestyle. With it, each body system functions correctly, and no special preparations will be required. In many women, by virtue of physiology, PMS is accompanied by painful pain and weakness.

With the first sense of nausea, it is recommended to still make a pregnancy test, in order to save time. Pregnancy is a frequent cause of nausea with PMS. If you neglect the test and immediately buy medicines to facilitate the state, you can harm the fetus.

The list of symptoms at PMS is replenished in women whose nervous system can be regular attacks. Oddly enough, but anger, irritability and aggression are able to aggravate the general condition before month. It is enough to protect yourself from the stimulus, to do something pleasant, relax, and the nausea will leave.

An important role is played nutrition. It is necessary to eat small portions so as not to overload the digestion in such a difficult period. In order not to lose weight, you need to use wholegrain bread, buckwheat and rice porridge, pasta, seeds, nuts, greens. It is necessary to enrich the diet of carbohydrates. In order not to exacerbate the bloating, yeast bread, beans, grapes, bananas, cabbage should be excluded.

In order for digestion to be easier during menstruation and there was no nausea, they advise not to use fat, smoked and sharp dishes, alcoholic beverages, sweet, flour, coffee.

With the help of vegetables, you can prevent a bloody characteristic of PMS. Also helps fennel and dill in the form of tea, but mint broth with ginger will help from nausea. Salt and salt dishes should be eliminated.

Strong physical exertion is contraindicated before menstruation, however, dosage is welcome.The fact is that doing exercises, we help the body to produce endorphins, which have a beneficial effect on the psychological state. Exercises are recommended by gynecologists also for the reason that the pain weakens. Enough gymnastics and warm-ups for your favorite music to alleviate the PMS. We also recommend walking in the fresh air and hobbies in front of menstruation.

If nothing helps, you can turn to the benefits of modern medicine. During the consultation, the gynecologist will appoint safe and suitable individually drugs (antidepressants, hormonal preparations).

It is necessary to go to the doctor after two or three cases of nausea with PMS. The fact is that nature made menstruation natural process. Discomfort is considered normal, but any deviations may indicate serious violations. If the laboratory tests did not reveal the reason, and the drugs did not help, it remains to hope that with age the problem will disappear by itself.

Do not perceive nausea critically. In the female body, so many features that the answer to the question is why it is nauseous, it may be banal. It happens that excessive experiences cause discomfort, so you need to relax.