Human organism is just a tricky thing: everything is in a new relationship, and nothing in a new one does not just “just like that”. The axis of the day's sleep has a lot of important roles in young people, about who are guilty of the nobility, and how to make children a priority when organizing the distribution for a particular day.

Before the hour of the first wounded dream, children are actively starting to smell - the stench will remember new memories, words, appearances and from such a dream to show you the results of the creation of the one whom they started before going to bed. The whole fact of the descriptions of a child's sleep in the early days of a child, and it is very important to give the children a bad dream, because the smell in the literal sense becomes intelligent! Malyata in the first author of the rock take in such a trick of information, that just goiters are knitted for a day, and there is a maximum of vigor for it and adequate sleep is better than going to the gurtok, so it’s growing (and more beautifully, how it’s drowsy, it’s puffed up) ...

Everyday sleep allows babies to grow and develop physically. At the end of the period (and only you see it!), You see a hormone for growth, which is not only supplementary to the malukovy stavaty and more, but more actively, I will take an active part in the processes of tissue regeneration. Pam'yatayte, yak little boy is getting drowsy, if he is sick? One of the reasons is the need to improve the male hormone and, in such a rank, help the little ones to learn more.

Organization of daytime sleep

Daytime sleep is a tendency and even fallen asleep of the most recent factors in the process, especially if you just fix it over the tips of your sleep. To help the little one fall asleep more quickly and sleep more, even more importantly, they put him in the maximum darkening (as close as possible to nothing). Hi, the little boy does not get used to sleep in the dark during the day - at the same time as a physiological need, guess yourself - you are more comfortable sleeping in the day: at the darkening room with the bright light of the day?

Sound background at the room for sleep maє buti rivnim. It is not necessary to prag until quiet - in a new way, there is a rapt splash to the sound (telephone call, children on Maydan on the screen, a shvidkoy siren on the road). In the ideal it is possible to pick up a loud noise.

Physiology of day sleep

Daytime sleep is controlled by the small brain, not nich, and to serve as a big world for the emotional renewal of the child's forces. The days from below are still formed and ripen more and more for the next few years. In addition, for up to 4 months (from the PDR), you can finish the chaotic triviality of sleep - і 20 hilin, і 2 years. The price is normal and will not require a fee. A head, a good balance, and a reasonable baby slept approximately in large and short sleep times a day.

The triviality of one cycle of sleep in children is shorter than in older children. We have a cycle of 90 to 120 hvili, and in the little ones it is 30 to 50. If the cycle ends, if it’s like a ludin’s going through, I’ll start to sleep on my own. ). Little ones, like they can't fall asleep because of 40 chilins, want to lie down with your help, to fall asleep with a hand, and that means, if they awaken in cycles of sleep, they cannot fit in because of sleepiness.

Yak tse viraviti? Fix the little boy's readings independently - without breasts, goydannya on a ball, or in a whip, without a blanket, goydalok, or be-like, like a little one cannot do for himself without your help.

If varto wake up the child

In some way, it is necessary to wake up the baby, if the hand does not need to be woken up. First of all, blame it on me, but the child needs to be woken up for the good of the child:

• as small as 8 years old (from PDR) and sleep a day more than a night. Stay skin for 2 years and vigorously wine on your little one - you can also fix the inner year and turn the sleep found at the bottom of the year;
• as soon as the little one has 4-8 months to sleep more than a year on the third sleep at 15-30. Such a dream will give a small renewal, ale mayzhe melodiously change the hormonal rhythm of a normal sleep;
• If a child sleeps more than 3 years on one bed, then it’s hard to wake up the baby, but the baby’s sleep will not be done, but if it comes easier.

Skilki, if yak?

Skin mom at the moment to put food, why sleep enough for a little baby in the day? Little ones are needed to sleep, and I want to sleep for a little while, but I want to give you a little sleep.

