I visit friends! Sochevitsa, rightfully called the queen of legumes. Winning is to be repaired long time ago. At the ninth hour, the co-worker may be a house, but not so demanded. Most often they are victorious to be vegetarians and lovers of healthy food. In ancient Russia, the commonwealth was accustomed to a magnificent drink and the presence of a practically skinny day in the nation of food. They cooked savory porridge, soup, yushka, and baked bread and buns. India, one of the lands, de comrades borrowed a decent place in the national cuisine. The price is explained by the unique warehouse of lentil grains, great substitutes for meat and cartoons. The ancient healers used її in recipes for drinking. Mabut, varto in more detail diznatisya, how can I imagine a co-brew of corny і Skoda, de stasis. Someone will become a novelty, ale sotchevytsya widely vikorystvu: confectionery virobi, cowbasa, yak deputy kavi. To that, not susceptible to that, I live together in products, like additives.

Fans of sotchits, cinnamon and skoda singingly see, ale tim, who for the first time know with such information, mindlessly be cinnamon.

The first and important moment, those who are legumes culture with ease replace meat, and for the sake of food, it is more often overturned. This is a great argument for lovers of good health. Another important plus is to imply the cleanliness of viroshuvannya, so that you don’t slap on silly chef ’mikati, and you don’t take revenge on toxins and nitrates. In such a rank, її purity і cinnamon to our body is worth finishing. A common bagate dzherelo roselinnogo, an indispensable product in the set of buttermilk. Amino acids needed for good health should be included in the warehouse.

It is necessary to have a number of cells to bring the slunk-intestinal tract to normal robots. Folin acid, in a great way, is positively signified on the cerebral activity and nervous systems, the knowledge of gratitude. Warehouse of lentil grains bagati on vitamins A, C and group B, PP. There is a great number of macro- and microelements є there is not a lot of warehouse corysty of grains. The calorific value is 300 kcal per 100 g of the product.

Table. Zmіst macro- and microelements in 100 g of combo.

The brown power of the common groats

Corinth of power of common groats Cinna information about fellow women, cinnamon and Skoda to all lovers of correct food. Її by the authorities to cheer up the rich bean culture. The її functions include the health and improvement of the mechanisms of our body. It is important that before the hour of grain processing, whether it be brewing, conservation or drying, brown speech will be lost in the new world without waste. Korisnі dії, yakі vikonuє:

• To cope with a weak immune system, it is difficult to develop high-quality bacteria. All zavdyaky great blessing of microelements.
• , And instead of going through the fold, drain to normal blood formation, but it is important in the case of diabetes.
• Shvidkorozchinna klitkovina, in the grain warehouse I will paint the exchange processes of pickling and myako for intestinal functions. Alleviating the appearance of fixing and the symptom of "intestinal irritation". Transfer of malignant fluff into the intestines.
• I nagodzhu to the robot of the sechostatic spheres.
• It is great to see it in the role of prophylaxis of cancer patients. All the workers are in the warehouse for isoflavones and folic acids. The stench of the building is driving away the widening of the evil fluffs.
• Vitamin B1 to fit in with the dysfunctional heart, to improve the camp of the furnace.
• The polish of the exchange processes is taken from the gold and the magnesium.
• Vitamin B2 to heal the health of hair and nigtiv, and the thyroid gland normalizes its robot.
  Similar cinnamon is the essence of sprouted grains. The breeders instead of the organic saline, it is possible to change the hemoglobin, and a sufficient indicator of vitamins C to prevent the incidence of domestic infectious diseases.

Cinnamon for children. Dodatkov's cinnamon can be cleansed from children. Oh healthy, serve as a supplementary stimulant. Stravi s sotchevytsі lіkariyuyuyutsya injecting into the race even if it is rocky and older. It’s good and necessary to be a companion to the little ones, and we don’t want to take revenge on the awful chemistry. Їм підійде greens grade. Instead of vitamins C in the new, in addition to the child's help, gain a lot of strength, change the tissue and power the function of the body.
The main fact of common cereals for the health of a child is the presence of allergens. It is possible to introduce a baby into the race without a fight.

The main fact of common cereals for the health of a child is the presence of allergens. It is possible to introduce a baby into the race without a fight.

Corrosiveness for women. Groats, cinnamon prophylaxis against breast cancer, dietary supplements of cells, folic acid and phytoestrogens (the most powerful antioxidants). Phytoestrogens are healthy for an hour to speed up the heat, bring the grip back to normal, trust the old body. Folin acid is an essential element for an hour of vaginosity. One portion of lentil gravy to memorize the daily norm. At the viglyad, it is necessary to add, the women wipe, the cleansing of the shkiri of the disclosure and the larger vidtinoks, become syayuchy, it’s like lowering the vagina. It takes the amino acid tryptophan, which turns into serotonin (the hormone of happiness), which helps to cope with PMS attacks, reduces the amount of time it is seen before the hour of the month.

Cinnamon for choloviks. For people with dysfunctional status, we can add chervonia sorts of saplings in a complex with medicinal drugs. Grains to relieve prostatitis and ignition processes. Groats are sprinkled with other vessels on the statuary organ, for optimal sowing with blood, through an infusion of povnotsinna erektsiya.

