How to moisturize dry skin in the winter. Moisturizing body

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Proper body hydration - the guarantee of health and beauty for many years. Neglecting this rule, especially in summer, we risk drying the skin very quickly and adding wrinkles to ourselves. How do properly moisturize your body, and both outside and inside?

You will not spoil your vacation if you do not pay enough attention to moisturizing your skin, but by September the first signs of dehydration will be felt. Insufficient moisturizing facial skin in the summer it leads to the fact that by the fall it may look constricted, it is unpleasant to peel off, and small vessels and traces of circulatory disturbances will be visible on it. That is why in the summer skin moisturizing, as a great grandfather Lenin would say, is very important, very important and necessary!

Keep containers in soap not only in the bathroom, but also in the kitchen in the toilet so you always wash your hands. Never sit in a bath or shower for more than a quarter of a second. The long-lasting "soaked" causes the skin to wash off the protective layer of natural oils. Swim in warm water - not in hot water. Hot water dissolves oils, and without them, the skin dries faster. Add liquid softener to the bath. Use lots of soap - just wash the areas that require it. It is better to bathe or take a shower before going to bed - at night the skin has time to recreate the natural protective layer.

Examine the contents of your travel kit. Here is a gentleman's, or rather, ladies' moisturizing set: refreshing spray or thermal water, protective cream, moisturizing cream, moisturizing masks, scrub, combination and oily skin serum, nourishing cream, powder and preferably soft cleansing wipes for the T-zone persons (in that case, if you are periodically advised to go powder the nose). If something is missing, immediately call your beauty consultant: let him help you make the best choice for your skin and your wallet.

Good air humidity

Especially in winter try to keep the humidity of the house. If you have a fireplace, place a large pot of water in front of it. Place the water containers on the radiator. When you bathe, leave the bathroom door open. In the bedroom, turn on the humidifier and close the door.

Moisturizing home cosmetics

Mix a teaspoon of white beeswax and 2 tablespoons of lanolin in a double pot. Heat, stirring constantly and add 3 tablespoons of olive oil, a tablespoon of fresh aloe vera gel and 2 tablespoons of rose water. Wait until it cools.

Eat and drink to moisten

Drink at least 8 glasses of water a day.

When to drink water?

It is necessary to drink water before eating. 30 minutes before a meal is the most optimal time. This will prepare your body in particular the digestive tract, especially those people who suffer from heartburn, gastritis, an ulcer, duodenitis, colitis or other digestive disorders.
It is necessary to drink water whenever you feel thirsty - not an exception, while eating.
Water should be drunk 2.5 hours after eating to complete the digestive process and eliminate dehydration, which is caused by the breakdown of food.
It is necessary to drink water in the morning immediately after waking up, in order to eliminate dehydration caused by prolonged sleep.
Water should be drunk before and during the run, so that there is a supply of free water for sweating.

Why does man need water

Indeed, why? After all, water itself does not have any nutritional properties. Nevertheless, this is the most important "food product". Until now, the controversy does not stop, how much our body consists of water - by 70% or 90%. In any case, one thing is clear - we are water enough to need it.

It also counts a glass of fruit juice or tea, but no more tea, coffee, alcohol or carbonated drinks. This is the last diuretic drug that causes you to push more fluid from the body. At least 2 times a week to eat fatty fish, such as mackerel, sardines, herring or salmon. Their meat is rich in omega-3 fatty acids, responsible for the correct condition of the skin skin membranes. Other sources of beneficial acid are Italian nuts, avocados and linseed oils. You can add 2 tablespoons of flaxseed oil to a salad or morning oatmeal.

It is water that sustains life in us, bringing nutrients to the cells and removing slags. It is thanks to her that the body temperature is kept constant. There are cases when a person could live without food for almost several months! Without water, we are doomed to be killed in a few days. Water is life, dehydration is death ...

If you eat cereal with hot milk, add butter as soon as the milk spills on the plate, because boiled decays and loses its beneficial properties. Although at first glance you might think that it is very easy to get the perfect bronze at home with the help of auto bronzant, as soon as you use it for the first time, you will understand that it is not so easy to do it. But if you follow the simple rules, you can get this single bronze that you want!

Do everything before applying the saucer. If you need to get rid of yourself, do a manicure or draw hair, do it before applying the saucer. All these procedures can remove the product and remain unsightly. Removes dead cells with a hard scrub, focusing on more severe areas of the body, such as the knees, elbows, ankles and heels. For face, use glycolic or salicylic acid cleaning lotion using a face brush.

We will not go into complex biochemical processes that explain the need to constantly consume the liquid. Note, however, that in the first place, dehydration is detrimental to brain cells, which constantly need more fluid than the whole body. Wrinkles, dry skin and other external manifestations are not old age, but the lack of water in the body.