• During 4 months the minimal sleep is guilty of trivati ​​hocha b 75 khilin;
• Up to 5 months more babies form a graph on 3 bottom;
• Up to 8 months the third sleep is found in 95% of children. It takes literally 2 days to see it: the little guy is just too busy protesting against the way that he sees it. Even before 8 months the baby still has three sleepy dreams, then it is respectful to estimate that there are enough trivialities in front of two;
• In the interval between 15 and 18 months, children are seen from another dream and switch to one;
• Mіzh 3 and 6 rocky a day's dream is gone (and even close to 25 to turn around, but now we can’t allow it).

Move for one day's sleep

There are only one of the most important and most troublesome moments in a child's life, so my mother is guilty of taking all decisions and reorganization of the regime even more carefully.

If?

It’s a lot of children to show the first time they’re able to recover from a day’s sleep, fixing it in 10-12 months, but the actual readiness of the body may be less than 15 months, and ideals can be pulled up to 1.5 rockets.

Dytina is guilty of thinking from one dream, at least 14 times asleep, to appreciate the decision about switching to one dream

Yak?

Yaksho the child began to smoothly pick up in one of the times it was important to fix the rossuvati from below. Tse, mabut, one step, in which I am suitable for the entrance from the center at 9 and 13.

Surround the wounded dream with one year old, like bach, then it is important to give another dream. Take an ordinary dream into the first place - if the little one sleeps from the wound, then until evening it will be taken care of, and it will not be easy.

Propagate the days to be guilty about one or two dreams.

Don't forget about early evening contributions. Going for one dream is a huge overwhelming and small amount of time it will take you an hour to adapt.

Skіlki?

Even 2-3 months after the transition to one dream, the little ones sleep "in the old way" of all 75-90 khvili. If it’s less than a month’s sleep, it’s going to grow up to 2-3 years by itself. As soon as you can see it, you can turn it up in the evening.

From the first signs of the transition to the residual sleep growth to go through 4-6 months, do not keep pace with the process, and remember that it’s easier for the baby.

Hello b, mi butt stitches zusil, sob continue the dream of the child, what can you say, can you supervise a good dream? However, the axis of the moment, like varto vrahovuvati:

• Continuing sleep with breasts / swinging / nipple does not give a trivial effect and deprive you of the present day, having lost tomorrow's from the bottom of this very form, which is the year;
• Sleep in Russia greatly reduces the change in effect from such a period of time. Navi if your baby slept for 2 years in a wheelchair, kitten / sit on a phitball, you can see it for 3 hours, so that you can correct the statement about the actual effect of your dream. Guess how good did you hang out after falling asleep in the car / lithuanian / bus?
• Far from be-if the little one will be spati with the maximum effect. The number of advances in children's circadian rhythms (internal year) showed that it is possible to reach sleep when the baby is sleepy in the 8-10th rank and 12-14 days in the middle hour;
• Make a short day's sleep faster for the day;
• A bright daytime dream to make sure you have a good night's sleep.

The child's nervous system is not worthy to show off sleep throughout the whole day, since the emotional and physiological forces of the baby do not change before the hour of the day's sleep, then it’s not deprived of his mood, but his self-respect.

Moving on to one day's dream is important for another fate of the child's life. The dressings are due to the active growth of the baby, as it is pulling for the Chergov regime to be approximately one rik. In addition, if a child goes to 1 day's sleep, it is a turning point in his life and the life of his father, because of the transition to a single regime for all preschool children. So it is not less important here є nutrition: if you transfer the child to one day's dream? At the same statistics, it is clear that for one child, for two children, a bit of the stench of trocha grows.

Nasamper, z'yasuєmo, as you see it through one day's dream, and as it is difficult here you can win. I still take a vapadok with dvіynyaty, yak most folding, ale, more so, with 1 child.