A common product is a product that can be produced to a high-quality meat mass, a whole lot of protein in the warehouse. Professional athletes are aware of the process and live with satisfaction.
Apart from the descriptions of the great powers of the fellow women, there is no end to it.
The minimum amount of fat, 1.5 g - per 100 g of the product, in addition to help to save the fat. And in a carbohydrate (50 g) and a bottle (25 g) it is easy to saturate in a small portion.

The corniness of the sotchitsy in skimpy

Svitovi dentologists pidtverzhuyut, combining an indispensable product, which can be easily removed from the library. The result of the additional aid is a fibrous structure, it is necessary to get the necessary cleaning in the shlunka, for the opening to the contact with the ridino. The main reason is quiet, how to lose weight: the cereals have a low calorie content, with a high amount of wine, positively infusing on the intestinal function and normalizing regularly emptying.

see the fellows

Nature often marvels at its versatility and here it proposes to vibrate the palette for itself. There are three types of cochessia: chervony, black and green color. Yaku used not to vibrate, do not be sick, corny lіkuvalnі yakostі known from the skin. All kinds of buildings are struggling with oncological illnesses.
The colony is green. Greens are a variety of recommendations with more problems: chaff, heart and sudin, schob lowering zukor in blood, intestinal tract.

Green grains add to the blood formation and brain function. I am a leader for a large amount of calories and vitamins C and A. To make it possible to eat cinnamon yakosti, I live with other cereals for example, buckwheat, rice, sprouted wheat grains.

Chervona wins with low and fragrant relish. It is helpful in the fight against anemia and blood circulation system.

Chorna can not compromise on cinnamon yokes. Plus її in a smart preparation, to finish twenty khilina і the country is ready. Environment:

1. Relief of high cholesterol
2. knowledge fired, normalized vice
3. regulating the function of sechostatic organs
4. stimulate the robot heart
5. perelsatіka intestine.

Through the growth of varieties of socialites, the cinnamon is good enough to find the vibrant happy ones.

Sprouted sotchevitsa, cinnamon

Sprouted grains of young cereals, including their companions, tend to swirl with yarns, which give a healthy body. Oskilki in the period of germination of a fallow, the grain is activated in renewed strength, giving the opportunity to appear on the light and healthy growth. As a result, in the whole period, the grains may increase the concentration of the cinnamon flutes.

To germinate the grain, next to the crop and the spread on the tarilts. Fill the top with warm water and cover with gauze, pour it over for a couple of days, just to remove the water. Show more steam, if you are on the sleepy side, or just in the warmth.

Sprouted grains will be in vegetable salads or sandwiches before speech.
Especially cinnamon from them otrimayut diabetics, grains lower glucose in the blood. Years of matus will be brown, painting the milk warehouse and pickling. If I begin to wake up changes in the positive direction, as a dream and psychologic I will become, to wake up depression.

Dose the implantation of cochium grains, consistency with other products

For rejection of povnotsinnoy corysty, the necessary elements from the fellow women, the sufficient amount of money should be set to 200 grams.
Naiposhirenіshі recipes: cereals, salads, zapіkanki, yushki, snacks. It is easy to pick up the garnish at the viglyadi garnier to meat, with a ham and yalovichinoy. It is easy to go to vegetables and mushrooms. View recipes for hummus from lentil grains and pies. The versatility of the culinary passions from the classmates will make you feel good.

That znayomiy with the commonwealth, that knowledge, it took less than an hour to get ready for it. Speed ​​up the process easily, like pouring cereals into boiling water.

Yak to grow thin for the help of a fellow woman

On such a day, it will be possible to sit from one to three months, in fallowness from the set goals in cylograms. The development of two children is classic and straightforward. When classically, go to the commonwealth to replace the meeting and the evening. It is considered from lubricated, fermented and licorice products. Clean up the effect without sums.

Zhorstka dієta, I will change all without a blame for a companion. A similar method, the more important it will be, if the results are conceived and true. An hour of spending the day is equal to seven days, for yak and ymovirnist to throw off up to three kg.
If you are not ready for such a visit, try to see if you want to spend one day per month on the same comics.

Preparing sochevitsi (recipe for children)

Just cook the groats, soak them for a couple of years (you won't need a red variety in soaking). Give one part of the cereal and two parts of the water (paint the sprinkle), close it with a crush and let it cook on a weak water.

Skoda vzhivannya sotchevytsі

The community doesn’t come from legumes, nor does it lead to gas intake in the intestines. Those people who are suffering from the slunk-intestinal tract need to control their life, or see them. Reducing the inappropriateness of seeing greens can be added to add herbs to the common cereals. It is not recommended to live in people because of gout, dysbacteriosis, problems of the grub and stones in the chaff.

Now, I know about companionship, cinnamon and skoda, it is easy to wait around with the shanuvalniks, and I will deserve to be called the "queen" of legumes. Neumovirnі corrisnі yakosti izdatnі to be-a generation. Take me to a young race, and my health will be in the city. Good luck!

Yaki groats vi vikoristovuyte for home cooking strav? Buckwheat, rice, pshono, rіdshe - vіvsyanu? Calls a little hto guess about fellow women. For the greater part of us, it will become a mystery to us. Why not take another look at your product?