Avoid using any oil-based product, as it may leave residues that prevent the use of a stand-alone product evenly. Although this seems to be a natural step that does not need additional explanation, you should still pay attention to how you dry your skin. After the shower, wipe the skin thoroughly with a towel and wait ten minutes until you are sure that your skin is 100% dry.

Before you start applying bronzer, you should make sure that your skin is as smooth as possible. To get it, you need to moisten it very well. Apply a light moisturizer, insisting on dry areas. Choose the right product for you.

Tell me, my dear friends and girlfriends, you will start to follow you only when your charming face turns into a wrinkled apple, white ruchenka - into withered branches, and slender little legs - into two curved sticks? Here I am about the same: do not expect feelings of thirst, for this is already a signal that the body is dehydrated. Drink water constantly, regularly replenish its supply in the body.

In terms of formulas, foam is easiest to stretch, while sprays are more useful for areas where they are difficult to reach. As for color, choose a product according to your skin, not the result you want to achieve. If you have fair skin, choose a product with an open or medium tone; for darker skin a darker formula is suitable. If you choose a product that promises a gradual tan, think that it may take two to four applications to achieve the desired shade.

Start from the bottom and gradually rise. This method is the key to an ideal radiant tan obtained without sunlight. With his bare hands, he stretches a small amount of a car caster in a circular motion. Start with your ankles and walk gradually until you reach your shoulders, leaving your hands to the end. In doing so, you avoid any unsightly trace that may arise if you bend.

How much water needs to be drunklet's say a day to prevent dehydration? According to various sources - from six to ten glasses, evenly distributing this volume throughout the day. At the same time I emphasize that it is necessary to drink water! Not coffee, not wine, not even tea. A big mistake is to identify the water you drink with the liquid you drink. Naturally, tea, coffee and even vodka contain water, but they also have dehydrating substances.

Apply a very small amount of the product to your face, concentrating on the areas where you naturally catch fire. Rinse the product out with your fingertips so that the passage is not visible. They pay special attention to the area around the nose and above the upper lip - they are usually drier and retain more food. With what remains on the fingers, stretch the saucer to the hairline and jaw line. Wash your hands as soon as you finish.

This gives the product enough time to dry - if you write for five minutes on instructions, it waits ten. Once the autoclave is completely dry, apply talc powder to prevent product transfer into clothing. Avoid the next 6-8 hours taking a shower or engaging in any activity that may make you sweat.

For example, the same coffee and tea contain caffeine, and vodka - alcohol. Therefore, as a result, the body gets rid of a much larger amount of fluid than the one that got into it along with the drink. Measure the volume of urine, which brought the body after taking the drink, and you will see that it exceeds the amount of alcohol consumed. Another way to remove water after drinking alcoholic beverages is to raise the body (heated from the inside) in order to cool it.

No matter how careful we are, mistakes sometimes occur, but there is no need to despair if this happens to you. If there are any marks or stains, you can rub the area half lemon for two minutes and then gently wipe with a damp towel.

The duration of your bronze depends on you and how you take care of your skin. Use a mild cleansing solution and make sure your skin is always hydrated. Avoid the use of anticancer and retinol procedures, as they can dissolve the color. When you want to freshen up the color, peel off the skin, take it and follow all the steps described above.

Rules successful moistening

after washing, moisturize the skin in the morning and evening;
once a week, make a deep moisturizing mask;
be sure to carry a can of thermal water;
drink at least two liters of fluid a day.

Water and skin

The skin consists of two main layers: the skin itself (dermis) and its upper covering (epidermis). So, in the dermis contains 80% of water, whereas in the epidermis - only 10-13%. Due to its deficiency, the epidermis ages faster, loses its elasticity and becomes wrinkled. Water, penetrating from the dermis (and not from the external environment), contributes to its moisture. Water retains a natural lipid layer, which also performs a protective function. In case of its violation, there is a rapid loss of water and dehydration of the epidermis.

Hydration treatment is a big summer problem. Sun, sea water or swimming pools, sand, wind and frequent depilation, plus several other factors that we don’t want to think that we can affect the skin, turning it quickly into one smooth one in a “shell” is uncomfortable.

In the summer, but not only in the summer, moisturizing the skin gives us headaches. Our skin needs intensive nutrition, especially if you have dehydrated or excessively dry skin. To calm down or prevent, we offer you 5 instant body balls. The special ingredients of the 5 body lotions that we recommend are effective in moisturizing the skin and delight your senses. Hydration should always be controlled! And now, between us, why don't you like a formula that works well, both in the skin and in sensory form, giving you real extraction moments?