If the child goes to 1 day's sleep, the child's mode changes by 1 pik

Chim nearer to one fate of a baby, more often in the heads of the fathers of a vicious meal - if the baby goes to 1 day's sleep.
? The answer is simple - the life of a child is close to one fate. Maybe three years later, or maybe earlier. Boo, children stop sleeping two for a day and in a larger early week, but it is also often associated with psychological problems, for example, there is a clear regime.

The transition for 1 day's dream is a change to the child's regime, as for the first time the life was changed periodically for three months. Tilki, on the view of all the first fate of life, the regime of the child will change for 1 time. As soon as you stand up, then all preschool dignity is trivial, and smoothly skasovuvatymetsya, if children stop sleeping during the day. The price can be from 5 to 7 years. To that, if the transition to one day's sleep is done with the "regular" mode, then before school it is possible to "sleep" calmly. And far away the school has kept a dream to spend with quiet children, who will be able to take care of themselves.

We encouraged them to go to food, if the child goes to 1 day's sleep, and what an important moment.

If you shift the child to one day's sleep - signs of that yak intelligence, just an hour

Like with two children, one child watched the singing mode by stretching out the first rock, then on the cob of another rock, the little ones you sleep two during the day. You know that I will go to one dream in advance. Todi becomes relevant nutrition - if the child is shifted to one day's sleep, and what are the signs of the same hour?

Due to the manifestation of the regime, the first day's sleep is most often seen close to 10 - 10.30 am, on the day of 11. And the other is close to 16 - 16.30. An hour here cleverly finish, we already wrote in the statti the mode for the new-born child in years, as it is necessary to put up to the regime, written in years. There are options for that. The first time is near the next hour. Oskilki are few of the same children, having risen on the 6 - 7th wound, they want to sleep already about the 9th year.

I will familiarize myself, if the child is transferred to one day's sleep, it will be like that. Just remember that at the hour for sleep, the baby does not want to kick, and is clearly a lazy walk. Otzhe, it will be simpler to lay down a few more for the values ​​of the earlier term. Here I know, well, respectfully sposterіgati, which will become, if you destroy the first dream. Yakshho the little girl took a walk more at home, and later, without any whims, she fell asleep, which means that she is already ready to walk from the wound more, less earlier. It’s quite possible, some children grow up, and if rock grows quickly in the physical plane.

If a child goes to 1 day's sleep, it is also a good idea to respectfully sposter another sleep. Iakshcho malyuk seeks to sleep at that hour, if he slept until the end, but if he wants to play it, it’s also overtighten. You can take a walk with him at the end of the hour: sleep is good, no - nothing terrible, earlier in the morning. But again, if possible, for a normal transition to one day's sleep, you can speed up another dream: having slept for a night, 40 khviliin, and clean up. The hour has come to ride.

And now more video. De mom rozpovidє all those same about the transition to one day's sleep. There is joy and delight, if the child is shifted to one day's sleep, and there are signs for everyone.

Switch to one day's sleep - the mode will be set

If you have seen it, the child is ready before going to one day's sleep, if a new regime is needed. Iakshcho the child began to sleep in early sleep, she doesn’t want to sleep suddenly, because it’s necessary to have a new mode of writing in such a rank, and the dream started close to 12 - 12.30. Until p_vtora roku is the optimal option.

Sleep is now home to the little one, near the creeper, more on the streets the walk is active: as only the child has gone, є there is a reason to take over the little maidan children, one day from walks on the road. Such a transition for 1 day's sleep is close to 2 - 3 years before the triviality of sleep. However, there are many reasons for this, including the temperament of a child. We do not take vipadki, if the teeth are snarling, the ailment is too thin. About the price of navit say not varto, then abi shvidshe everything became in its own place.