Viglyada sotchevitsya yak flat miniature "coins", referred to as legumes. Color can be smart. All to lay down in a variety. Ї savor characteristics can be easily recognized, ale cinnamon and skoda, be companion practically identical. It is a component of a childish, healthy and vegetarian food.

For the last time, the community has replaced the bezlich products, including meat, as well as a bagat for a roslinny bіlok. They cooked soup, cooked porridge and baked bread. They have to take revenge on the folds of carbohydrates, as they do not get overwhelmed, so people will not be hungry for a trivial hour.

Commonwealth includes cellweed, starch, fatty acids Omega-3 and Omega-6. They can know і vitamins - A, E, group B, as well as a complex of minerals - kaliy, zinc, manganese, calcium, chromium, phosphorus, boron, honey, selenium and іnshі.

The power of the fellows, which is valued in medicine:

• normalization of the emotional and mental background, the calming nervous system (tryptophan drinkers), increasing the stiffness to stress;
• zmіtsnyu immunity (through the visibility of vitamina C);
• to cleanse the judges from "filthy" cholesterol, which is in its own right stocks of nikotinic acid, in addition to infarction, stroke;
• pіdtrimu hearty ointment, so yak in nіy є caliy and іnshi mineral components;
• add hemoglobin, supplying the body with zalizo, and to get a place in molybdenum without preserving its potential;
• I will paint the pit of the Sudin;
• to normalize indicators of zukru in blood;
• to quickly become involved in organism;
• assimilation of pain syndrome in case of ailments;
• positively infused into the etching, which is why you can take revenge on the klitkovini;
• usuvaє constipation;
• additional help in starting wounds and opikiv;
• zbіlshu prasezdatnіst;
• zmіtsnyu memory;
• I will paint the callous viglyad nigtiv, hair;
• nada protypuhlinnu diyu, driving the growth and broadening of cancerous cells (it is important to know the quality of it, but in lentils є isoflavoni);
• get involved in the prevention of colorectal cancer.

What kind of companion is it good for self-esteem?

All beans, including for health. When such a product is implanted in a healthy people, you can get sick, stomach discomfort. This is the only effect that is meant only with the overwhelming co-living of the fellow women. To avoid any mischiefs, to finish off vicoristovuvati a little trick - in a stray, cooked from a companion, add a bunch of fresh greens.

Important! The optimal rate of implantation is 2-3 times a day.

From such a product it is not zbіlshu, ale vіn the zdatny provokuvati zagstrennya obvious chronic ailments. It is more beautiful to cope with living with rheumatism, dysbacteriosis, gout, hemorrhoids, and intestinal syndrome. If Lyudin is smart enough to set stones in nirkas, then you can't get over with such beans.

What sort of big cinnamon?

Krim pererakhovanih yakestnyh, leather variety is derived from its own characteristics.

Chervoniy (they call it "Egyptian") is a liking for anemia, as it is in the new one who finds it in the place of money and kaliyu. If you regularly live such a product, then the concentration of respect and memory will grow, and also the nerves will get in order. Tsei raznovid sotchevitsi get ready shvidshe for others.

Greens variety (French sotchevytsya Pyuy) will shrink the camp with viraztsi, cholecystitis, polyonephritis, hypertension, rheumatism. Tse - bobi, scho did not reach maturity. They have a lot of roslinnyh fibers, so the stench normalizes the intestinal dysfunction. For more than an hour, you have been preparing a loan for more than an hour. Such a variety is more beautiful than vikoristovuvati yak, the basis for salad, soup, garnish, stewed herbs.

Zhovtiy is a green bob without an upper shell. The stench is volodiyut with the same yummy, which is not polished.

Chorna is a sorcerer. The name is “biluga”. Pigment words, which produce a common variety of such color, demonstrate a high antioxidant activity. Vona is beneficially infused into the robot of the heart-vascular system, old galmu.

Brown - more ripe bobs. The stench may be of therapeutic power, as it becomes in the present, that there are ailments for tuberculosis and other ailments of organisms. Vzhivannya of such fellow women positively reflects on the culture of the kistok. Tsey kind of quickly grows up.

The maximum amount of "cinnamon" is in the seeds germinated by lentils. They have more cells and water-containing antioxidants, the number of vitamins is twice as large. And the zm_st of ascorbic acid grows 16 times!

Chim is a good companion for women and choloviks?

Found representatives of the legumes help them to grow thin and become a string. If they want a calorie-value of 280-310 kcal, they have a fibrous structure, a common rosacea in a slunker and drive them to hunger.

They have practically no fat, but they have a lot of fat. Vivayuchi її pіd hour of dієti, you can get thin, and the shkіra is not "hanging" by ugly folds. The “coins” help to quickly empty the intestines, so you can also drink your vagi.

The infusion of the cochie on the female organism:

• I reduce the need to show evil chubby in the breasts;
• acquisition of the development of good new products in the mattse;
• lagged symptoms of premenstrual syndrome;
• lowering the ailment of menstruation;
• additional help to survive menopause (lowering the frequency of hot flashes, stabilizing the grip, relieving mood changes), as well as being rich in phytoestrogens;
• hope for the change.