Hydrolipid layer is formed in the process of keratinization (maturation of the cells of the epidermis), and is a hygroscopic substance. By holding the water it swells, due to this the skin becomes less tense, smoother and inevitably decreases after suffering diseases, as a result of aging, as well as prolonged exposure to the sun.

It is true that we all work with a long list of urgent priorities and this is daily, but if you do not take care of yourself, then who? For those with very moist skin moisturizing ingredients, we have prepared five formulas that are not mistaken. This is what we tested this month.

Body conditioner with sesame oil and shea butter

It also contains the Fair Trade Community Program of Ghana, Nicaraguan Sesame Oil and African Organic Beeswax for the perfect care complex.

Concentrated oil for long-lasting skin hydration

Body oil with olive oil and wheat germ. Wheat germ is also added with a constant content of vitamin E and essential fatty acids, excellent for cell regeneration and the best shea butter.

Bio Fantastic Trio for Spa-Moisturizing Skin

This is a real resort vacation at home and can be used by both adults and children.

If the skin is moistened from the inside, then it would seem, why bother to spend money on creams and other cosmetics, an amazed reader will rightly ask. And the thing is that all that we put on the skin is like an addition to the lipid layer, such a mantle, which does not allow the water to evaporate from the vessels of the dermis. In addition, active cosmetics helps the epidermis in its eternal struggle with one of the most important enemies -. That is why moisturizers for the skin of the face are of particular importance in the hot season.

Preparation for moistening

If the skin a few hours after washing reminds of itself with a greasy luster, think: are you not too fond of fashionable now with scrubs and peels? After all, if you constantly attack the valuable lipid mantle of the skin, a natural defensive reaction will occur, and your face will shine even more.

Therefore, if you have oily skin, it will be much more effective to cleanse products containing natural ingredients - kiwi, strawberries, lemon, cucumber, green tea. And sometimes it is more useful and easier to wash the skin of the face with a decoction of such herbs as horsetail, plantain, sorrel, or rub the face of the cut into two slices or a piece of cucumber.

But in the summer it is better to refuse from deep cleansing procedures, for example, chemical peeling - the skin dehydrates very quickly!

Moisturizing by skin type

Normal skin in the summer is moisturized twice a day, in the morning and in the evening, respectively, with a moisturizer suitable for you for normal skin. Just make sure that the day cream has an SPF of at least 10 SPF! In summer, the skin especially needs vitamins E and C - they are contained in the already mentioned green tea, kiwi and lemon, as well as in seaweed and grapes.

Dry skin is characterized by low secretion of the sebaceous glands, so it cannot retain the necessary amount of moisture. Moisturize her fat emollient creams. Before applying the cream clean skin can be wiped with a piece of ice (preferably from rose petals, chamomile infusion). If, in addition, this skin has porosity and is prone to excessive perspiration, wipe it off with ice from an extract of Hypericum, peppermint, leaves or fruits of mountain ash before moistening. However, attention!

There is an opinion that ice can cause irreparable harm, since under the influence of low temperatures vessels survive, expand, and this appears on the face in the form of capillary "drawings". Therefore, before ice washing, we advise you to consult with your dermatologist.

If you have oily skin, you should always have thermal water with you in the summer - it moisturizes the skin and removes oily shine.

Does oily skin moisturize? Alas, many confuse the sinful with the righteous and believe that moisturizing oily skin only aggravate their problems, so they use soap in the vain hope of getting rid of the unpleasant shine on their face.

As a result, the work of the sebaceous glands is further activated, and the skin becomes hypersensitive, dehydrated and constantly peels off. If you have oily skin, in the summer you should always have a can of thermal water in your purse! It moisturizes the skin and removes the greasy shine from it. In addition, thermal water is wonderfully applied on top of the makeup and strengthens it, as the powder does not dry out and does not crumble, and the concealer ceases to shine.

And sometimes a tomboy wakes up in me, and I run barefoot under the summer rain, exposing my face to soft water from heaven. After all, water is life ...

AZY WINTER CARE

Every morning and evening, be sure to put on the skin of the hands, face and body moisturizing and nourishing cream (for each part of the body it should be your own). In the cold season, this procedure cannot be carried out once in a summer.
The composition of the selected creams certainly must include oils that make the skin more elastic, and vitamin C - it serves as a natural filter that does not allow the UF-rays to pass through. These tools will help protect the skin from the weather and temperature extremes, as well as restore its protective properties. In any case, in the winter for home care of the skin of the face and body it is necessary to use more rich nourishing creams with rich textures.
Before applying them, it is necessary to make an easy peeling in order to free the skin from the load of dead cells. They accumulate on the surface and impede the flow of oxygen and active ingredients into the deep layers of the dermis. For exfoliation choose gel peels or gentle creams with microparticles. “Use products that contain natural acids, they provide instant protection,” recommends Olga Kolesnikova, CEO of Cut & Color. Acids perfectly moisturize the skin, smooth its texture, neutralize the harmful effects of ultraviolet radiation and increase the effectiveness of other cosmetic ingredients. Peeling is advisable to do once or twice a week depending on your skin type.