When you sleep, wind the child more beautifully, and walk around with her. So the titles of the evening promenade. You are given a walk if you leave early in the evening. About 16 - 16.30. And maybe th earlier. You can, soundly, zbuduvati like this: having thrown over, they blew, played at home, and then go for a walk. This option is good for going to one day's sleep, if only you are thinking about another dream. At the end of the day, it is active for the visitor to go for a walk on the road, or perhaps, in other words, to get some sleep. If you see it, that’s all, evening sleep is no longer needed, then it’s more beautiful to go for walks immediately after sleep. And in the evenings, step by step, go to the quiet mountains at home. Sleeping malyuk lyagatime is close to 20 - 20.30.

If the child goes to 1 day sleep - preparation for the child's cage

If a child goes to 1 day's sleep, you can still getuwati until the child's cage and normal preschool life. And the process is more beautiful, depending on the realities of our life. To the one closest to Peter's rock, if the child is zmitsnin, the day's dream will be destroyed until the age of 13. Tse so titles are the mode of a child's cage, it’s a quiet time to go from 13 to 15. Yaksho, the child sounds to her, then at the garden, I’ll be simpler to adapt.

With a lot of chob, the child is simple, good before going to bed, take an active walk, throw off your energy. Go out, you will have a walk for a day. It’s important for a normal transition to 1 day’s sleep, when there’s more of a child on the street, it’s a little physical development. Obviously, there will be great weather conditions: the narrow walk is less likely to walk, but not skasovuvav natural cataclysms and inshe.

Going for one day's sleep - vipadok with twins / twins

Otzhe, torcaєosya with those twins. Vlasne it seems,
if you go to one day's sleep, you will have such a samy here, like with one child. And everything is nothing, yakbi is not one great ALE ...

Dvіynyata often develop in a different way. The first axis is a banal situation for you, as there are many mothers who know it: one is ready for the transition to a 1-day sleep, at the same time is actively ready. And the other one is not yet ripe, because "sleepyhead" is just natural. And how can you be robbing in this situation? Let's get out, yak to transfer the child to one day's sleep.

It’s obvious that two children have different modes - it’s a great difficulty for fathers. Especially if it was fed to the food, because of the supplementary foods, it was possible to do it at once with two children. Too what is it? What if it is more beautiful to manage with little blood, or the regime to preserve the same things?

Much more often, the daddy dares to let the great pardon go: the stench is repaired because of the weak one. Tobto if the child goes to 1 day dream, start to get started. To fix the input from the consumer "sony". First Murihiti, which is already "ripe" for one dream. Do the results, are we going to get it right? "Sonya" fell asleep, and the other is wonderful not to sleep. As soon as you are ready, it can take a ride next year. The first axis was asleep for a year or so, and the one who fell asleep took that and went.

As soon as the child has two dreams, then during the whole week she sleeps, as a rule, every day until the next day. I walk two short bottoms, and for a skin sleep - everything, I’m thrown. Ditina has been given strength and energy, do not resist that fright. And from yogo іgor can throw і other, hto falling asleep for the year. Another one, which has already been ready for a long time before the transition to one day's sleep, would not be visceral and primly. The day will be unambiguous for everyone.

If you shift the child to one day's sleep - vipadok from the subway

For uncomfortable moments due to the transition to one day's sleep due to the twins not getting over it, it’s almost impossible: practically all children are ready to go to one dream before the transition to one dream. And galmuєmo їkh most often, dad. I will be ostracized by nashkoditi. The result is "I wanted yak more beautiful, but yak found it".

To the one who dies, the twins stink, if they shift the child to one day's sleep - the need to see it out of the way of the one that is already ready for the transition! I use the regime both for a period of two years, and sometimes for a year. With a lot of "sleepyhead", shvidshe for everything, if I want and be deceived, I will be grateful at once as a brother (sister). And through zayvі pіvgodini shvidko fall asleep. The first, fragments of a dream, destroying, can turn that dream. Waking up is not required. Hi to sleep, the docks will not be thrown.