Sochevitsa is the record holder for the wite of folate acid. Total 200 g of common porridge on tarіltsі to remember the dobov norm of the tsy component. Vona is shown to be vaginous (in a quantity - 50 g per dob), so as to the correct formulation and growth of the fetus, the immune system of the mother is not healthy, assimilates the risk of anemia, and prevents normal blood formation.

The whole product is suitable for cholovich food. In addition, in addition to increasing the potential, in the case of lykarsky diseases, prostatitis, to reduce the development of heart pathologies, and also, in order to improve the quality of the development of heart pathologies, and also, in order to make a great contribution to the help.

Bob's menu: the most popular dishes from the sochevits

Nayprostishe gotuvati porridge with sotvitsi. Її cinnamon і Skoda irreproachable. Tsya strava to put in the organism the helpless speeches - vitamins and microelements. Vono can help to fit in with nervous and heart ailments, "nagodu" patients with diabetes. All prototypes will be widened for porridge, like those of the co-workers.

Diet and cinnamon for health porridge is prepared like this: for 1 tbsp. bobiv - 2 tbsp. drive. Rinse the socks, pour water, bring to a boil, salt, boil 40-45 min. on the main charge, periodically pomimyuchi. Add oil before serving.

Not less brown and light soup with sauces. Skoda іd yogo vzhivannya maloymovіrniy, as you don’t like such a dish. Preparing soup is not craving for culinary maisternosti.

Classical spіvvіdnoshennya іngredієntіv: 1 tbsp. satin up to 3 tbsp. ridini (broth is possible). Boby in front of the front slid soak. Put them in a casserole, pour ridinoy. Finish the boil, boil until the bob is pulpy for about 30-40 minutes. Give us a different description of the chapel. Cook 2-3 minutes., Know about the fire, introduce trochas otstu and pepper. You can add cartoons and carrots to the soup.

The corrosiveness of the soup is due to the fact that it is easy to learn and live organisms, positively infusing into the organisms of the intestinal tract. In the prepared viglyad, the whole mineral supply of such beans is stored in the new one, so that the heart will grow and the metabolism will be brought to a fret.

Sochevitsya - roslina, which is included in the family of beans, widely used in the Bagatokh lands of the world.

For a long time, the won Bula was extended to the territories of Europe, Asia, America.

For the sake of good taste, a high bite of food and some of them for the organisms of speech, they take a vicious product for preparing soups, cereals, salads, in the warehouse of other other herbs. Otriman from her fellow women will be stashed for a collection of pies and hlibs.

Preserving the historical documents about the consumption of lentils by the cultivators of Ancient Rome in a luscious way. The growing up and living of the fellow women was practiced in Russia in the middle years, altogether, replacing the potato and other culture, brought from the Russian lands to the world. Infectiousness is meant to increase the interest to the whole cinnamon, savory and nutritious product.

Sochevytsya, as representatives of the legume family, є dzherel is an easy-to-use dewberry tree.

In boiled or slightly greased viglyad, 100 g of sotchivitsi have 100 - 110 kcal.

Won the record holder for a zest of folic acid - one portion of grass from a whole grain of cereals will preserve the organism of 90% of the daily rate of speech.

Before the warehouse of lentil grains, enter without the necessary micro- and macroelements for normal living:

• zalizo,
• calcium,
• phosphorus,
• kaliy,
• zinc,
• mіd and іnshі.

The community is rich in fatty acids Omega-3, vitamins A, PP, group B. The main purpose of the authorities is to help them to avoid a number of diseases and fight for their help in case of manifestation.

Korisnі powerliness, it starts with a big bunch of money, it is especially recommended to live in people who suffer from anemia.

Vona is not a small shell, it is easy to cook (10 - 15 quilins), I have a delicious gusto and aroma.

Chervona sotchevytsya pіrvischu opіrnіst organіzm to ailments, additionally help to do the stress and also.

This variety is also called French saucer, Puy (for the name of the place, in which її viveli) or dark line. You are picking up in the stage of unrepentant ripening, it’s springy, you don’t grow up, it’s more trivial.

The corny power of the green companion helps to improve the condition of hepatitis, cholecystitis, fever ailments, hypertension, pyelonephritis, rheumatism.

When a child becomes sick with diabetes, regularly implantation (2 times per day) for the product to be reduced and normalized to take place in the blood of a zukru.

Chorna sochevitsya

The diameter should be 2 - 3 mm. Due to the similarity from the biluga to the cut variety, they also gave the name "biluga".

The whole variety is characterized by a significant amount of crumble, which is important for pickling processes.

Chorna sotchevitsya has a strong antioxidant power, which allows vivodity to the organism of high school speech and low risk of diagnostics of oncological illnesses.

Corrosiveness is from the implantation of germinated grains

Sprouted a common tea with enzymes and vitamin C, which bring great corrosiveness to the body.

Science is careful to bring the effectiveness of germinated seeds for the prevention and control of colds and infectious diseases. It is especially important to live weakened people, children, vagina women, in the summer.

The stench is shown in the complex of medical and health-improving visits for anemia, bronchitis, angina, uterine bleeding.

Corrosiveness is caused by the implantation of cochievers in case of children with illnesses

The abundance of microelements, especially zalizom, magnesium and molybdenum, will preserve a good body of the heart-vascular and nervous systems. For garnishing wetness and salvation, take a place in niy zaliza, cooked cereals should be kept alive with fresh vegetables and greenery.