RUNNING INTO THE SALON

However, salon treatments are most effective. Remarkably moisturize and saturate the skin with a variety of minerals wraps. For example, for thermoactive wrapping, the soil of desert lands is used, which contains magnesium, citric acid, copper, zinc, magnesium, etc. During the procedure, minerals are easily absorbed by the skin, moisturizing, nourishing and toning it, preserving youth and elasticity.
Body wraps with essential oils, chocolate and moisturizing creams are also effectively toned and nourished. Due to the greenhouse effect during hot wrapping, moisturizing and nourishing components of the oils penetrate deep into the skin and have the maximum effect.
Compositions for thermal mud wraps also moisturize the skin well, stimulate the regenerative processes in the body and prevent premature aging of the skin. Such wrappings are well combined with massage and hardware techniques. For maximum effect, a course of wraps is recommended — 2–3 per week, for a total of 10–15 sessions.
Good results in dry skin of the feet and hands demonstrate paraffin baths or paraffin therapy. The bath of melted paraffin stimulates regeneration, metabolic processes, the skin becomes more tender and moisturized. “Unfortunately, little is written about this, but paraffin masks and for the face are a great procedure. With them, of course, a lot of fuss, because of this, they are rarely used. But the perfect replacement for a paraffin mask is a cream with omega-acids-3.6, ”says Ekaterina Nikolayevskaya, cosmetologist at the Time of Beauty clinic. These substances restore the hydrolipid membrane of the skin. Pay attention: the cream should include squalene (or squalane).
Even beauty studios offer hand massages with vitamin complexes for deep moisturizing and healing of cracks. Systematic hand peels work fine with dryness.
As a winter treatment for hair, you can choose an oil wrap. Thanks to castor oil and the healing mixture of natural essential oils, dry and brittle hair is saturated with missing lipids (fatty acids) and moisture, becoming strong, elastic, silky and shiny, due to the fact that each hair is covered with a kind of organic protective film that keeps the active substances inside . The procedure takes about an hour. And after her curls become obedient, and most importantly, do not electrify.
For the full revitalization of the hair you need to do from 4 to 8 treatments at intervals of two weeks.

TRIPLE PROTECTION

1 SUN PROTECTION.In winter, the sun becomes less active, but the skin is still exposed to photoaging. Use only those creams, tonal means, lip gloss, etc., which have an SPF of at least 15.

2 MOISTENING.Do you like to take a bath? Do not forget about the products that perfectly moisturize the skin at any time of the year - about essential oils. They can be purchased at specialty stores or ordered online. The main thing here is not to get involved in and pour out a half-bottle at once. Just a few drops are enough (the dosage is indicated on the package), and before adding essential oils to the bath, it is necessary to mix them with a solvent base (for example, almond oil, honey, sea salt). Oil is selected depending on what effect you want to achieve. For example, for a bath that moisturizes and soothes dry skin, try this recipe: base-solvent - sea salt, patchouli oil - 3 drops, cinnamon - 1 drop, chamomile - 5 drops. You can add 2 drops of wormwood.
Alternatively, when taking a bath, simply add 2–3 tablespoons of olive oil to the water. It will soften and protect the skin.

3 LIPS. In winter, it is very important not to forget about the lips. Always carry with you hygienic lipstick or gloss containing beeswax (it prevents dehydration of thin, delicate skin of the lips, creates a protective coating, improves skin elasticity and strength), vitamins A and E (softens the skin of the lips and nourishes it with useful components).

Emergency brake

Your skin wants to drink, not only in summer but also in winter. These nourishing and moisturizing creams will not allow moisture to leave your body too quickly if you apply them after a shower.

Garnier Melting Milk
Balm Sos by Nivea

Think high

Olga Kolesnikova,salon CEO Cut & Color
With the onset of cold weather, it is very important to protect not only the skin of the face and body from dryness, but also the hair (which also belong to the type of skin). Otherwise, the hair will be electrified easily, break down and give up badly. In order not to face these problems, it is necessary to make nourishing masks for hair containing lipids, mineral complexes, plant extracts and proteins for the hair at least once a week.

Cream Vitalite mineralefrom Payot

Cream Truly terrificfrom Yes to

TEXT: Daria Gvozdeva

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