In the evening we went to sleep, like the description of the vishche: we got it, we got it, we got it, we went for a walk. The active part was changed by a wheelchair. The first axis here is "sleepyhead", as you need it, miraculously you can sleep. Optimally, 40 khilin, fast-paced up to 30. So, doth, doki children do not sound until the new regime. The price is close at hand. And then in the process of transition to one day's sleep, more for a few days, it is possible to destroy the wound sleep for the first time. Already until 12 years old. With a lot of "sleepyhead", you can sleep at once to finish a trivial hour, and once just see yourself sitting in a wheelchair for a trivial hour and be carried at once by your brother (sister).

Move for one day's sleep - pidsumok

Again, we looked to finish the important moment of the residual regime.
transition to one day's sleep for vipadku from 1 child and for twins. A normal day's sleep will rise to 1.5 - 2 rock_v. And from the rock to the author there will be transition moments. Say, how the stench comes out smoothly - nі, not smoothly. You can be buty and primhi, and bring the hysterics from tiredness. Ale daddy u tsei period varto viyaviti deyaku hardness, let the little ones sound until they’re new to the store, and calmly go forward.

And smut, for a normal and quick transition to 1 day's sleep, you need to go for a walk with the children, give them a lot of energy, competently keep active and quiet and get a clear schedule of the day. It's easy to find a lot of problems to find out. Tsestuєt і one child, і, more timid, twins.

One of the most frequent topics when sleeping a child in my individual consultations is to improve the daily routine.

Most of the problems will be fixed if you go for one day's sleep. Ditina in the whole hour grows haughtily sensitive, moody. Mom is worried that the crisis of one fate has come over, she’s going to lay down, like 2 times earlier, and the child is rehearsing. I do not want to sleep and to fix it.

This is a Christmas note about one day's dream. Write your food at the comments, in the message.

Statistics of the day's events among children of the first rock of life

Immediately home - the child's daytime sleep is needed. It’s a very important element, if you want, the child’s small and good mood and good appetite.

Sleep in the afternoon will help the little ones to relax, to calm down for the boisterous feuds.

Stretching out the first fate of life, your child will steadily reduce the number of day's dreams. Compare the data in the tables:

Recovery from the fourth and third quiet years, better for everything, go smoothly and uncomfortably, and the axis of transition to a 1-day sleep can be accelerated by difficult actions.

Among them:

• vіkovі specialties of the child (on the topic on the site є there is a good article: Development of the child for months before the rock >>>);
• the visibility of the stable regime of the day;
• the stressful situation of the family.

Important information! According to statistics, 80% of children go to one day's sleep from 15 to 18 months. Інші 20% of trochas earlier - from rock up to 14 months.

Signs of the baby's readiness to sleep

You can shift the baby for one day's sleep, if you are ready to go. The skin child is individual and only in good shape, sparing for her, to clean up one quiet year.

For example, the child of your friend passed in 10-11 months of sleep for one day's sleep, and yours went to rock. Variation can be narahuvati bezlich.

The very process of switching to 1 sleep is not the same for everyone. One child will be too busy to wake up, but in larger children the shift will be delayed until some months. Use tse varіanti norms.

The most common signs of readiness to switch to 1 sleep:

1. вік children від 15 to 18 months;
2. at night sleep no more than 10 - 12 years;
3. the first v_dpochinok nadto is short abo, navpaki, dovgy;
4. first good sleep, other important things (read the article: Ditina wants to sleep, or else you can sleep >>>);
5. Malyuk sees himself in the first quiet year and feels wonderful;
6. the baby is kindly to sleep two for a day, ale vrants to pass all earlier and earlier;
7. it is important to put up against the night (read the article on the topic: Do you have to invest a child with a bed? >>.).

If you have one presence or a few indicators at once, then it’s an hour to think about how to transfer the baby to one dream, without speeding up.

If the child is 10 - 11 months old, you can show the first signals of readiness. Not all at once on the price і change the mode.

Check out.

Zazvychay, a child can hold out on two dreams up to 14 months.