To enter the warehouse of lentil grains, tryptophan amino acid є dzherel serotonin, which is necessary for depressive depression, filthy mood, and anxiety.

Antioxidants, cells and flavoni, found in lentils, induce the growth of cancer cells, being a prophylactic remedy for reducing breast and rectal cancer.
Isoflavoni perfectly tolerate all types of thermal processing, so for the prevention of cancer poisoning, sotchevitsa can be prepared in any way.

The community is to lay down to non-rich products, it is impossible to accumulate ecologically high-quality words - radionuclide, nitraty and іnshі vidi chemіkativ.

Klitkovina also helps to polish the etching, exchange of words, to the robot of the sechostatic system. The implantation of lentil puree is indicated for acute ailments, colitis. Grains add help for stones at nirkah.

It is recommended to diabetics to substitute fermented vegetables and a number of cereals in a healthy product, to take revenge on light carbohydrates. On the thought of Chinese folk medicine, a comrade can develop a mindset for organism and be recommended for supplementing people who live in cold climate zones.

Corinth for women

When entering the warehouse of lentil grains, folic acid, microelements, minerals and vitamins are even more pleasantly infused onto the vaginal woman and growing fruit, spraying the correct formulation of its systems and organs.

Calcium and magnesium permeate the heart and the circulatory system, it is necessary for the normal level of hemoglobin, non-fatty acids to be adjusted and accumulated in the body of high cholesterol.

Vikoristannya in yakosti zasobu for skudnennya

The staff of a small group of fats is a common home for children. It’s easy to get used to it, but it’s easy to see the system so that you can reach the end of it.

The inclusion of a socialist in the process of eating when it is thinning does not only not weaken the organism, albeit with the normalization of the robotic heart, liver, nirok and other organs that are guarding through the overworld vagu.

The corniness of the commoners for the choloviks

Vzhivannya cereals are douche corny for people in any business. Wonderful development of state functions, maturation of mature crumbling spermatozoa.

Reducing cholesterol levels and cleansing blood-bearing judges, creating stones in nirkas, making them more prone to slaughter, companionship for pre-hour old age and developing low chronic ailments.

Prototype showing before implantation of the co-wife: who can apply the Skoda?

Negligently accept it in the case of such ailments:

• gout;
• Zahvoryuvannyakh suglobiv;
• Secoxidium development;
• Dysbacteriosis caused by gas supply;
• Discretions of young people;
• Hemorrhoids.

A fellow woman can make a shkodi, wicked dryness of a shkiri with frequent implantation.

Є contraindicated in case of intestinal tract disease. It is recommended to take mashed potatoes from viglyadi for lightening over-etching processes. Vmіshchenі in grains fіtati pogirshuyut the conquest of mineral speech.

Likuvalny recipes for the vicarious power of the co-workers for health purposes

vidvar

For lіkuvannya sechokam'yanoi ailments.

Pour 200 gr. lentils 1 l. drive, cook the boil 30 chilin. Let's get through the process, take a drink for one year to the next day.

for shkiri

• Warehouse for application to urazhenny surface in case of opіk and dermatitis.

Zmіshati 100 gr. the top of the oil with such a bit of common berry.

• Recipe for wounds.

Zmіshati ychny zhovtok with comic beetroot, apply on the surface of the wound and bandage or apply a bandage, covering the edge with leukoplast.

anti-swelling

• We would like to welcome the evil pukhliny, so that it will be welcomed by the Bulgarian national purveyors.

Poklasta in the emery of dishes on the tablespoons of common bush and dried cartoons and pour 500 ml. sprinkle. Napolyagati 3 years, take 30 quills before you take three for a day. One course of lіkuvannya transferє vzhivannya 4 y. be careful.

It cannot be victorious in the capacity of the main treatment, but only as an additional component to the traditional treatment for the characteristics of licenses.

Cinnamon porridge and soup with sauces

Vzhivannya porridge with comrades increases immunity, normalizes the exchange of words and the activity of the sechostatic system, cinnamon for the heart-vascular system.

It’s not a big deal to bring і soups with friends. Light, savory, do not require pre-soaking the product and trivial warmth, the stench is good for those suffering from heart ailments, diabetes, as they cause excessive vagueness and problems with nirkas, a liver for healthy people.

Sochevitsa is a wonderful product that has been victorious for a long time. Winning power and health to the body, urgency of the mind, extraordinary savor and well-being of food, specialties, greens and vegetables.

Sochevitsa has long been rendered with its savory yummies. Ale does not know much that it’s the very cinnamon and the skoda to bring the whole bean culture to the organisms of the people. First of all, you need to try to vikoristovuvati in your own way, or zastosovuvati for preparing new recipes for beauty, it is necessary to learn the nuances of it.

Table: warehouse of cochevits_

cinnamon product

1. The product is a dzherel of a valuable roselinic bottle, which is easy for our organisms to assimilate.
2. The bean culture has a lot of zaliza. One portion for 90% will preserve the additional norm of the whole microelement.
3. Sochevitsa is one of the leaders behind Vitamin B9, which is necessary for viroblasting hemoglobin.
4. The whole product is to take revenge on coarse nerve fibers that normalize the intestine.

Table: Comparison of sachets and peas according to BJU and calories

Video: the corny power of the co-workers and the day with bell peppers

Isnu five types:

• chervona;
• zhovta;
• green;
• brown;
• chorna.

Chervona abo pomarancheva

I call chervona sochevytsya oranges. Color to the product of the great vmistom zaliza. Besides, the whole variety of bagatii is kaliyam. Inclusion in the race of wormy beans in the process of enhancing the brain activity and normalization of the robot and the nervous system of humans. The product does not have shells, so it is very easy to get ready.

green

Zelena (French) is the leader of the middle of the species for her dominant authorities, and she is very likely to take revenge on the greatest number of klitkovini. For the sake of it, the won is an unreached boby. Tsei rizvid is indicated for intestinal problems and for lowering the level of zukru. The variety of greens is cooked more for іnshikh.

Zhovta

Zhovta sochevitsya is a whole lot of green grain shells. Such a product is taken from all those who seek power in front of the forefront, but to take revenge on three less than a clit.

brown

Brown family є nyposhirenіshoyu in kulіnaria. Tse ti boby, scho і green, even more ripe. They have confidence in the power of the product.

chorna

Chornu was first brought to Canada. The whole variety is the most fragrant, and when brewing, it has its own shape and color. I will turn over my brothers-in-arms behind a small house, so I will be more involved in life. The color of the product is given a special pigment, which has antioxidant powers.

Chorna sotchevytsya zvni nagaduє chornu ikru, for scho and I will call it "biluga"

sprouted grain

Sprouts can also conceal divine power. The grain grows alive, it grows instead of vitamin C in the product. The sprout will be cinnamon in everything, ala in small quantities.

Porada: the implantation of 50 grams of sprouted beans per day will be corny to people suffering from a decrease in immunity.

The sprouts are especially cinnamon sprouts, splinters of all corys of power

What kind of nice?

Vidpovisti vіdpovіsti, as a commoner of nikorrisnіsha, fragments of all sorts of good infused into the organism of people. In a greener, more klitkovini, that won’t go with red diabetes and ailments in the intestinal tract. Chorna effectively fights against oncology, and chervona fights underworld and problems with vessels. Vzhivannya sprouts in good old immunity. Healthier people can reach their urgency with their own races in whatever way they look up to two times per day. With the correct implantation (up to 100 g per doba), the product will bring the body only cinnamon.

All witnesses may have criminals in authority

Corinth for women

1. Zapobіgaє development of cancer of milk vines.
2. Pooridzhaє good uterine fluff.
3. Dopomagaє easier to survive the klimax.
4. Reproductive women lodged with ailments in premenstrual syndrome.

Corrosiveness with vaginosti

1. When it comes to normal formulation to the fetus.
2. Pidvishchuє immunity of mothers and children.
3. Zapobіgaє development of anemia.
4. I’ll make sure that blood is normal.

In case of vaginosti varto obmezhuvati implantation up to 50 grams for dob, to that scho:

• through more over-etching, you can see the result of tediousness, which is especially undesirable in case of toxicosis;
• females with rizik sechokam'yanoi ailments ominous zdatne provokuvati the establishment of stones in nirkas.

When breastfeeding

• spriy to change the immune system;
• will not provide the necessary level of health and anemia in mothers and babies;
• spraying normal intestinal robots, regulating the style, and also removing toxins and toxins from the body of the woman;
• not a wicked child's allergy.

For feeding malukіv

1. Bobov can be entered in the baby's menu no earlier than 8 months. If there are problems with the shlunkovo-intestinal tract, then not earlier than two rockies.
2. A large number of pediatricians recommend introducing the product only for 2 years, so that in the grains of the crops, special fibers and sugar can be found, as a result of the reduction of gas production and the development of an unhealthy intestine.
3. The knowledge of legumes is recommended to be repaired with chervono sochi, so as to revenge less coarse fibers.
4. The beans are rich in dewberry, which is easier for a child's organism, less meat.
5. Try to give the product a child needs about half a teaspoon in a shabby viglyad. As soon as the baby has a problem with overcooking, then as soon as the ear is fed with legumes, it’s for a longer term.
6. Vikoristovuvati product for complementary foods will be enough times for 2 days.

The role of the product in healthy eating of cholovikiv

On the dummy of the winners, the fellowship is especially corny to the choloviks, who are suffering for the opportunity. In addition, half of the people are strong, sick to the heart-and-heart disease. The inclusion of bobs in the cholovichy race is also more helpful for developing ailments.

A comrade for the reduction of masi tila

The reasons behind the yak is a cinnamon product for thinning:

• not є high-caloric;
• price in carbohydrates, to take revenge in lentils, do not wick glucose strips in the blood;
• dovgo peretravlyutsya, so good nasichuє;
• є a wonderful dzherelka bіlka, and instead of coarse grub fibers, it shoots good intestinal robots.

I mark the thinning out more beautifully green bobs, the splinters in them are more cinnamon sticks, you have to overtravel and drive your appetite for several years.

For lowering masi tila is more beautiful than vikoristovuvati green sotchitsya

How can you get better from your fellow woman?