Yak to transfer the baby to 1 dream?

• If you have learned that the child has matured to the transition, smoothly repair your first sleep closer to the usual interval at 30 chilines;
• Your zeal: to achieve fit in the period from 12.30 to 13.00 and to reach the triviality of a baby 2 - 2.5 years old;

Know! Children who are good, no whims, do not sleep for 5 - 6 years, vvazhayutsya ready to one occasion a day.

If a child goes to one day's sleep is quite and smoothly, it is important for you to remember that you can sleep once or twice. With such a rank, the little boy will become attached to the new regime.

• Sposter for the little one, wrap yourself up, don't get overwhelmed;
• I especially respect to come to a good nichny sleep;
• Tinker over evening rituals for shvidshsyannya (corisna stattya: Rituals before bed >>>);

More details about the subtle childish regime of the day, about those who are the most beautifully vibuuvati the child's day regime, like seeking a quiet night's sleep, without awakening, go to the Internet course. >>>.

More than 1000 mothers completed the course and were able to enjoy a calm stretch of the night! Press on the power, just remove the information and get out before the last day!

• Lay the baby at least at 21.00. As a matter of fact, it is most effective to stay up to 12 years old. The tactics are also adapted to the organism and the child of the coming day will be happy and active.

On the strength of that bit of a new that day dream, I also add some special features:

1. Your monotonous little boy walks around, self-consciously;
2. The nervous system is overwhelmed by emotional shock;
3. Podibny stan characterizes the crisis of the first rock.

Respect for the moment and try to spend more than an hour in a quiet environment, peaceful busyness.

The technique of passing one day to a quiet year has been successful, even from the onset of the situation:

• in every dream, a little one wins: the first one of the other;
• if it’s blinded against the night;
• you can do it earlier;
• For an hour you can not sleep without being alone.

If there are reasons why you want to grab the baby to one day's sleep earlier for the meaning of the terms, then everything can go well into the distance. A little later, remember that the child has become more moody and dashing.

I will show you the lack of one thing.

Do not sleep, let the nervous systems ripen and turn two days from below.

A great shift to one day's sleep is seen in children, as they do not think of a clear regime of the day that is not reasonable between.

1. It’s important for you to stay with the child;
2. The skin is stacked on the battlefield;
3. We got used to the child's disbelief

As a matter of fact, it is often necessary to trample, so that they themselves repair images from two days of the day. Having rescued this tendency, help the baby to organize the order correctly.

Your head meta pole is in the clever trick, before the hour of the day is overwhelmed, as well as the transition is as easy and painless as possible. Get your hands on the joy, set the food and everything you see!

With a hold of the first poet's fate, the child's life is gradually decreasing the number of day's dreams.

• Up to chotiroh months - 4 bottom.
• Mіzh 5 and 8 months - 3 bottom.
• From 9 to 15-18 months –2 sleep.

As soon as you dream from the fourth, third sleep you want to go painlessly, then you can go through one day's sleep without pain.

You can, you saw the term "skidding to sleep". I don’t know: the stars have appeared, but in my articles it’s not vicious. On the site, I live "to see" or "transition" from the context of the day.

If you switch to a day's sleep in the middle of the day?

80% of children go to sleep between 15 and 18 months.

20% of children can go to one sleep every 12-14 months.

Yak zrozumiti, what hour go to one dream?

Below is the indicator of readiness to see and from two signals:

1. Malya started to systematically adapt to sleep during the day. Epizodic problems cannot be tackled to the point of respect. Call the child to fix the opir of another dream: first sleep, as a rule, not a wicked problem.
2. It may change the triviality of a day's sleep: for example, one dream becomes all short and short.
3. You fix the difficulties, you put the baby down at the posts for an hour a day. You definitely bach, but the little girl has been tired of sleeping until the hour is awesome.
4. Ditina dovgo go back to sleep in the evening or to get laid.