When the implantation is done, you get better from the bobs to finish smoothly. The product will become more common, so I will dull the feeling of hunger for the next hour. Besides, it’s not a vzhyvannya wiklikє of a thorny stribka in blood, so it’s not long before such a welcomed one wants to.

Qi can you live the product in the evening?

Mortalize the fellowship of the family in the other little things, the odds of revenge in the carbohydrates. If you z'ist 50 grams of beans yak garnir for the supper, then you will bring the body only cinnamon and you will not see it.

Sochevytsya for athletes

Soup with chervonoi sachet є even brown and savory dish

Liver disease and cholecystitis

A fellowship will become more common, so to take revenge on a great number of coarse fibers. That is, with the disease of the stove, the dyskinesia of the young men and the cholecystitis, and the survival of the patient, he must be kept up to 1 time per day. If a sick person wants to pamper himself, then he needs a chervony variety.

Chervona sotchevytsya pidіde people іf sick pechіnki

Gastritis, including due to acidity

Sochevytsya, especially green and black, is recommended for gastritis due to low acidity, or even include it in the diet only for consultation with a doctor. Qia bobova culture for the development of mucous slurry-intestinal tract and for the development of gas. To that, with gastritis with an increase in acidity, it should be reduced to a racion.

In case of gastritis with low acidity є it is possible to use it only in well-boiled viglyad - in the quality of soup-puree or of savory cereals. And before the start of the day, soak it for 8-10 years to change the gas supply.

gout

Gout - tse zhvoryuvannya, tied with destructive exchange of speech. Diet in tsyom vypadovaniya on vyklyuchennya products, scho revenge sečovu acid. She is a co-worker of the bagaty with a speech, and that went on to become a member of the race at the given time.

hypertension

Hypertension is a tse of becoming ill, which is characterized by an advancing arterial grip. For children of the whole kind, it is necessary to quilt with especial respect. People who suffer from hypertension simply need not less than 2-3 times a day to include their fellowship in their race through a high amount of calories, which is corny for Sudins. In addition, there is a great number of coarse cells to help normalize cholesterol levels.

Zasib with hypertension on the basis of a motherfucker

Ingredinti:

• 20 g dry poultry;
• 30 g of sauces.

How to prepare

1. Take the Ingredient and fill the warehouse with water.
2. Warm up an invitation for a weekday.
3. Proceed to nastiy.

Live in two tablespoons of three spoons the day before the day.

Stone in nirki

One of the nebagatokh zahvoryuvan, with any combination and all the beans are shown, so as the products can provoke the establishment of new stones.

Beauty recipes

The co-worker has long since been stashed in preparation for the preparation of beauty. For example, in India there is a very popular shampoo based on bean culture with essential oils. We want to keep the hair soft, hearing and smooth.

At home minds, it is possible to prepare simple and brown masks to expose that hair.

Hair mask for sprouting

ingredinti

• 1 tablespoon dry fenugreek
• 100 g sprouted beans;
• 100 ml natural yoghurt.

How to prepare

1. Grind the fenugreek and saplings in a bowl.
2. Dodati yogurt, mix everything up.
3. Otriman sumysh, clean up for the night at the refrigerator.

On the wound, the mask must be applied to the hair for 3 years. Drink warm water without shampoo.

Rejuvenating face mask

Ingredinti:

• 1 glass of cochium grains;
• 1 glass of sour cream;
• 100 ml freshly brewed green tea.

How to prepare

1. Bobi read more in kavomoltsi.
2. Zmіshati with sour cream.
3. Equivalently to inflict sumish on the faces and trimati 15-20 chilins.
4. Through the values ​​\ u200b \ u200bof an hour, soak a cotton swab with fresh tea and use a mask.
5. Take over the surplus of the mask, immersed in the flowing cold water.

Prototype

Unimportant in all their authority, the co-worker has a number of counter-indications. Її slid viklyuchiti z ratsіonu:

• in case of sickness of suglobіv;
• with gout;
• in case of secoxidia development;
• at accelerated sechovipuskannya;
• when nirok is ill;
• with hemorrhoids.

With special protection, it is necessary to put up to the legume culture in case of diseases of the shkiri, intestinal tract and pancreatitis. Do not perevischate the rate of implantation - the whole problem is overwhelming. As soon as you hitrimuvatisya її, the health problems are not to blame.

Bagato chto chuv about the riddle of the cochie, ale not all tasted. On the right there is not in the negative quality of the bean cichus, but in the lack of people. Before the revolution, the guest from Pivdennaya Asia was in Russia, and the first clues about her were mentioned in the library transfers.

The contagion of the popularity of the co-workers is gaining wraps with a new force, which is not surprising with such and such a number of corny words in the warehouse.

I have a lot of sorts of comrades, but they are more widely victorious in the cultivation of a brown and a chervon. Persha when gotuvannі gives a low smell, scho nagadu bitter.

It's okay with meat and all sorts of salads. Chervona sotchevitsa is not a macabolon, so it’s better to boil on it. The savory aroma will suitably fit into gravy with mashed potatoes or cream soups.

Corinth power

The fellowship grows up to be a tall man in the place of a tall tree, how to rob the ideal person for quiet, who is gaining myazovu masu (for example, there are no indicators).