As soon as you know it, it’s about 15-18 months for your baby, it’s more than an hour to go to one dream.

How would a child see another dream in an early week?

Middle-aged children up to 15-18 months need two days per day. As long as your child is young (and in the whole life it’s even worse and even worse), then the problem is probably in the so-called regression sleep, and not in the willingness to go to one dream.

Regression to 1 rock takes about 3-4 and 8-10 months. Call it to manifest itself like a raptor's sleep: the little one can go to sleep at night, rotten to sleep, see the sleep in the day for no apparent reason. Regression is played out in a fashionable way in young children: the father's deeds may not be remembered.

It’s okay to talk about those who are supposed to go through the regression hard, as if the child has an adequate daily routine and a clear ritual for sleep. Call it the same way to go to sleep. 1-4 sleep and then turn to your stake.
My pleasure is for daddy 8-10 month old children: do not rob the great pardon and do not come before the week about the lack of two dreams. Your little one is still a maliy for tsyogo. Check it out 1-2 times, and everything will be good for you.

Yak go to sleep?

Sleep as you go through one dream.

If I work for an individual feed, I recommend that there are more options in terms of availability for the offensive factors:

• from what dream start to see a little one (the first one)?
• o skіlki yogo put on nіch?
• Are you ready to sleep earlier?
• How can you sleep?

The specific transition can be viewed:

Risko (one day) one sleep will arise at the required hour.
Above all, smoothly - gradually changing the wounded sleep to the singing interval with one-hour replacing and shortening another sleep, as well as controlling the hour of bedding. In the world of reaching the necessary hour for the first sleep, I see another dream.

Naivazhlivіsha glad when going for one dream

For your child, it is even more important to get laid before. It’s more important than it’s, and not only at the moment of transition. My practice is to show that you will call your father to repair the rock until the next day, that the child is “great” and you can treat it in the evening. If you try to get out of a dream from one dream, problems will be repaired.

It’s an hour (as long as one doesn’t get up one clear dream, and as long as the baby doesn’t get any more), it is extremely important for the new one to play earlier, not to allow it to be overturned.

Fixing in 12 months, more children sleep a day for 1.5-3 years, call for two days, and maybe not sleep for 3-3.5 years before the first day's sleep, and 3.5-4 years before the end of the first day and on the cob of another day's sleep ... In the world of growing up, the period can step by step increase 15-30 minutes at a time.

Your zavdannya - respectfully support the child and her behavior. It is not necessary to independently transfer a day's sleep to the last hour, more beautifully, do not show yourself that you are ready to sleep: close to the chergovy line at the outlet). Nebazhannya spati can appear in the one that the child is spatime or belkotatime, lying in the bed, voice poster at an unprecedented hour for a whole hour or spati not so long. Just remember the signs, transfer the day's sleep to the point.

As soon as your little one is 12 to 18 months old and should not sleep once a day, wonder about the daily sleep schedule for children from 18 to 24 months old.

As soon as we began to lay the child down 30 pounds more, and won’t, like and earlier, do not want to sleep through a little bit of quiet time, and again, I’m already forced to calm down, it means that it’s necessary to put it down for the first time.

A more rescheduled day's sleep for more than an hour

• Zasipannya: 19:30
• Awakening: 6:30
• First day dream: 10:00 (sleep until 11:30)
• Another day's sleep: 15:00 (sleep until 16:00)

A day's sleep is not to blame but nadto piznim!

Like another day's dream of a child will end up close to the hour of the evening bed, and it doesn’t get up, so an hour goes to a one-time day's sleep. At the same time, the guilt is not less than 3-3.5 years before the hour of the day. For example, if the little boy is going to sleep at 19:30, then until 16:00 at 16:30 the day's sleep will end.