In addition, a block in lentils of bagati is necessary for people with amino acids and can easily be absorbed into the body. Before the warehouse of nasinnya, it is itself a part of the stem cell, as it positively flows into the organ of the slunk-intestinal tract, and the common porridge will simply reduce the exchange of words in all organisms.

The most common combination is taken in the place of folic acid (Vitamin B9) - per 100 grams of the product of the attack, it is close to 90% of the norm. A dose of vitamins is infused into the brain activity and the nervous system, and that is why it is strained with brownies in case of nervous breakdowns and fraud. Apart from vitamins B, grains with vitamins A and C.

Fakhivtsi vvazhayut, so that it is beneficial to infuse the robot with a cross-linking system, and also, which increases the efficiency of the organism to high-grade bacteria. The merit of the great number of cinnamon microelements in the warehouses of the community: phosphorus, calcium, kaliy, zalizo, magnesium and іn.

A fellowship in the process of blood formation and normalization of the blood-forming process in niy is to create a cinnamon for people who are suffering from diabetes.

In a fair miracle, pouring the product onto the chubby explains how to take revenge in lentils with isoflavones. The words can stifle the development of the evil chubby. Most of the buildings are saved for preserving, or for drying grains, so you can buy the canned fellows, you won’t be enchanted.

Kharchova value and calorie

The community can be brought up to some of the most cinnamon children's products. 100 grams of grains have 25 grams of bottle, 47-54 grams of carbohydrates and 1-1.6 grams of fat. An ample quantity of wine allows you to spokyly replace meat with a soybean without shkodi for the body, the tall tree can be more beautifully absorbed by the body.

The grain of fat will keep you safe from your kilograms, and if you use carbohydrates in lentils, you will be able to get rid of hunger and lose weight.

If there is a high calorific value, then it’s won’t lie in a variety of sorts and it’s stuck in the fringes of 280 - 315 Kcal. Lighter grains are cooked - close to 110 Kcal per 100 grams.

Prototype

Yak і bagato bean culture, sotchevitsya maє a number of counter-indications:

• Dyskinesia of young people;
• Dysbacteriosis and intestinal discomfort;
• Deyakі shkіrnі sickness (often implantation can become dryness of shkіri).

Before the inclusion of a fellowship of his own race, it is better to consult a doctor.

Gagging for skinny

For those who want to grow thin, they are so called "Sochevichna Dieta"... Є two options: classic and hard. At the first vipadku, you will be able to substitute for the dinner and be a good dish with a companion for the supper.

Rashta priyomi yizhi niyak does not get rid of, ale vidma in flour, liquorice (except honey) and fatty complexion. Diet three months from 1 to 3 months, stable intake of vagi without shkodi for your health is guaranteed.

A harsh version of a child who is famous for the "Greek", if all of them take it for granted. Such a pidhid mensh is safe for health, but even more effective. The triviality of a child becomes one generation, stretching up to 3 kilograms in the middle one.

You can also use it with common roses for days a month or only for writing holy days.

Recipes with sauces

zvichana varena

Go for a spirited child and long-awaited days.

Promiti the groats and let it stand for a few years (for a chervon sochevytsya years soak). Brewed in dry water in a ratio of 2 to 1. Cook 20-30 ghilins on a small water. Clean up Krishka.

warm salad

Come for a classic child and a racked race.

You will need 2 cups of boiled sauces (especially green), 1 carrot, chervonia pepper, an hour for savor, I will love greens (basil, crunch, oregano and / or parsley), trochie olive oil.

Obsmazhiti tsibulyu to a golden color, add crushing or dribbling chasnik. Grate the carrot, dice the pepper and greens in small cubes to add to the mix and smudge the cibule.

Cutlets with sachets

Go for vegetarians.

Bring the sochevitsy to pulp - the best way to take the red variety is to cook it shvidshe. Obsmazhit tsibulya with a clove with an hourglass and pepper. Add to the porridge with sauces, salt / pepper and roast in mashed potatoes. Slice the cutlets, roll in the furrows and grease from both sides.

common cakes

The recipe is similar to the recipe for cutlets. Sweat boiled sauces in mashed potatoes and with egg, fermented and oiled cibule. Dodati sіl і specials for gusto. Make deco olієyu, viklasti cakes and zapіkati at 180 degrees is close to 20 hilin (in fallowness in size). When served, you can drink a sire or in a company with vegetables.

Soup with meat and vegetables

Ingredinti: 1 cibulin, carrots, 2 tomatoes, 100 grams of sauces, 2 cartoplin, vegetable broth 0.5 l, tops 1 tbsp, fillet of chicken 200 grams, roslinne oil, pepper and sil.

Bring the vegetables, add seasoning and with the help of a blender, bring the vegetables to the soup-puree mill. Pick a hammer on hand for you, lightly grease and gasify. Viklasti in soup and serve to the table.

Pidvedemo pidbags

The socialist is good, both for quietly, how to lose weight, and for the extravagant mode of eating. Varto pam'yatati, you can vyavitsya vzhyvitsya vzhyvitsya sotchevitsya, or a couple of times a day, it’s unlikely to shuffle (and you can do it).

The corny power is transforming it into a virtual bomb, and the versatility of the strangers for the rakhunok of the bagatovy history, will be maddeningly gladdened by the gentlemen, whether it’s for the life of the gastronomic party.