Switch from two-day sleep to one-time

As a rule, it’s possible to go to the site for 14 and 16 months, if the range of norms is 12-20 months. I don't want a child to sleep for 4-6 days, because you can’t fall asleep the other day, for another day’s dream. And here I know to fix the transition period, if two are already rich, and one is not enough. Inodi child will sing for a short hour another time a day, and ininodi it will be enough once. Qia minlivist trocha vtolyu daddy, albeit trivial, a maximum of one month.

Go to a one-time day's sleep, the child will sleep 1.5 to 3 years a day beforehand, if you are guilty of helping him to continue the rank-and-file hour of sleep, so that the great progression of the end of the day is not finished. Kintseva meta - about the middle of the day, when it took about an hour to go to rank awakenings and an ear of a day's sleep, to end up to sleep. However, a spatka, shvidshe for everything, will happen to be repaired at 11:30; If the child has settled down to sleep about 10:30, then after stretching out a few days step by step increase the period of unassignment by 15 hours, the docks will not arrive until 11:30.

• If the little one almost goes to one day's sleep, you might, if it is important to sleep more in a year, or the triviality of the first day's sleep. Such a vampire has a wake-up call for a day at the lazhechku, chilin at 15-30, and try to fall asleep again. It is necessary, if you just see it. Yaksho ditina don't cry, don’t turbo її.
• Get a lot of patience; the transition to an hour, and you can go through a little bit of time, the first time, the child is almost stable, it’s going to be for 1.5 years.
• Yak and at the time of the transition from three-time to two-day sleep, it may take about an hour or so earlier to put the child to bed in the evening. You can also give you a little bit of hilin in the other half of the day - in a car or in a car, - so that you have worked up your strength for the evening. Just quit after tim, if the little guy doesn’t feel like he’s too early, it’s too early for it to roll around too early (if you destroy an hour of sinning no more than 1 year ago, then everything will be garazd).

Typical graph for the transition to a one-time nap

Sinannya: 19:30 Awakening: 6:30 Afternoon nap: 11:30 (sleep until 13:30)

In the world of growing up a child, the triviality of a day's sleep beckon to be the same, but an hour of sleep can be lost. For example, baby, the yaka slept from 11:30 to 13:30, then we could sleep from 12:00 to 14:00, then from 12:30 to 14:30, etc.

A bright graph of a new day's sleep

Sinannya: 19:30 Awakening: 6:30 Afternoon nap: 12:00 (sleep until 14:00)

Sleep schedule for a child 2-3 rocky

Until two rocky more children can fall asleep about 12:30 am and 1:00 pm and sleep from 1.5 to 3 years. It is necessary to wake them up 4 years before the evening sleep.

Splendid graph of sleep for a child of 2 rocks

Sinannya: 19:30 Awakening: 6:30 Afternoon nap: 12:30 (sleep until 14:30)

Between three and three choirs, more children are repaired from their dreams. Ale your child can sleep up to 5 rockets a day (how to spare!). At 3 rocky, the child can sleep a little more the day, it is close to 13:00 or to go to 14:00 and sleep until approximately 15:30.

Splendid graph of sleep for a child of 3 rocks

Sinannya: 19:30 Awakening: 6:30 Afternoon nap: 13:30 (sleep until 15:00)

If the child wakes up to see the dream of a day, there will be a last transition period, if the child himself is born, he needs to sleep on the day. For the hour, be curious about his behavior: if you are sick during the day, mutilate him at the very hour. As soon as I see myself from a day's sleep, to mutilate him earlier, not so much (if you know it, it’s for a whole year). You can trick the little boy to be smart, for example, by driving him in the car. I will be able to see myself from a day's sleep, and my body will sound like sleep until evening.

View your sleep schedule and remember the plans for your day's sleep with the help of your child. Note. If the child is sleeping more than once a day, then the hour of another and the third sleep will be lost because of the end of the next dream.
Planning the graph of a day's sleep, take the whole hour of another and the third time just like an emergency, and not like an obov'yazkov vimog.